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My fren Arip VS me 2 My friend Arip VS me
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Membership Info
Member Since: Mar 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 2,856
Forum Posts: 50
BodyBlog Entries: 0
Comments to Others: 110
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Activity
Last Visit: Yesterday, 12:30am
Last Forum Post: Never
Last Photo Upload: Oct 27, 2009 4:56pm
Last Profile Update: Nov 5, 2009 3:23am
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0
Mutual Friends (?) : 123
Stalking (?) : 27
Inspiring (?) : 0

bata

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Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
JB, Johor, Malaysia
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Last Updated: Sep 25, 2008 2:19pm

What bata Is Up To:
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Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 12, 2003 Feb 17, 2009
Relax Lats
-sometime in 2003, i don't remember the actual date
Last Updated: Feb 27, 2009 10:31am

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Last Updated: Jul 16, 2008 1:45pm

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Last Updated: Jul 16, 2008 1:45pm

Goals:
Main Goal:
Gain Muscle
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Upcoming Contest:
Last Updated: Jul 16, 2008 1:45pm

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Contest History:
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Last Updated: Jul 16, 2008 1:45pm

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Last Updated: Jul 16, 2008 1:45pm

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Last Updated: Jul 16, 2008 1:45pm

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Last Updated: Jul 16, 2008 1:45pm

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Number Of Posts: 50 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 27, 2009 11:57am
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Last Updated: Nov 5, 2009 3:23am

Visitor Comments (77)
[ Leave bata a Comment ]
isisaur [ View Profile ]
Oct 26, 2009 6:30pm
hi there :)
serratus alvinali6 [ View Profile ]
Sep 15, 2009 12:47am
keep up the good work bro!
Profile Picture rioncks [ View Profile ]
Sep 5, 2009 7:51am
AFAIK bodybuilding.com what website is this? You can always take Optimum Casein before you sleep this will allow your body to adsorb all the protein it needs and early in the morning you can take those Oats & Whey.
Profile Picture rioncks [ View Profile ]
Aug 31, 2009 12:44am
Doesn't matter on comparison which ever is better. So your company is an online purchase right do you have a retail shop too? Base is JB right. Not bad.
Profile Picture rioncks [ View Profile ]
Aug 27, 2009 9:45pm
Oic nice job you have there then . Working and have the best benefit in it. Got any staff purchase to share with :)
Profile Picture rioncks [ View Profile ]
Aug 26, 2009 10:34pm
Yes i'm from Malaysia. So what supplement are you takin now? Care to share your reviews and results
TrailrParkTrash [ View Profile ]
Aug 24, 2009 4:55am
ah yes. I understand! have a good month of Ramadan :)
TrailrParkTrash [ View Profile ]
Aug 23, 2009 7:54am
congrats on the lean muscle gains and increased definition!
eros64 [ View Profile ]
Jul 22, 2009 9:58am
you are in a great shape...keep working hard
Watchmen family time Jen_absgirl [ View Profile ]
Jul 21, 2009 4:04am
you are such a gentleman to offer assistance :)
serratus alvinali6 [ View Profile ]
Jul 7, 2009 8:51am
i used to be tempted to bulk-up, but i didn't like the outcome. since then i believe that my such small structure can only hold some degree in term of size, but i hate to sacrifice my condition while on bulking. since then i decide to just stay with low carbs style of diet. i would have to say no to bulking (if you have similar small frame like me).
!Legs! [ View Profile ]
Jul 6, 2009 12:55pm
Thanks for the add, how are your workouts? Happy Training :) Amber
Watchmen family time Jen_absgirl [ View Profile ]
Jul 4, 2009 5:35am
thank you so very much for the compliment - appreciate it! Hope you have a good weekend, and that you'll drop by again soon if you get a chance.
lil_kris [ View Profile ]
Jun 29, 2009 10:17am
Thanks for the kickin pics compliments, ur funny! Have a great day and dont forget to train!!
NJPump [ View Profile ]
Jun 25, 2009 12:06pm
thats awesome how your only wearing 1 flip flop. Where u get those glasses? can u give me any tips on style?
shooting burlyman619 [ View Profile ]
Jun 25, 2009 12:04pm
the way you sit is so alpha. ppl must be scared of your alphaness just from the way you sit. i mean you have the pants rolled up, the sunglasses on your face, with your other pair of glasses on your t shirt. And you have your arms cross saying like "oh you". then your legs are crossed. alphaness brah
fahmey [ View Profile ]
Jun 25, 2009 2:54am
hehe..that why i must learn from u la bro..think want to start bulking first..and later cut... ur shape is nice...and tight..im just started..around 1st jun 09...gonna be a long way :)
Watchmen family time Jen_absgirl [ View Profile ]
Jun 25, 2009 1:21am
lol! sure! Thank you so much! It is always a pleasure hearing from you. How have things been going? Hope you are having a good week :)
Upload your profile picture! andreb [ View Profile ]
Jun 24, 2009 5:17pm
Great job pal showing on new pics in both size and definition. Time for you to update all those stats to show that. Andre
Just for Fun! Firestreak [ View Profile ]
May 30, 2009 2:47am
Nah... my weight is still the same... haha.
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