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What bas781 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

bas781's Last 181 Items:

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Nov 9, 2009
bas781 changed Body Fat from 11.8% to 12%, a gain of 0.2 percentage point in 27 days
bas781 changed Weight from 191 lbs. to 195.6 lbs., a 4.6 lb. gain in 27 days
Oct 13, 2009
bas781 updated Fit Status "can't afford the crossfit gym right now, need to gain strength anyway, time for Rippetoe's program during the winter."
bas781 changed Overall Goal: "."
bas781 changed Body Fat from 11.6% to 11.8%, a gain of 0.2 percentage point in 6 days
bas781 changed Weight from 192.5 lbs. to 191 lbs., a 1.5 lb. loss in 6 days
Oct 7, 2009
bas781 updated Body Stats - Arms: 14 ins., Forearms: 11 ins., Hips: 35.5 ins., Waist: 33.5 ins.
bas781 changed Body Fat from 9.8% to 11.6%, a gain of 1.8 percentage points in 46 days
bas781 changed Weight from 185.4 lbs. to 192.5 lbs., a 7.1 lb. gain in 35 days
Sep 2, 2009
bas781 changed Weight from 187 lbs. to 185.4 lbs., a 1.6 lb. loss in 5 days
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