Member Since: Feb 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 102
Overall: 32,979
Forum Posts: 28 BodyBlog Entries: 64 Comments to Others: 224 Forum Rep (? ) :
Last Visit: Yesterday, 6:48amLast Forum Post : Sep 24, 2007 12:26pmLast Photo Upload : Dec 16, 2008 1:22pmLast Profile Update: Yesterday, 6:48amLast Blog Post : Jul 8, 2009 6:46pm
Mutual Friends (? ) : 1783
batlangelina
Overall Goal: compete again in '09!
Fit Status:
under new training program; strong but gotta shed fat
Real Name: Tressa Coulter
Sex: Female
Age: 29
Location: New York, United States
Occupation: I.S.T.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: *<--- when requesting an add on myspace; mention you found me here! thanks :) --->*
Lost 50 lbs via Nutrisystem then continued into Clean Eating
Why I Love It: Love the feel & look
How I Stay Motivated: Self talk & a lot of sticky notes with inspirational quotes :)
BB Accomplishments: 5th place - First Show!
Forum Signature: Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration. -- Evan Esar
May 9, 2007
Oct 8, 2007
brutal truth
i see!! change!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): compete again in '09!
Goal (Long): Lose fat: I've gained 20 lbs since my last show.
Build muscle & definition: I want to be not be as lanky; bikini model looking... but not a bodybuilder!
Compete in the NPC this time, not INBF. It's a better recognized league.
Would love to find sponsorship to keep this hobby going!!!
Enter contests to do some fitness modeling! :)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Oct 27, 2007: INBF INBF New York State Natural Bodybuilding & Fig - Placing: 5
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 8, 2009 6:46pm
More pictures & Details found at Diva Exchange. Email me with any questions! Thanks :) -Tressa
Started: Nov 07, 2007
Reason: Water Release Pill for razor sharp cuts
SST 100% MR
Started: Nov 07, 2007
Reason: Amino Acid Recovery Drink: use b/w Meals & surrounding workouts.
Started: Nov 07, 2007
Reason: taken 30 mins b4 workout, 15-45 after. Combines Arginine, Creatine Ester, and Glutamine:...
Review: The TASTE is amazing!! Great for a Chocolate fix!! YUMMY! Not too bad @ 200 cals, 22 g protein!...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 27, 2009 7:44am
Recent Threads:
Mon - Legs: deadlifts, wide squats, bar lunges, extensions, curls
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Dancing, watching movies, anything outdoors!
Magazines:
Healthy Foods:
BISON!!!,Chicken, Brown Rice, Lean Beef, Egg Whites
Cheat Foods:
Fitness Books:
Just a lot of website print outs
Workout Music:
Techno: Gotta have a good beat
Supplements:
[ Leave batlangelina a Comment
Rock61 [ View Profile ] Today, 7:46am
my pipedream is to a mag cover along with a fit babe like yourself
WaynesWorld [ View Profile ] Oct 14, 2009 1:00pm
Hey there champ. How is everything going for you? Hope you are having a great week.
screener [ View Profile ] Oct 4, 2009 2:12am
lookin good!! how u doin?
Knizz [ View Profile ] Oct 1, 2009 10:43am
amazing body , im going to try to comepete but i dont know were yet lol time will tell :)
Jamaican-Fever [ View Profile ] Sep 25, 2009 12:48am
Thanks for the add..Have a great weekend, and by the way you are looking amazing
MrMontana98 [ View Profile ] Sep 15, 2009 7:43am
Tressa, thanks for the add! You have great lines and symmetry. I hop you do have competitive plans for 2009. You need to strike while the iron is hot!
DrLynn [ View Profile ] Sep 11, 2009 12:00pm
Thank you! You're looking good in that avi! The background resembles the hallway of a rival high school! It brought back some funny memories from long ago!!
Aletha [ View Profile ] Sep 6, 2009 12:21pm
Have a great Labor Day weekend.
blonde1 [ View Profile ] Sep 1, 2009 10:16am
Thanks for the add.
NewDeal69 [ View Profile ] Sep 1, 2009 9:14am
Hey there...how are things for you? Michael :-)
shauncampbell [ View Profile ] Aug 26, 2009 3:19pm
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
ladybugtskf [ View Profile ] Aug 21, 2009 6:09am
Thanks Tressa!!
kizmvp [ View Profile ] Aug 15, 2009 6:25pm
thanks for the add. And good luck with your goals.
PureLifeFitness [ View Profile ] Aug 14, 2009 2:37pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
mZ.fLOetry [ View Profile ] Jul 29, 2009 8:14pm
Hey girl,
you look fabulous.
fast results within a month.
that is awesome!
just wondering if you are training with a trainer?
thanks!
xOxo
ChzKhmt [ View Profile ] Jul 27, 2009 11:08am
Thanks for the add!
pode0501 [ View Profile ] Jul 23, 2009 10:43am
Thank you I appreciate it! You have a great build keep up the good work and good luck in your next comp. That is my next goal is to compete!
Moving_Forward [ View Profile ] Jul 23, 2009 6:26am
Thank you!!! How is the progress of getting back on stage going? Hopefully I will be there with you some day. Best of luck
JAGAHOLIK [ View Profile ] Jul 15, 2009 8:19am
hey sweety how r u
krgore [ View Profile ] Jul 9, 2009 2:14pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
