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Membership Info

Member Since: Feb 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 37
Last 7 Days: 237
Overall: 1,708

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 92

Forum Rep (?) : baylorbound07 10

Activity

Last Visit: Today, 8:16pm
Last Forum Post: Never
Last Photo Upload: Feb 14, 2008 11:40pm
Last Profile Update: Today, 8:15pm
Last Blog Post: Today, 7:02pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 415

Stalking (?) : 82


baylorbound07 "get into shape for my march wedding! 5wk goal- lose 7 lbs (by my 19th bday!)"

Personal Info And Background:
Real Name:	Valerie
Sex:	Female
Age:	18
Location:	Denton, Texas, United States
Occupation:	full time dietetics student at twu & avon rep.
Personal Website:	http://www.myspace.com/baylorbound
Gym:	Fitness Evolution & TWU Fit&Rec
Gym Location:	Denton, TX
When I Started:	Feb, 2008
How I Started:	I have been a powerlifter for the past three years, and I have decided to try and transition myself into becoming a figure competitor.
Why I Love It:	I love working out because of the way it makes me feel inside and out. I am able to focus better, i have more energy, and i love the way it makes me feel about myself (just to name a few).
How I Stay Motivated:	My fiancee, Charles, helps me to stay motivated. It is very easy to lose sight of your goals when you have so many other things going on in your life. He helps me to keep a positive attitude and encourages me to keep moving forward when I feel like I can't.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 6, 2008 9:43pm

Progress Pictures
Jan 3, 2008	Apr 25, 2008

me at 120lbs.. not lookin great at all. (need to remember to smile haha i look frumpy) this is how far i let myself go after a back injury from powerlifting.	side
View All 16 Progress Pictures »
Last Updated: May 5, 2008 9:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	31" (78.74 cm)
Weight:	127 lb (57.7 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	19.4 %	Calves:	13" (33.02 cm)
Chest:	34.25" (87.00 cm)	Forearms:	9.75" (24.77 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	40" (101.60 cm)
Hips:	34" (86.36 cm)	Neck:	13.25" (33.66 cm)
Last Updated: Today, 11:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	80 lb (36.4 kg)	Bicep Curl:	46 lb (20.9 kg)
Squat:	169 lb (76.8 kg)	Barbell Rows:
Deadlift:	157 lb (71.4 kg)	Overhead Press:	47 lb (21.4 kg)
Last Updated: Apr 25, 2008 9:56pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	get into shape for my march wedding! 5wk goal- lose 7 lbs (by my 19th bday!)
Goal (Long):	Being a powerlifter for the past three years, all i have really focused on was mass and strength. Now that I have decided to move on to become a figure competitor, my main goal is to define my body. I no longer want to have fat on top of my muscle.. I want a lean sculpted figure.
Weight Goal:	I want to LOSE 7 lb
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Oct 6, 2008 9:42pm

BodyAnswers

baylorbound07 has answered 26 of 56 total questions.
View all 26 of baylorbound07's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

A back injury

- Updated Mar 17, 2008 8:29pm

What is the most common reason that somebody gets injured while lifting?

Not using correct form or trying to lift to much when they are not ready.

- Updated Mar 17, 2008 8:29pm

Do you sometimes use joint health supplements?

- Updated Mar 17, 2008 8:28pm

View all 26 of baylorbound07's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2008 9:42pm

Videos of baylorbound07
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Last Updated: Oct 6, 2008 9:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 6, 2008 9:42pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	GNC Pro-Performance L-Glutamine Started: Feb 01, 2008 Reason: to help with soreness after intense workouts
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Started: Mar 08, 2008 Reason: I decided to begin taking this product because I realized that I do not take in enough... read more »
	CON-CRET Conjugated Creatine Started: Mar 08, 2008 Reason: To help with my muscle building and muscle recovery.
PrimaForce ZMA, 180 Capsules read more »
Nature's Best Zero Carb Isopure, 3 Lbs., Alpine Punch read more »
The Vitamin Shoppe Fish Oil read more »
View All Current Supplements »
Last Updated: Apr 17, 2008 3:47pm

Supplement Reviews
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Review: This is a really great protein powder. The vanilla flavor taste great and goes down very smooth. Rating: 10/10
Last Updated: Mar 17, 2008 9:04pm

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 8, 2008 8:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Mar 17, 2008 9:04pm

Favorites
Bodyparts:	Forearms [ exercises ]
Hobbies:	Working Out!
Magazines:	Muscle and Fitness
Healthy Foods:	Turkey helper
Workout Music:	Stonesour
Supplements:	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream It doesn't make you feel heavy before a workout.
Last Updated: Mar 17, 2008 9:07pm

Friends (497)

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Last Updated: Today, 8:15pm

Visitor Comments (91)
[ Leave baylorbound07 a Comment ]
	sstarpits [ View Profile ] Today, 11:40am thanks for adding me!.. you are a powerlifter.. that is awesome..
	amysuds [ View Profile ] Yesterday, 4:07pm Hey thanks! Yes, I wrote to them back in May this year. I was so surprised to see it in there:) How is training going?
	MauiJewell [ View Profile ] Yesterday, 12:04pm Thanks for the ad valerie! Great progress pics! keep up the good work! Aloha
	isabelhotrod [ View Profile ] Yesterday, 5:24am awesome transformation, keep it up!
	karman [ View Profile ] Oct 6, 2008 1:28pm Be sure to keep me posted...looking great! Karman
	gemmaleigh [ View Profile ] Oct 6, 2008 11:17am Thank you so much Valerie:) I hope you are having a great day.
	DeterminedDeana [ View Profile ] Oct 5, 2008 8:59pm Good for you! Things are going great! I have a competition next week! Have a great night.
	DeterminedDeana [ View Profile ] Oct 5, 2008 10:31am How are things going for you?
	karman [ View Profile ] Oct 3, 2008 5:30pm YAY!!!! Congrats on the upcoming wedding, your going to make a very beautiful bride! K~
	MAMA-RAGE [ View Profile ] Sep 20, 2008 4:25pm CUTE ,CUTE,YOU WILL THE PRETTIEST MARCH BRIDE,FAITH IN YOU MAMA
	CaliBaby [ View Profile ] Sep 14, 2008 5:57am Goodmorning Girlie:) How is you wedding weight loss coming????someones got a nice hour glass shape going on. Hope your weekend was great ttys
	Jeffer1981 [ View Profile ] Sep 12, 2008 10:15am good day how are you? great work, you are show great progess, keep it up and good luck
	MuscleLicious [ View Profile ] Sep 12, 2008 10:12am Hey girl! I'm one day out from my show in Plano. I know there is supposed to be bad weather, but if you get this in time and are free, the show is not far from Denton. If interested you can find more info at www.texasbodybuilding.com I know this is a late notice, I just thought I would throw it out there. Have a great weekend!
	ms_cheeks [ View Profile ] Sep 8, 2008 5:52am Hey lady! Thanks for the add! Keep up the hard work, and be patient with your body as it crafts into perfection- not that you really have much to more crafting to do- you look great!
	CaliBaby [ View Profile ] Sep 5, 2008 1:26am Hi there! just wanted to stop by and see how the training is going. Your progress is really coming along.....you'll look great for your wedding:) Keep training hard:)
	shortyglitz [ View Profile ] Aug 25, 2008 2:04pm Ah wow, thanks for the welcome message, thats really nice! x
	hollandc [ View Profile ] Jul 23, 2008 4:21pm hey hun good luck with your competitions goals...keep training hard :)
	fit2be40 [ View Profile ] Jul 8, 2008 1:08pm Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
	Jen_absgirl [ View Profile ] Jul 5, 2008 5:11am Thank you so much for adding me, I really appreciate it! Best wishes for continued success with your goals. Jen
	sassyonyx [ View Profile ] Jun 25, 2008 4:28pm thanks for the add. I am in southeast Texas. small world! :-) Teri
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