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Membership Info

Member Since: Jan 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 1,490

Forum Posts: 359
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : basamin 100000

Activity

Last Visit: Aug 31, 2008 11:02am
Last Forum Post: Aug 24, 2007 4:36pm
Last Photo Upload: Jul 1, 2007 3:13pm
Last Profile Update: Jul 2, 2007 3:40am
Last Blog Post: Yesterday, 11:19pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0


basamin "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	18
Location:	United Kingdom (Great Britain)
Occupation:	Student
Personal Website:
Gym:	Home!
Gym Location:
When I Started:	Mar, 2007
How I Started:	Always wanted to be more Muscular ever since I was a kid, Once I was 17 I realised its about time I start to train.
Why I Love It:	Love the idea of improving your self through hard work.
How I Stay Motivated:
BB Accomplishments:	None yet, hopefully I will have some soon.
Forum Signature:	--------------- GOAL (1 year) ------------------ -Then a Clean and Lean Bulk to 170 pounds, 10%
Last Updated: Jun 9, 2007 12:25pm

Progress Pictures
Apr 1, 2007	May 13, 2007


View All 2 Progress Pictures »
Last Updated: May 13, 2007 9:59am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 1, 2007 2:53am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 1, 2007 2:53am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 21, 2007 2:39pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 21, 2007 2:39pm

Videos of basamin
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Last Updated: May 21, 2007 2:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 21, 2007 2:39pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 21, 2007 2:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	359 View All Posts
Posts Per Day:	0.37
Last Activity:	Aug 31, 2008 11:02am
Recent Threads: Workout LOG? posted in Misc. -last reply: 380 days ago Workout LOG posted in Teen Bodybuilding -last reply: 380 days ago Lots of Carbs PWO + Pre Bed posted in Nutrition -last reply: 393 days ago Separating Carbs and Fats? posted in Nutrition -last reply: 410 days ago Which Oil for cooking? posted in Keto -last reply: 410 days ago View All Threads »

Workout Program:

Bill Starr's 5X5

Last Updated: May 27, 2007 4:15am

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 27, 2007 4:15am

Friends (1)

str8flexed

Last Updated: Jul 1, 2007 1:16pm

Visitor Comments (2)
[ Leave basamin a Comment ]
	a11ton [ View Profile ] Aug 22, 2007 2:42am Hi mate nice to see a fellow Brit on the site.. Good luck with your goals. I shouldnt worry too much about getting any leaner as there is no fat on you anyway just concentrate on working hard and as heavy as you can!!! As long as your eating clean you should get the gains ok mate nice one. Cheers Stef
	str8flexed [ View Profile ] Jul 1, 2007 10:31am thanks man, I really appreciate those kind words

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