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Attempt at most muscular. semi-side profile.
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AIM baudof2400
ICQ 4668899
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Membership Info
Member Since: Sep 5, 2007
BodyBlog Started: Sep 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 437
Forum Posts: 28
BodyBlog Entries: 3
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 7:36am
Last Forum Post: Never
Last Photo Upload: Aug 4, 2008 9:43pm
Last Profile Update: Aug 23, 2008 9:29am
Last Blog Post: Jun 17, 2008 2:10pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 29
Stalking (?) : 0
baud0f24o0

"Lower my BF% and eventually compete in some natural competitions."

Personal Info And Background:
Real Name: Anthony
Sex: Male
Age: 26
Location: New York, United States
Occupation: Telecom Guru
Personal Website: http://myspace.com/baud0f24o0
Gym: NYSC
Gym Location: New York, NY
When I Started: Dec, 2006
How I Started: My roommate trained with a top bodybuilder for years before I had met him. I had seen the progress he had made over the 3 years I'd known him and was inspired to do something equally impressive for myself.
Why I Love It: I love working out because there were times before I started lifting when I'd be home feeling like I should be doing more with my life. I always felt like I was missing out on something. When I'm at the gym I feel like that's exactly where I should be.
How I Stay Motivated: My family's health history helps a lot! My grandfather passed away from a heart attack when I was 9 months old, my grandmother passed away 3 years ago from a weak heart, my sister has had irregular heartbeats in the past, and my father recently had a stent inserted in an artery in his heart. We're not an overweight family, I just don't ever want to die, and since that's impossible I'd like to live as long and healthy as my body will allow.
BB Accomplishments: When I first started working out back in December '06 I couldn't even do 2 pullups of my own weight. After sticking with it, I can now do 3 sets of 8 reps. There will be other accomplishments in the future, this is all I have worth mentioning, check back every now and again!
Forum Signature: Beware the fury of a patient man.
-Publius Syrus
Last Updated: Aug 11, 2008 9:24am

Progress Pictures
Dec 16, 2006 Jun 24, 2008
Front Double Biceps - 143lbs Front Double Biceps - 157lbs
I seriously didn't think I made any progress, but putting these shots up really shows me I did. This has been a positive thing in my quest for my perfect body.  Not gaining as much as I want. It's only because I'm impatient, lol.
Last Updated: Jul 17, 2008 10:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 9:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2008 9:29am

Goals:
Main Goal: Other
Goal (Short): Lower my BF% and eventually compete in some natural competitions.
Goal (Long):
Weight Goal: I want to GAIN 23 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jul 17, 2008 9:06am

BodyAnswers
baud0f24o0 has answered 18 of 56 total questions.
View all 18 of baud0f24o0's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
It's a great way to do forced reps and to really take it to failure. Also, I feel the competition when we're moving up in the weights since we are almost the same build.
- Updated Aug 15, 2008 1:41pm

How many days per week do you lift weights?
4
- Updated Aug 15, 2008 1:38pm

What time of day do you usually workout?
Night
- Updated Aug 15, 2008 1:38pm

View all 18 of baud0f24o0's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2008 9:06am

Videos of baud0f24o0
Walk These Lines
Walk These Lines
Play this video Played: 18
Description: Rockin out hard on the bass.
Nostrils Of Fire
Nostrils Of Fire
Play this video Played: 22
Description: Snorting hot sauce for 20 bucks.
Last Updated: Mar 14, 2008 9:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 8:01am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 17, 2008 2:10pm

Anyone else take Animal Cuts? Has anyone encountered headaches after finishing the 21-day cycle? It seems to be what I'm experiencing now and it's the only change I've made in the passed 3 weeks and it has me worried.

Any input would be greatly appreciated.


Current Supplements:
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Jul 20, 2007
Reason: I was looking into gaining mass, and Muscle Milk seems to do the trick. I stopped taking...
Optimum Glutamine 1000 Caps, 240 Capsules
Started: Jul 20, 2007
Reason: 
Optimum ZMA, 180 Capsules
Started: Jul 20, 2007
Reason: I stopped this within the 1st month of taking it, since it gave me really bad headaches. Not...
Last Updated: Aug 15, 2008 2:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 16, 2008 11:34am
Recent Threads:


Workout Program:
WEEKS 1-2

DAY 1 CHEST + TRICEPS

Exercise Sets Reps

Chest
Incline Barbell Press 3 (1) 6-8
Flat-Bench Dumbbell Press 4 6-8
Weighted Dip 4 6-8

Triceps
Close-Grip Bench Press 4 (1) 6-8
Lying Triceps Extension 3 ...
Last Updated: Jul 17, 2008 7:53am

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Riding 4-wheelers
  • Racing R/C cars
Magazines:
  • Muscle & Fitness
  • Men's Health
Healthy Foods:
  • Grilled chicken
  • Cottage cheese
  • Egg whites
Cheat Foods:
  • Chipotle
Workout Music:
  • Full Blown Chaos
  • Hatebreed
  • Sworn Enemy
Supplements:
Last Updated: Jun 25, 2008 11:49am

Friends (29)
Julie7799
Back Shot
 

SuperMaine
 

XNick EdgeX
PostWorkout
 

MelPT520
 

Islandgirl72
 

bull.dogz
 

fusionchick
admirin my glasses?
 

kag808
 

chipmunk77
 

Last Updated: Aug 15, 2008 1:29pm

Visitor Comments (10)
[ Leave baud0f24o0 a Comment ]
Upload your profile picture! BB1969 [ View Profile ]
Aug 7, 2008 3:40pm
Thanks for the add.
kag808 [ View Profile ]
Jul 19, 2008 1:52pm
Thanks so much for the add. :)
CRZYABS34 [ View Profile ]
Jul 18, 2008 12:04pm
Best of luck with all your goals, thanks for the add! :)
eros64 [ View Profile ]
Jul 17, 2008 3:27pm
Hi Anthony.looking jacked,mate.keep at it.best wishes reaching all your goals
cristi1 [ View Profile ]
Jul 17, 2008 8:11am
Thanks! Your progress pics are looking great :)
Burt_The_Beast [ View Profile ]
Jul 16, 2008 9:27pm
lookin fit dude
amysuds [ View Profile ]
Jul 16, 2008 7:33pm
That is so kind of you! Just keep on them, the abs recover quickly. They go away fast too...LOL
Ever84 [ View Profile ]
Jun 25, 2008 10:44am
I see progress. I know it's pain..it takes time and your bustin your butt off! Right? But I diff see gains in the arms.
amysuds [ View Profile ]
Jun 25, 2008 10:40am
Your back is looking real good!
showing off a little cantinflas2292@hotmail.com [ View Profile ]
Feb 15, 2008 12:15pm
wow dude, now that I look at your pictures you did pack some muscle. Damm!! you were skinny
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