Yesterday, 9:17pm

thanks bro! will be out dec 28th...2010 u are going to see me in a lot of mags...get ready! thanks for the support!

Yesterday, 8:58pm

hey cutie, thanks for hittin me up today..we will def get together soon..maybe even do sushi or something if u are up 4 it. Text me over the weekend and let me know what you're up 2!

Dec 14, 2009 7:33pm

Ian love your stuff! Hope to shoot w/ you in the spring summer in 2010! Take care!! Dave

Dec 14, 2009 5:41am

heyyyyy, so I searched your name on the forums so I could get back to you easier...but yea, I work in tysons and live in arlington, there are plenty of shows around this area. You look great we should grab some coffee sometime and talk-I love meeting people into fitness :)

Dec 10, 2009 9:01pm

thx for the love and the abs comment...you here in dc? I'm over in arlington by the pentagon...hit me up if you want to talk training anytime! you look great keep workin hard! Dave

Dec 5, 2009 11:25am

whats the cellucor bodylab?

Dec 4, 2009 7:37am

looks like ur bulk went real well bro...good work. nothin goin on right now, enjoying myself a lil over the holiday season then prob just staying really f'in lean all year cuz of magazines etc. Doin big things in 2010 u know what im talkin bout!!!

Dec 1, 2009 8:58pm

lookin lean and mean missy! Keep up the good work!

Dec 1, 2009 8:57pm

yo son, ur bulk is crazy...it's so cool seeing people change...get big then ripped. Awesome.

Nov 25, 2009 5:21pm

what up bro! congrats on vegas! I ended w/ a 15 placing out of the 45-50 guys...im sure ill be there again for sure. Will have to stay in touch! You've got a bright lil side career in bodybuilding! Look great bro!

Nov 15, 2009 7:27pm

thx for the love kid! I'm so f'ing busy this week before vegas...leave thurs...after the holidays we are gonna get it in bro...believe that. Leg day style SON!

Nov 7, 2009 5:58am

First of all, let me say thanks for serving our country. My roomate is a marine over there, and I support you guys 110%. As far as modeling, I'm w/ SILVER agency in NYC, so if you get some decent professional pics and send them in, they will prob want to see you. Then they start getting you work!

Nov 6, 2009 12:43am

me looking great? ummmmmmmmm how bout yourself babe! Awesome job!

Nov 6, 2009 12:43am

thanks dawg! ur gonna be there? See you there bro! I hope ur competing in the bodybuilding cuz i cant compete w/ that body in fitness model ! haha see you there bro!

Nov 6, 2009 12:42am

dude! what's crackin! let me know what ur up 2...i compete in bowie, MD next week in the yorton(same show i did last yr around this time)..hit me up...we'll talk! We gotta hook up for a lift too soon ! hope all is well bro!

Oct 9, 2009 8:19am

WELL WELL WELL...look who it is and who I haven't heard from in FOREVER!!! It's been wayyyyy too long girl. How are you...and can a trip still be planned out your way at some point? :) Hope you still have the digits.

Sep 22, 2009 6:18am

thanks bro...Training's going well..getting a little sluggish but pushin through! Training/dieting for two shows in november...getting psyched! 7 weeks out! Hope all is well w/ you!

Sep 8, 2009 8:18pm

hey thanks babe! ummm of course you look amazing as well! How are you??? Be sure to tell all your friends to vote for me...:)

Aug 30, 2009 6:40pm

yo you should do the musclemania show...it's a blast...did the miami show this past june and met a lot of great people :)

Aug 30, 2009 10:20am

Hey linz, next show for me is ocb yorton cup here in DC in november, then the following week competing out in Vegas for fitness america model show. And I'm gonna try to make the olympia, we'll see...would love to chat if I make it out there!