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front pose, kinda of a most muscular shot tricep shot at the gym
1 Comments 1 Comments

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Membership Info
Member Since: Aug 3, 2008
BodyBlog Started: Aug 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 523
Forum Posts: 84
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 9:33am
Last Forum Post: Oct 16, 2009 1:13am
Last Photo Upload: Sep 28, 2008 1:51pm
Last Profile Update: Oct 16, 2009 9:26pm
Last Blog Post: Feb 15, 2009 11:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

bassman_sound

Overall Goal:  My current goal is to heal, Ive started working out part time again. I hope I can heal from working out lightly.

Fit Status:  I have something going on with my right arm. Im not sure if it is a torm muscle or what? I have alot of pain on the forearm and joint

Motivation Level: 10/10


Personal Info And Background:
Real Name:
steve
Sex:
Male
Age:
36
Location:
Sacramento, California, United States
Occupation:
audio installer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1987
How I Started:
I decided i wanted to look like Arnold
Why I Love It:
I love to see the changes in my body. Lifting weights is actually fun for me
How I Stay Motivated:
I watch the vids of the big guys , and look in the mirror. My real motivation is life, I feel that working out is a part of it.
BB Accomplishments:
benched 300 lbs....going to try 315 now. Injuries set me back.....watch out!!!
Forum Signature:
Last Updated: Oct 14, 2009 12:17am

What bassman_sound Is Up To:
Oct 16, 2009
bassman_sound changed Weight from 232 lbs. to 227 lbs., a 5 lb. loss in 14 days
Oct 2, 2009
bassman_sound changed Weight from 226 lbs. to 232 lbs., a 6 lb. gain in 88 days
Aug 21, 2009
bassman_sound updated Motivation Level from 9/10 to 10/10 and said: "I am not entirely healed and probably will never be. I am however encouraged that I am working out 4 days a week any on average still. "
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2008 Oct 27, 2008
pumped
just hit chest aug 14 2008
I carved this pumpkin for my daughter
Last Updated: Oct 29, 2008 4:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2009 9:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2009 9:26pm

Goals:
Main Goal:
Other
Goal (Overall):
My current goal is to heal, Ive started working out part time again. I hope I can heal from working out lightly.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2009 9:26pm

Members That Inspire bassman_sound:
bassman_sound does not have inspirational members yet.

BodyAnswers
bassman_sound has answered 52 of 67 total questions.
View all 52 of bassman_sound's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
i use condrointin and msm
- Updated Aug 14, 2008 4:42pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
it is built itno the bike
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Aug 14, 2008 4:42pm

How many days per week do you do cardio?
2
- Updated Aug 14, 2008 4:41pm

View all 52 of bassman_sound's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 16, 2009 9:26pm

Videos of bassman_sound
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2009 9:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2009 9:26pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 15, 2009 11:43am

I was in a car accident 2 months ago. I havent worked out in all that time.I have injuries to my hand and my back and my right arm. I have lost somuch muscle now. I am depressed about it. The injuries dont seem to heal either. I think Ill start working out through the pain. Id rather my pain...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 29, 2008 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 20, 2009 2:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • I love to work out to 80's music or high energy dance or techno
  • welcome to the jungle
Supplements:
  • Nature Made omega-3 fish oil  brought cholesterol down from 203 to 173, slight changes in food and taking this
Last Updated: Aug 29, 2008 11:00am

Friends (4)




Last Updated: Jul 31, 2009 10:18pm

Visitor Comments (4)
[ Leave bassman_sound a Comment ]
Upload your profile picture! Seymourcuts [ View Profile ]
Oct 29, 2008 12:58pm
cool pumpkin!
bassman_sound [ View Profile ]
Aug 26, 2008 12:43pm
I finally started using lifting straps, Damn What a difference!!
jxpop [ View Profile ]
Aug 24, 2008 9:20pm
that sandwich is making me hunger great work man
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 3, 2008 9:08pm
Those are some impressive arm ... good size and good forearms, too
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