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Membership Info

Member Since: Nov 15, 2006
BodyBlog Started: Mar 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 56
Overall: 6,980

Forum Posts: 97
BodyBlog Entries: 8
Comments to Others: 24

Forum Rep (?) : baskam 2500

Activity

Last Visit: Yesterday, 4:18pm
Last Forum Post: Dec 17, 2007 7:27pm
Last Photo Upload: Dec 10, 2007 1:37am
Last Profile Update: Aug 25, 2008 12:54am
Last Blog Post: Nov 27, 2007 10:23pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 127

Stalking (?) : 7


baskam "Stay fit...Stay big."

Personal Info And Background:
Real Name:	Brad
Sex:	Male
Age:	23
Location:	Tucson, Arizona, United States
Occupation:	Medical Student - University of Arizona
Personal Website:	http://www.myspace.com/b_rad_03
Gym:	Gold's Gym
Gym Location:	East Tucson
When I Started:	Jul, 2006
How I Started:	I actually started after tearing the labrum in my shoulder. The doc told me I would have to have surgery if it continued to hurt. I decided to start lifting to attempt to strengthen the muscles around my shoulder....success.
Why I Love It:	Bodybuiling is one of the most mentally and physically challenging things I have ever done. I love the battle to improve everyday in the gym and the great people you meet along the way.
How I Stay Motivated:
BB Accomplishments:	2007 NPC USA Bantamweight - 6th place 2007 NPC Arizona Open Lightweight - 2nd place 2007 NPC Natural Western Novice up to Middleweight - 1st place 2007 NPC Natural Western Bantamweight - 2nd place
Forum Signature:
Last Updated: Aug 25, 2008 12:54am

Progress Pictures
Jun 9, 2007	Jun 23, 2007


View All 7 Progress Pictures »
Last Updated: Jun 23, 2007 10:37pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	2.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2007 11:29pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:
Squat:	366 lb (166.4 kg)	Barbell Rows:
Deadlift:	442 lb (200.9 kg)	Overhead Press:
Last Updated: Oct 22, 2007 2:20am

Goals:
Main Goal:	Compete
Goal (Short):	Stay fit...Stay big.
Goal (Long):
Weight Goal:
Bodyfat Goal:	2%
Upcoming Contest:	2008 NPC Emerald Cup
Last Updated: Apr 21, 2008 6:54pm

BodyAnswers

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Contest History:
Jul 27, 2007:	NPC USA Championships - Placing: 6 View Details »
Jun 30, 2007:	NPC Arizona Open - Lightweight - Placing: 2 View Details »
Mar 10, 2007:	NPC Max Muscle Natural Western - Bantamweight - Placing: 2 View Details »
Mar 10, 2007:	NPC Max Muscle Natural Western - Novice Middleweig - Placing: 1 View Details »
Last Updated: Aug 10, 2007 7:58pm

Videos of baskam
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2007 11:17am

Favorite Bodybuilding And Fitness Videos
	Serge Nubret Played: 229 Why I like this video: Serge had an amazing physique and incredible conditioning.
	Melvin Anthony - Contest Ready www.musclemecca.co Played: 149 Why I like this video: Seeing Melvin Anthony compete at the Arnold Classic on TV got me into bodybuilding. Best poser of all time with a rediculous back.
	Flex Lewis 1 week out British Nationals 2007 Played: 237
flex lewis Played: 168
View All Videos »
Last Updated: Oct 11, 2007 11:17am

Latest BodyBlog Entry (8 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 4, 2008 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	97 View All Posts
Posts Per Day:	0.15
Last Activity:	Aug 26, 2008 8:21am
Recent Threads: Brizzy's Training posted in Workout Journals -last reply: 250 days ago 5 wks out from 2007 NPC USAs posted in Post Your Pictures -last reply: 278 days ago View All Threads »

Workout Program:

Day1: Chest
Day2: Arms
Day3: Quads
Day4: Off
Day5: Back
Day6: Shoulders
Day7: Hams
Day8: Off
-Repeat-

Last Updated: Nov 4, 2007 11:01pm

Favorites
Bodybuilding.com Articles:	Training The Shoulders With The A.R.T. System™. by Francis Benfatto
Bodyparts:	Lats [ exercises ] Middle Back [ exercises ] Lower Back [ exercises ] View All 6 Bodyparts »
Hobbies:	Basketball
Magazines:	Muscular Development
Healthy Foods:	Top Sirloin Steak
Cheat Foods:	Pizza
Fitness Books:	The Precontest Bible, Arnold's Encyclopedia
Workout Music:	NaS, Wu-Tang
Supplements:	Product Not Found
Last Updated: Nov 29, 2007 12:22am

Friends (134)

JamieEason	muscleric	MuscleItaliano
sparkie	musldman	Clockwood
Trainerbrad	ms141985	richyboy

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Last Updated: Aug 23, 2008 10:00am

Visitor Comments (68)
[ Leave baskam a Comment ]
	gympunk [ View Profile ] Yesterday, 11:14pm Wow! NICE physique man!
	Lostsurf2k3 [ View Profile ] Yesterday, 7:21am awesome gains bro
	triguyColorado [ View Profile ] Jul 8, 2008 2:20pm How did you go from weighing in the 170's down to 143 for bantam weight class? Seems like a big drop. I have the opposite problem. I need to figure out how to gain 10 lbs of lean mass.
	TrailrParkTrash [ View Profile ] Jun 9, 2008 5:15pm How's spring training Brad!?
	collegeboyger [ View Profile ] Apr 21, 2008 8:51pm hey bro great progress, pack and pecs are looking great.. trying to really improve my pecs and get a pack here
	Cowboy Gene [ View Profile ] Apr 20, 2008 6:34pm When are we going to see some update pictures, Brad?
	KKKKYYYLLE [ View Profile ] Apr 1, 2008 7:41pm Hey bra, good luck with the emerald cup coming up. I'm sure you are going to be dialed in and ready to win if you are prepared to make that trip. HAve success.
	Cowboy Gene [ View Profile ] Mar 22, 2008 11:35am Hope all is well with you Brad. Have a good Easter.
	bicepman [ View Profile ] Mar 20, 2008 5:46pm hi i sent you a private comment please let me know if that is ok with you, if we can chat about bodybuilding ok?>
	swatdog185 [ View Profile ] Mar 20, 2008 1:58am Looking real good. If you have the time, you should do the Spokane contest. Its the Sat after the cup. You would do very well. Good luck at the cup.
	TrailrParkTrash [ View Profile ] Mar 19, 2008 5:14am Thanks for the add and motivation Brad! Hope training is going well!
	TrailrParkTrash [ View Profile ] Mar 18, 2008 7:35am Great athletic physique..keep it up!
	has guest Mar 16, 2008 5:49pm Take pure additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.
	royboy01 [ View Profile ] Mar 16, 2008 5:22pm Thanks for the add. Good luck on the Emerald Cup!
	GrimRep_er [ View Profile ] Feb 10, 2008 9:04am Lean and shredded, incredible build. Good work!
	ms141985 [ View Profile ] Feb 1, 2008 12:57pm are some of these photos new? lookin awesome man... shiiit
	gmta99 [ View Profile ] Feb 1, 2008 4:56am looking good, hopefully see you on stage someday
	100%beef [ View Profile ] Jan 17, 2008 7:40pm Awesome avitar pic and fantastic back shots. Keep up the great work. You are a winner!
	pappa0901 [ View Profile ] Jan 4, 2008 7:27am happy new year and good luck with your goals in 2008
	FitIron [ View Profile ] Jan 1, 2008 10:06am Happy New Year!!!!!!
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