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To:
ronin_ts
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From:
bata
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Dec 22, 2009 10:35am
thx dude, we start about the same (2006), stand about the same height, but u have tremendous results, guess i must be slacking around :(
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To:
ronin_ts
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From:
bata
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Dec 20, 2009 3:34pm
may i know whats ur stats height/weight/bf lvl and do you follow any specific diet to bulk up?
How about training program?
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To:
Jen_absgirl
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From:
bata
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Nov 5, 2009 4:07am
nice new avi...wuff ^^
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To:
tight booty
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From:
bata
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Oct 27, 2009 12:56pm
hot :)
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To:
isisaur
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From:
bata
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Oct 26, 2009 4:44am
hi there ^^
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To:
alvinali6
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From:
bata
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Sep 5, 2009 2:02pm
kick ass cover bro...damn im jealous
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To:
Jen_absgirl
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From:
bata
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Sep 3, 2009 10:40am
did you know showing your legs like that is such a tease? ;)
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To:
rioncks
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From:
bata
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Sep 2, 2009 3:51pm
not JB actually, small state in Johor, Muar. its fully on9 so location doesnt really matter. AFAIK bodybuilding.com also fully on9 supplements site. anyway, this month is bad time for me as fasting will sure lose muscle mass. lol. its a good month to rest though
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To:
rioncks
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From:
bata
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Aug 28, 2009 12:06pm
we will have reward points system on Sept. so buyers will benefits on that :p
nahh...its still small company, cant beat egonutritions range yet
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To:
rioncks
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From:
bata
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Aug 27, 2009 12:09pm
im blessed (or is it cursed?? lol) with ecto body, so i mainly use mass gainer as my main supplements.
Been using many type of gainers now, but my personal favorite is Cytogainer and TrueMass.
getting it from local site
http://www.fitnutritions.com/
imma sales rep here so no big problem for me ..lol
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To:
Firestreak
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From:
bata
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Aug 23, 2009 11:36am
thx for the comments. hows your progress?
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To:
TrailrParkTrash
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From:
bata
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Aug 23, 2009 11:17am
thx for the pics comments bro. its fasting months for us Muslim now. So i definitely gonna lose some muscle mass
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To:
andreb
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From:
bata
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Aug 20, 2009 5:25pm
thx for the photos comments man ;)
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To:
BT6668
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From:
bata
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Jul 21, 2009 1:20pm
what is your body type man? u look like mesomorph
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To:
Jen_absgirl
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From:
bata
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Jul 20, 2009 4:58am
you seems to struggle with the kimono. can i help you out? haha ;)
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To:
alvinali6
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From:
bata
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Jul 7, 2009 12:10pm
i do believe my physique have some similarities with you. Im ectomorph. I tried dirty bulk last time, my BF level never increase more than 10%. Im 8% most of the time.
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To:
alvinali6
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From:
bata
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Jul 6, 2009 12:57pm
ripped bro....do you go into bulking cutting phase or you just gain lean mass all year long?
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To:
Jen_absgirl
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From:
bata
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Jul 5, 2009 9:03am
yes, u know ill drop by just to get a glimpse on you...lol ;)
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To:
Jen_absgirl
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From:
bata
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Jul 2, 2009 1:37pm
tasty avi ;)
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To:
Patrick227
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From:
bata
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Jun 29, 2009 11:01am
not really tropical paradise because sometimes its too damn hot, maybe tropical hell or something. haha
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