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IMG_0122_1 NPC USA Bantamweight
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Membership Info
Member Since: Nov 15, 2006
BodyBlog Started: Mar 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 56
  • Overall: 6,980
Forum Posts: 97
BodyBlog Entries: 8
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:18pm
Last Forum Post: Dec 17, 2007 7:27pm
Last Photo Upload: Dec 10, 2007 1:37am
Last Profile Update: Aug 25, 2008 12:54am
Last Blog Post: Nov 27, 2007 10:23pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 127
Stalking (?) : 7
baskam

"Stay fit...Stay big."

Personal Info And Background:
Real Name: Brad
Sex: Male
Age: 23
Location: Tucson, Arizona, United States
Occupation: Medical Student - University of Arizona
Personal Website: http://www.myspace.com/b_rad_03
Gym: Gold's Gym
Gym Location: East Tucson
When I Started: Jul, 2006
How I Started: I actually started after tearing the labrum in my shoulder. The doc told me I would have to have surgery if it continued to hurt. I decided to start lifting to attempt to strengthen the muscles around my shoulder....success.
Why I Love It: Bodybuiling is one of the most mentally and physically challenging things I have ever done. I love the battle to improve everyday in the gym and the great people you meet along the way.
How I Stay Motivated:
BB Accomplishments: 2007 NPC USA Bantamweight - 6th place
2007 NPC Arizona Open Lightweight - 2nd place
2007 NPC Natural Western Novice up to Middleweight - 1st place
2007 NPC Natural Western Bantamweight - 2nd place
Forum Signature:
Last Updated: Aug 25, 2008 12:54am

Progress Pictures
Jun 9, 2007 Jun 23, 2007
3 weeks out 1 week out
 
Last Updated: Jun 23, 2007 10:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2007 11:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 22, 2007 2:20am

Goals:
Main Goal: Compete
Goal (Short): Stay fit...Stay big.
Goal (Long):
Weight Goal:
Bodyfat Goal: 2%
Upcoming Contest: 2008 NPC Emerald Cup
Last Updated: Apr 21, 2008 6:54pm

BodyAnswers
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Contest History:
Jul 27, 2007:
NPC USA Championships - Placing: 6
Jun 30, 2007:
NPC Arizona Open - Lightweight - Placing: 2
Mar 10, 2007:
NPC Max Muscle Natural Western - Bantamweight - Placing: 2
Mar 10, 2007:
NPC Max Muscle Natural Western - Novice Middleweig - Placing: 1
Last Updated: Aug 10, 2007 7:58pm

Videos of baskam
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2007 11:17am

Favorite Bodybuilding And Fitness Videos
Serge Nubret
Serge Nubret
Play this video Played: 229
Why I like this video: Serge had an amazing physique and incredible conditioning.
Melvin Anthony - Contest Ready  www.musclemecca.co
Melvin Anthony - Contest Ready www.musclemecca.co
Play this video Played: 149
Why I like this video: Seeing Melvin Anthony compete at the Arnold Classic on TV got me into bodybuilding. Best poser of all time with a rediculous back.
Flex Lewis 1 week out British Nationals 2007
Flex Lewis 1 week out British Nationals 2007
Play this video Played: 237
Play this video flex lewis Played: 168
Last Updated: Oct 11, 2007 11:17am

Latest BodyBlog Entry (8 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 4, 2008 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.15
Last Activity: Aug 26, 2008 8:21am
Recent Threads:


Workout Program:
Day1: Chest
Day2: Arms
Day3: Quads
Day4: Off
Day5: Back
Day6: Shoulders
Day7: Hams
Day8: Off
-Repeat-
Last Updated: Nov 4, 2007 11:01pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • Muscular Development
Healthy Foods:
  • Top Sirloin Steak
Cheat Foods:
  • Pizza
Fitness Books:
  • The Precontest Bible, Arnold's Encyclopedia
Workout Music:
  • NaS, Wu-Tang
Supplements:
  • Product Not Found  
Last Updated: Nov 29, 2007 12:22am

Friends (134)
JamieEason
BB.com swimsuit in Cancun
 

muscleric
Began Gold's Gym Adventure 8/6/08
 

MuscleItaliano
 

sparkie
 

musldman
One month in
 

Clockwood
 

Trainerbrad
Latest Back
 

ms141985
 

richyboy
 

Last Updated: Aug 23, 2008 10:00am

Visitor Comments (68)
[ Leave baskam a Comment ]
gympunk [ View Profile ]
Yesterday, 11:14pm
Wow! NICE physique man!
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Yesterday, 7:21am
awesome gains bro
Chest Pose from Colorado St routine triguyColorado [ View Profile ]
Jul 8, 2008 2:20pm
How did you go from weighing in the 170's down to 143 for bantam weight class? Seems like a big drop. I have the opposite problem. I need to figure out how to gain 10 lbs of lean mass.
trash TrailrParkTrash [ View Profile ]
Jun 9, 2008 5:15pm
How's spring training Brad!?
bod now collegeboyger [ View Profile ]
Apr 21, 2008 8:51pm
hey bro great progress, pack and pecs are looking great.. trying to really improve my pecs and get a pack here
Cowboy Gene Cowboy Gene [ View Profile ]
Apr 20, 2008 6:34pm
When are we going to see some update pictures, Brad?
210 POUNDS KKKKYYYLLE [ View Profile ]
Apr 1, 2008 7:41pm
Hey bra, good luck with the emerald cup coming up. I'm sure you are going to be dialed in and ready to win if you are prepared to make that trip. HAve success.
Cowboy Gene Cowboy Gene [ View Profile ]
Mar 22, 2008 11:35am
Hope all is well with you Brad. Have a good Easter.
Upload your profile picture! bicepman [ View Profile ]
Mar 20, 2008 5:46pm
hi i sent you a private comment please let me know if that is ok with you, if we can chat about bodybuilding ok?>
19 days out, 4.4 % swatdog185 [ View Profile ]
Mar 20, 2008 1:58am
Looking real good. If you have the time, you should do the Spokane contest. Its the Sat after the cup. You would do very well. Good luck at the cup.
trash TrailrParkTrash [ View Profile ]
Mar 19, 2008 5:14am
Thanks for the add and motivation Brad! Hope training is going well!
trash TrailrParkTrash [ View Profile ]
Mar 18, 2008 7:35am
Great athletic physique..keep it up!
Guest has guest
Mar 16, 2008 5:49pm
Take pure additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.
Left tri - 175lbs royboy01 [ View Profile ]
Mar 16, 2008 5:22pm
Thanks for the add. Good luck on the Emerald Cup!
GrimRep_er [ View Profile ]
Feb 10, 2008 9:04am
Lean and shredded, incredible build. Good work!
ms141985 [ View Profile ]
Feb 1, 2008 12:57pm
are some of these photos new? lookin awesome man... shiiit
gmta99 [ View Profile ]
Feb 1, 2008 4:56am
looking good, hopefully see you on stage someday
Relaxed Front Pose Mid-Atlantic Natural Classic 20 100%beef [ View Profile ]
Jan 17, 2008 7:40pm
Awesome avitar pic and fantastic back shots. Keep up the great work. You are a winner!
pappa0901 [ View Profile ]
Jan 4, 2008 7:27am
happy new year and good luck with your goals in 2008
FitIron [ View Profile ]
Jan 1, 2008 10:06am
Happy New Year!!!!!!
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