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Membership Info
Member Since: Jun 20, 2007
BodyBlog Started: Dec 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 20
  • Overall: 2,695
Forum Posts: 307
BodyBlog Entries: 3
Comments to Others: 165
Forum Rep (?) :

Activity
Last Visit: Today, 10:27am
Last Forum Post: Never
Last Photo Upload: Jan 17, 2009 10:56am
Last Profile Update: Jul 1, 2009 12:20pm
Last Blog Post: Feb 3, 2008 6:39am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 649
Stalking (?) : 128
Inspiring (?) : 0

baz.87

Overall Goal:  baz.87 has not set an Overall Goal 

Fit Status:  Just back into the weights this week, am motivated and ready to train hard... Hopefully we'll see a big difference!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Barrie
Sex:
Male
Age:
21
Location:
Germany
Occupation:
British Army Physical Training Instructor
Personal Website:
Gym:
Fitness Centre JHQ
Gym Location:
When I Started:
Mar, 2005
How I Started:
Why I Love It:
I love the feeling when I get a good pump in the gym and can feel the blood running through my muscles. I also have always just liked feeling fit and capable of doing the things I want without struggling.
How I Stay Motivated:
I've always been very self motivated and like to just get things done. Also always wanting to improve my body and reach my goals.
BB Accomplishments:
Forum Signature:
'Impossible is opinion not fact'
Last Updated: Aug 10, 2008 12:28pm

What baz.87 Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Nov 10, 2006 Aug 10, 2008
During my first real mass building phase. Weighing in at about 196lbs 
Last Updated: Aug 10, 2008 8:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 1, 2009 12:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2008 6:42am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
I want to get to 200lbs with 17inch arms, a 50inch chest and good overall definition.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 18, 2008 10:20am

Members That Inspire baz.87:
baz.87 does not have inspirational members yet.

BodyAnswers
baz.87 has answered 5 of 67 total questions.
View all 5 of baz.87's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Dec 14, 2007 3:12am

What is your favorite cardiovascular exercise? Why?
Outdoor running, about 5 miles. Gets the blood flowing and the legs working.
- Updated Dec 14, 2007 3:12am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Whey powder
- Updated Dec 14, 2007 3:11am

View all 5 of baz.87's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 10:20am

Videos of baz.87
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 5:50am

Favorite Bodybuilding And Fitness Videos
Jay Cutler's Sacrifice
Jay Cutler's Sacrifice
Play this video Played: 144
Why I like this video: Just watch it and find out.
Arnold Schwarzenegger, a myth
Arnold Schwarzenegger, a myth
Play this video Played: 138
Why I like this video: It's the Oak, simple as that.
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 124
Play this video Blood and Guts Dorian Yates www.Team-Andro.com Played: 113
Play this video Best of Dorian Yates Played: 81
Play this video Mark Dugdale, A Week in the Dungeon Played: 104
Last Updated: May 23, 2008 5:50am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 3, 2008 6:39am

I'm now starting to get more cut,I'll put more photo's on as soon as I have time. I've stopped drinking and am eating as healthy as I possibly can. I want to lose almost all the fat of my stomach, which isn't  that much, and just maintain the amount if muscle I have on the rest of my...


Current Supplements:
Select Vitamin C 500mg
Select Vitamin C 500mg

Started: Dec 01, 2005
Reason: 
Select One Daily Multivitamin
Select One Daily Multivitamin

Started: Jan 01, 2006
Reason: 
Prolab Pure Whey, 5 Lbs., Vanilla
Started: Jan 06, 2009
Reason: 
Spring Valley omega 3 fish oil  read more »
Last Updated: Aug 1, 2008 6:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 307 View All Posts
Posts Per Day: 0.41
Last Activity: Apr 12, 2009 4:02am
Recent Threads:


Workout Program:
I do 2 cardio and 6 weight sessions a week. I usually do each musclegroup once a week. And do abs 3 times a week.
I always start with the compound movements like bench or shoulder presses for that particular musclegroup, then move onto lighter shaping moves towards the middle or end of...
Last Updated: May 25, 2008 2:14am

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Travelling
  • All sorts of outdoor activities
Magazines:
  • muscle and fitness
  • musclemag
Healthy Foods:
  • chicken breast
  • Rice
  • Tuna
Cheat Foods:
  • Chocolate
  • Pizza
Fitness Books:
  • Royal Marines Total Fitness
  • Mens Health total body guide
Workout Music:
  • Eye of the tiger
Supplements:
Last Updated: May 27, 2008 10:41am

Friends (777)









Last Updated: Jul 1, 2009 9:08am

Visitor Comments (150)
[ Leave baz.87 a Comment ]
Posing for Practice Hemilz [ View Profile ]
Jun 24, 2009 6:54pm
are you going to compete this year?
lneves [ View Profile ]
Jun 22, 2009 3:06pm
Thanks again! You also seem to be working really hard! Great progress! Keep it up!
Bas85 [ View Profile ]
Apr 13, 2009 6:19am
ya i got back in the gym and started kicking a$$ again. Felt like i didnt even take the 2 days off.
beautifulgrace [ View Profile ]
Apr 12, 2009 4:02pm
thank you!!! Hope you had a great Easter!
24_Carat [ View Profile ]
Apr 12, 2009 2:14pm
Ich komme aus Frankfurt. Frohe Ostern! :)
All dressed and ready for the Prom! Shevon1 [ View Profile ]
Apr 10, 2009 10:25am
Good, busy with a party but planning on having healthy snacks too!!
Dolly_G [ View Profile ]
Apr 10, 2009 10:20am
Thanks for the add :)
Bas85 [ View Profile ]
Apr 10, 2009 10:07am
its been going farely well took two days off due to business but im back in the gym today tryna catch up hard and all weekend.
Bas85 [ View Profile ]
Apr 10, 2009 7:15am
no prob dude. hows training?
Tammydoyle [ View Profile ]
Apr 9, 2009 11:56am
Just a suggestion, lol
Tammydoyle [ View Profile ]
Apr 9, 2009 9:42am
lol, or a monkey? Sometimes all you need is just a little bit of equipment to get the work done
Tammydoyle [ View Profile ]
Apr 9, 2009 9:37am
lol, They have that actually piece of equipment at the gym I go to, so I wouldn't need a spotter for that. I did some of those the other day too, and they are harder than they look!
Tammydoyle [ View Profile ]
Apr 9, 2009 9:17am
lol, I know, totally picking on you. I want to train them more, they have great shape, but not a lot of strength in them. I did standing calf raises for the first time the other day, and they are still a little tender, lol
Tammydoyle [ View Profile ]
Apr 9, 2009 8:42am
God, I hope not! lamo.
Tammydoyle [ View Profile ]
Apr 9, 2009 8:31am
Thank you, not too bad for not ever working on them, you can thank high heels for those, lol
mp.wife [ View Profile ]
Apr 2, 2009 4:39pm
Heidelberg. :)
Upload your profile picture! outer-strength [ View Profile ]
Apr 1, 2009 11:39am
thanks for the add!
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Apr 1, 2009 11:27am
Thank you :0)
sheilawood [ View Profile ]
Mar 31, 2009 11:23am
Thanks for the add! Your looking great!
nurseerikam [ View Profile ]
Mar 23, 2009 11:38pm
Nice chest and shoulder definition... Thank you for the request.
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