Member Since: Jul 5, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,918
Forum Posts: 37 BodyBlog Entries: 36 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Nov 26, 2009 6:46amLast Forum Post : Oct 2, 2009 11:11amLast Photo Upload: Never Last Profile Update: Nov 26, 2009 6:45amLast Blog Post : Nov 3, 2009 6:31pm
baygirl65
Overall Goal: I would like to develop a more muscular and lean body. Abs would be nice!
Fit Status:
I am starting the 12 week video trainer from the supersite!
Real Name:
Sex: Female
Age: 44
Location:
Occupation:
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started:
How I Started:
Why I Love It: It makes me feel great!
How I Stay Motivated: My husband is my biggest supporter (and spotter ;). We like to set a great example of a healthy lifestyle for our daughter.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I would like to develop a more muscular and lean body. Abs would be nice!
Goal (Long):
Weight Goal:
Bodyfat Goal: 16%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 3, 2009 6:31pm
Cardio = 30 minute walk. It actually was pretty nice outside today.
Full body routine: 3 sets each exercise
as many reps as I could manage with 15 - 20lb dumbells
db curls
overhead tricep extension
shoulder press
db rows
db bench press
stability ball...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: In search of abs.....
Number Of Posts: 37 View All Posts
Posts Per Day: 0.25
Last Activity: Nov 26, 2009 6:46am
Recent Threads:
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[ Leave baygirl65 a Comment
randyallen [ View Profile ] Nov 4, 2009 7:11am
Thanks for being a freind here midsection is looking great. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
Randy
GoddessAthlete [ View Profile ] Oct 6, 2009 9:32pm
thanks!
mike.lundy [ View Profile ] Oct 5, 2009 12:41pm
i always feel like running until it comes down to the actually activity. I really want to start but at the same time I don't..lol. My weekend went good, lots of house work. hope your weekend went well
Jamaican-Fever [ View Profile ] Oct 4, 2009 2:20am
Thanks for the add baygirl, looking great
SYNO [ View Profile ] Oct 3, 2009 4:29am
nice progress! great abs!
michellebeck [ View Profile ] Oct 2, 2009 8:50pm
Congrats on your progress, your back looks a lot leaner!
doubler1964 [ View Profile ] Oct 1, 2009 6:17am
we need your support on m3muscle.com so sign up it all free !!! hall of fame body builder kevin levrone does a Q/A there too.
muscle2384 [ View Profile ] Sep 29, 2009 9:18am
Thanks for the add and looking great! Progress pics are fantastic! How is training going?
mike.lundy [ View Profile ] Sep 29, 2009 9:07am
nope i haven't started the running yet. i haven't had my book come in (bought it online) and I really don't want to start running...yet anyways.
FlexinMike [ View Profile ] Sep 20, 2009 11:04am
Looking great. Keep up the hard work and stay away from the things that drag you down :)
TRosey [ View Profile ] Sep 13, 2009 8:33am
you're on a roll, girl! I love it!! Keeo it goin!
Belinda Benn [ View Profile ] Sep 12, 2009 7:56am
Hey there! Thanks heaps for nominating me as inspirational - good luck towards developing more muscle, let me know if I can help in any way! :)
GoddessAthlete [ View Profile ] Sep 11, 2009 9:44pm
i'll post them asap
justaddprotein [ View Profile ] Sep 10, 2009 12:32pm
hey i'm all good, trainings going well, my backs fine at the moment but tends to screw up without any warning, its a lil dodgy at times, but strong enough to train :O) hows things with u ????
mike.lundy [ View Profile ] Sep 10, 2009 8:07am
my legs are dead, i think tomorrow will be worse though...
Lance,M [ View Profile ] Sep 9, 2009 8:40pm
I'm still not 100% back yet but I'm working on it!
Lance,M [ View Profile ] Sep 9, 2009 7:41pm
Thanks for the re-add BayGirl !!! :)
Lance,M [ View Profile ] Sep 9, 2009 7:30pm
Thanks BayGirl !!! :) Wow! Your back is looking amazing !!! :)
blaine5 [ View Profile ] Sep 9, 2009 7:09pm
Thanks alot baygirl...I have really been busting my ass at the gym! Its only going to get better in the next few months. How have you been doing with that great physique of yours?
GoddessAthlete [ View Profile ] Sep 9, 2009 2:49pm
happy to help!
