Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Lose some fat and add some muscle...
Progress & Goals
BEFORE
Mar 26, 2010
CURRENT
Sep 8, 2011
172.3 Lbs.
LEAN BODY MASS
19.1 Lbs.
BODY FAT
CURRENT WEIGHT
191.3
Lbs.
Sep 8, 2011
CURRENT BODY FAT
10
%
Sep 8, 2011
PROGRESS HISTORY
Lbs.
2010-03-01,2010-03-16,2010-03-25,2010-04-08,2010-04-09,2010-04-21,2010-04-27,2010-04-29,2010-05-01,2010-05-12,2010-05-21,2010-06-03,2010-06-06,2010-06-12,2010-07-01,2010-07-10,2010-07-18,2010-08-04,2010-08-14,2010-08-16,2010-08-19,2010-08-26,2010-08-28,2010-10-09,2010-10-30,2010-11-29,2010-12-03,2011-09-08
220,213.9,211.2,207.9,207.7,203.9,203.5,202.6,201.5,200,196.9,195.8,195.4,194,192.5,191.2,189.4,187.4,187,189.2,186.6,186.3,185.7,184.8,183.7,185.9,183.5,191.4
Nov 01, 2011
182.6 Lbs.
%
2010-10-23,2011-09-08
13,10
Lbs.
2010-03-01,2010-03-16,2010-03-25,2010-04-08,2010-04-09,2010-04-21,2010-04-27,2010-04-29,2010-05-01,2010-05-12,2010-05-21,2010-06-03,2010-06-06,2010-06-12,2010-07-01,2010-07-10,2010-07-18,2010-08-04,2010-08-14,2010-08-16,2010-08-19,2010-08-26,2010-08-28,2010-10-09,2010-10-30,2010-11-29,2010-12-03,2011-09-08
191.4,186,183.7,180.9,180.7,177.4,177,176.3,175.3,174,171.3,170.3,170,168.8,167.5,166.3,164.8,163.1,162.7,164.6,162.3,162.1,161.5,160.8,159.8,161.7,159.6,172.3
Programs
My Workout Philosophy View My Full Workout Program
bartakaseco has not added any program information.
My Nutrition Program View My Full Nutrition Program
bartakaseco has not added any program information.
My Supplement Program View My Full Supplement Program
bartakaseco has not added any program information.
My Motivation Program View My Full Motivation Program
bartakaseco has not added any program information.
Visitor Comments
Leave a Comment
