BodySpace - Fit Status History

Oct 13, 2009 8:03 pm

can't afford the crossfit gym right now, need to gain strength anyway, time for Rippetoe's program during the winter.

Jul 27, 2009 1:20 pm

finally switched up gym membership to a full-on crossfit gym.

Jul 2, 2009 12:35 pm

crossfit WODs

Jun 29, 2009 12:47 pm

trying to figure out what's next

Jun 11, 2009 1:15 pm

on a very grueling 2 week cut cycle pre-beach vacation

May 29, 2009 3:12 pm

grinding

May 5, 2009 10:48 am

cranking up the discipline to get under that 10% goal

Apr 16, 2009 12:41 pm

back on normal schedule, diet is back on track, workouts were always consistent

Apr 13, 2009 11:27 pm

working long hours on set, motivation is tough.

Apr 9, 2009 12:05 pm

sore.

Apr 8, 2009 12:17 pm

played 2 hours of basketball last night for first time in 6 months, white boy hops are back.

Apr 4, 2009 11:59 pm

took a full rest week, back at it tomorrow.

Mar 22, 2009 12:20 pm

Week 3 of the Warrior Diet is done. Went back on the primarily free weight based routine for a couple of weeks.

Mar 16, 2009 3:19 pm

I'm nearly at the halfway point in 30 days of the Warrior Diet. Stll on a primarily bodyweight routine. Looking to switch it up soon.

Mar 2, 2009 1:08 pm

Starting 30 days of the warrior diet today. Also entering my 2nd round of 8 weeks of bodyweight/weight routine.

Feb 27, 2009 12:26 pm

On the final week of the initial first round of the Men's Health Belly Off challenge 2009. As of this morning, I've lost 12 lbs.

Feb 18, 2009 11:17 pm

I'm on week 7 of an 8 week program by men's health called belly off - fully loaded.

bas781