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Overall Goal
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Transform My Body
Lose 25lbs by my birthday and retain the muscle I do have.
Progress & Goals
BEFORE
CURRENT
179.8 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
CURRENT WEIGHT
202
Lbs.
Apr 25, 2013
CURRENT BODY FAT
11
%
Apr 25, 2013
PROGRESS HISTORY
Lbs.
2010-03-12,2013-01-10,2013-04-25
215,193,202
%
2010-03-12,2013-04-25
16,11
Lbs.
2010-03-12,2013-01-10,2013-04-25
180.6,162.1,179.8
Programs
My Workout Philosophy View My Full Workout Program
batman30034 has not added any program information.
My Nutrition Program View My Full Nutrition Program
batman30034 has not added any program information.
My Supplement Program View My Full Supplement Program
batman30034 has not added any program information.
My Motivation Program View My Full Motivation Program
batman30034 has not added any program information.
batman30034 updated their weight from 193 Lbs. to 202 Lbs., a 9 Lb. gain in 105 days.
Apr 25, 2013 | Likebatman30034 updated their weight from 215 Lbs. to 193 Lbs., a 22 Lb. loss in 1035 days.
Jan 10, 2013 | LikeVisitor Comments
batman30034 has no comments on their page.
batman30034 updated their body fat from 16% to 11%, a loss of 5% in 1140 days.