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BodyBlog (63)
Photos (22)
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BodyGroups (7) NEW!!

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Membership Info
Member Since: Feb 14, 2007
BodyBlog Started: Feb 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 135
  • Overall: 30,209
Forum Posts: 28
BodyBlog Entries: 63
Comments to Others: 224
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:43am
Last Forum Post: Sep 24, 2007 12:26pm
Last Photo Upload: Dec 16, 2008 1:22pm
Last Profile Update: Jun 29, 2009 6:29am
Last Blog Post: Dec 16, 2008 1:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1680
Stalking (?) : 153
Inspiring (?) : 0

batlangelina

Overall Goal:  compete again in '09!

Fit Status:  under new training program; strong but gotta shed fat

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tressa Coulter
Sex:
Female
Age:
29
Location:
New York, United States
Occupation:
I.S.T.
Personal Website:
Gym:
PF
Gym Location:
HV
When I Started:
Feb, 2007
How I Started:
*<--- when requesting an add on myspace; mention you found me here! thanks :) --->*


Lost 50 lbs via Nutrisystem then continued into Clean Eating
Why I Love It:
Love the feel & look
How I Stay Motivated:
Self talk & a lot of sticky notes with inspirational quotes :)
BB Accomplishments:
5th place - First Show!
Forum Signature:
Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration. -- Evan Esar
Last Updated: Feb 21, 2008 3:22am

What batlangelina Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
May 9, 2007 Oct 8, 2007
Re-Start 130lbs Front
brutal truth  i see!! change!
Last Updated: Oct 24, 2007 9:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2007 2:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 14, 2007 1:27pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
compete again in '09!
Goal (Long):
Lose fat: I've gained 20 lbs since my last show. Build muscle & definition: I want to be not be as lanky; bikini model looking... but not a bodybuilder! Compete in the NPC this time, not INBF. It's a better recognized league. Would love to find sponsorship to keep this hobby going!!! Enter contests to do some fitness modeling! :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 17, 2008 7:00am

Members That Inspire batlangelina:
batlangelina does not have inspirational members yet.

BodyAnswers
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Contest History:
Oct 27, 2007:
INBF INBF New York State Natural Bodybuilding & Fig - Placing: 5
Last Updated: Oct 28, 2007 4:12am

Videos of batlangelina
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2007 4:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2007 4:12am

Latest BodyBlog Entry (63 Posts Total)
Category: Training on Dec 16, 2008 1:57pm

So I'm married now and sooo glad all the planning is over! (I'll post some pics later if any of you care...) I'm getting settled in our new place; getting the Smith Machine and everything set up so I'm excited about that. I started back this past Wednesday the 10th and I'm looking forward to...

Current Supplements:
MHP Xpel, 80 Capsules
Started: Nov 07, 2007
Reason: Water Release Pill for razor sharp cuts
SST 100% MR
SST 100% MR

Started: Nov 07, 2007
Reason: Amino Acid Recovery Drink: use b/w Meals & surrounding workouts.
Dymatize Xpand, 2.04 Lbs., Orange
Started: Nov 07, 2007
Reason: taken 30 mins b4 workout, 15-45 after. Combines Arginine, Creatine Ester, and Glutamine:...
Various Others  read more »
Last Updated: Nov 7, 2007 8:29am

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Review:  The TASTE is amazing!! Great for a Chocolate fix!! YUMMY! Not too bad @ 200 cals, 22 g protein!...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 7, 2007 2:00pm

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: May 26, 2009 5:52am
Recent Threads:

Workout Program:
Mon - Legs: deadlifts, wide squats, bar lunges, extensions, curls

Tues - Shoulders: behind the head press, backwards shrugs, upright rows, side raises

Wed - Chest: incline wide press, flat press, dumbbell flies, dumbbell pull overs

Thurs - Abs: machine side crunches, trunk & curl,...
Last Updated: Nov 8, 2007 11:41am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dancing, watching movies, anything outdoors!
Magazines:
  • Oxygen
Healthy Foods:
  • BISON!!!,Chicken, Brown Rice, Lean Beef, Egg Whites
Cheat Foods:
  • Pizza and Chocolate
Fitness Books:
  • Just a lot of website print outs
Workout Music:
  • Techno: Gotta have a good beat
Supplements:
  • BodyTech L-Glutamine  MOST IMPORTANT SUPPLEMENT: RECOVERY
Last Updated: Apr 22, 2008 8:53am

Friends (1833)









Last Updated: Jun 29, 2009 6:29am

Visitor Comments (669)
[ Leave batlangelina a Comment ]
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 6:56am
Thanks for the add! Amazing body you have! Keep up the great work!
Mr. Pittsburgh 2009 dtaylorgnc [ View Profile ]
Jun 21, 2009 3:08pm
great pics!
Gundam8 [ View Profile ]
Jun 17, 2009 8:20pm
Hey how have you been:) how is training going for ya and how is life treating you:)
X_inch [ View Profile ]
Jun 17, 2009 6:22pm
Beautiful shape, best of luck in the future. ---X
Bicep pic Gilmunoz [ View Profile ]
Jun 15, 2009 5:46pm
Thanks for the add also.
Fight Pic GermanyMarine [ View Profile ]
Jun 11, 2009 7:42am
Thanks for adding me and nice Shoes;)
more abs Bunit2 [ View Profile ]
Jun 10, 2009 9:51am
Thx 4 the add
Me at the palmetto cup in 2007 florence sc ryansmithhulk [ View Profile ]
Jun 7, 2009 6:04pm
I will be on yahoo messanger doing live web shows starting at 7am this monday morning. i am now posing in show trunks and ripping shirts. hit me up at ryansmithhulk@yahoo.com on yahoo messanger. hope to see you soon ry
Front View - Can't take a pic without looking at t Rdjulien [ View Profile ]
Jun 5, 2009 6:15am
Tressa, where are the new progress pics?
Justme JerryAB [ View Profile ]
Jun 1, 2009 11:10am
Hi Tressa, Look Amazing!. How are you been?, Is training going well for you?
Upload your profile picture! musculitosnord [ View Profile ]
Jun 1, 2009 9:27am
wonderful smile
Upload your profile picture! musculitosnord [ View Profile ]
May 29, 2009 9:11am
nice job
WaynesWorld [ View Profile ]
May 28, 2009 10:20am
Just checking in on ya. How is everything going? You look great
309LBS Quick Shoulder Pump on Vacation ;-) NalanMuseda [ View Profile ]
May 26, 2009 11:38am
kewl!
Dolly_G [ View Profile ]
May 26, 2009 8:09am
Thank you for the add! Wish you a great week :)
Side Chest Rachella_24 [ View Profile ]
May 18, 2009 7:05am
good luck with your shedding! Thats what Im workin on now for my next competition
Most Muscular 808kidd [ View Profile ]
Apr 29, 2009 2:42am
hey your lookin good! keep up the good work! when is your next competition?
GUN SCHOOL james86 [ View Profile ]
Apr 28, 2009 6:46am
How can I get into shape for a show.
GUN SCHOOL james86 [ View Profile ]
Apr 28, 2009 6:45am
What do you think of my video.
SuperMaine [ View Profile ]
Apr 25, 2009 10:33am
Hey I was going theough my team and noticed your profile on there. I wanted to bring this to your attention. I am launching my new online ONE on ONE Personal training website. I have posted a new blog for more details but wanted to let you know now. If your interested let me know!!My new training routines are proven to work! I tested my routines on 3 individuals for 3 months that will be posted as my clients, Just stop in and check it out. -ELijah
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