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Fri Feb 06 10:19:39 PST 2009
Fit Status /// View History
Staying lean and growing!!! Getting more magazines soon!
May 25, 2012 5:10am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 1995
HOW I STARTED:
Started lifting as a youngster in junior high, but knew nothing about bodybuilding/nutrition. Did my first show in 07' and got addicted. I love the feeling of being an outsider. I love being DIFFERENT. Call me weird, but that's me. Bodybuilding and Fitness has given me so much direction in my life. I thank God-I am so blessed.
WHY I LOVE IT:
Got started bodybuilding in College...LOVE the challenge...every workout I get more and more excited about the progress I make. Love feeling healthy and always getting asked questions about diet/training etc. Personal Trainer with ISSA...have competed in 4 competitions and look to do more fitness modeling competitions in the future. LOOK OUT!
batlats's Progress & Goals
Progress Photos
Lbs.
2007-08-23, 2008-11-05, 2009-03-03, 2009-04-07
230.0, 193.0, 197.0, 212.0
TIME UNTIL GOAL:
No Goal
Start:
230 Lbs.
Goal:
No Goal Weight
%
2007-08-23, 2008-11-05, 2009-03-03, 2009-04-07
8.0, 3.5, 4.5, 7.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2007-08-23, 2008-11-05, 2009-03-03, 2009-04-07
211.6, 186.2, 188.1, 197.2
Current LBM:
197.2 Lbs.
Apr 07, 2009
this member has not entered weight or body fat goal
batlats's Program
My Workout Program View My Full Workout Program
batlats has not added any program information.
My Nutrition Program View My Full Nutrition Program
batlats has not added any program information.
My Supplement Program View My Full Supplement Program
batlats has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I know if I let up that the other guy will win my next competition...not me. I believe there is no other sport in which you must stay so disciplined. Sure, you have your sports like baseball and football etc...but nothing requires more MENTAL discipline than fitness and bodybuilding.
About batlats
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
1irish_guy
I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active.
CancerSurvivor
Your article was great. I need to get my abs tight. That's the major hold up for me.
ptc22030
great writer, interesting profile, amazing development!
Latest Forum Posts
Latest BodyBlog Entries
1st week of Cellucor Stack
Posted in Training : Dec 28, 2010 9:45pmHey everyone, as you all know from my page the supplement company CELLUCOR has helped me out w/ my supplements and training. I have been taking their muscle growth kit for a little over a week now and I am up about 5 solid pounds. No bullshit. My diet is on point...training intense as ever...etc. Trying to put on a little size then rip up before the Arnold. My strength is up, abs still there no doubt, everything is going great. I'm really looking forward to the next few weeks, then dieting down to see the new muscle I packed on. I hope to keep this blog up to date every few days or so so all o...
Welcome!
Posted in Training : Dec 28, 2010 9:45pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 6, 2011 7:14pm
voicefulmarlin
Hi mate. How is it going. Keeping well i hope. Just droping by to wish you a great summer ahead. Stay it and remain strong.
Cheers
s
Jun 29, 2011 2:11pm
Hussi90
wow great body man.. i'v a Q'tion if u dont mind, well i bought this 2:1:1 & i was wondering if i should also add to it a creatine (Phosphagen Elite by eas 4example, or anything else) or is it enough? & when should i use the 2:1:1 in my non training days?
thanks in advance i really would appreciate it if u answer. wish u all the best in ur work outs...
Jun 8, 2011 2:52am
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Apr 10, 2011 3:03pm
JerryAB
Wish you all the best in 2011!. Dave. How are you been?. Is training going well?.
Feb 23, 2011 9:19pm
cheyennelax26
Awesome job on the transformation man, Im working to put on some mass so when I cut down I can have that type of physique. I also want to be a personnel Trainer and was wondering if you had an advice?
Jan 27, 2011 1:48am
MoreMsclXXL
Hows training into the New year going so far? What shows you got planned?
Jan 26, 2011 9:18pm
Going4Swole
Dave, congrats on transformation of the week man, great job. Killer physique man!
Jan 26, 2011 7:38pm
TrailrParkTrash
All the best to you and yours during the holiday season Dave! :)
Dec 20, 2010 2:20pm
voicefulmarlin
Hello mate. Wishing you and yours a fabulous Christmas and Happy new year and hope all your fitness goals become a reality. Cheers
seb
Dec 19, 2010 10:09am
caj
Nice work, man. Great balance of size and conditioning. Best of luck with all your future goals.
Dec 6, 2010 9:06am
CSHart24
How's the recovery going my man? I'm still strugglin with this pec strain. Going on six months now! UGH!
Sep 13, 2010 5:10pm
doobz0326
hey bro its been a long time how are ya ? I am doing good . I just started with SuperMaine as my trainer! I am down to 13.5% bf from 17% 6 weeks ago! I am now 155. I am posting new pics every week and i would love your feedback ratings comments ratings advice etc. Feedback really motivates me! starting 5x5 soon! going for the gains and 6% bf
Sep 10, 2010 1:39pm
doobz0326
hey bro I got some good news! I decided to compete for the first time in 2011. I am on a roll with my diet and workouts. Went from 17% bf to 13.5% bf in 6 weeks!b Down to 155! lost 30 pounds since I started training in 08 and 10 pounds in the last 6 weeks! I am posting new pics and stats every week (Sunday usually) would love your feedback and encouragement and any help getting prep'ed for comp you may want to give. I have alot to learn and work on! would love you to join me on my journey
Aug 31, 2010 2:19pm