Nov 12, 2009 1:24 pm
back from exercise on the weekend and startin back in the gym properly monday...can't wait to feel the pain!!!!
Oct 21, 2009 9:50 am
takin a few days off, need to rest!! will be on exercise now for 3 weeks and hitting it hard!!!!
Sep 7, 2009 11:40 am
HAVE PUT ON ABOUT 2LBS IN JUST OVER A WEEK AND HAVE STARTED TO GET THE ABS MORE CUT.......SHOULD BE LOOKIN QUITE GOOD IN A COUPLE MORE WEEKS
Aug 30, 2009 8:07 am
2 weeks back into training now, starting mass gaining tomorrow. Hopefully will see some inprovement all over!!!!!
Aug 22, 2009 5:23 pm
back from leave now and 1 week back into training, already makin good progress so lets train hard and keep it up!!!
Aug 22, 2009 5:23 pm
back from leave now and 1 week back into training, already makin good progress so lets train hard and keep it up!!!
Jul 25, 2009 10:29 am
on leave now for 3 weeks, gonna eat as healthy and as much as possible to keep my size...gonna hiot it harder than ever when i get back!!!!!
Jun 22, 2009 9:01 am
Just back into the weights this week, am motivated and ready to train hard... Hopefully we'll see a big difference!!!!
