barron04's BodySpace

View all 6 Photos

View barron04's:
	Profile
	BodyBlog
	Photos (6)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact barron04:
Send Private Message
	barron20002000@yahoo.com
	Report barron04
	Leave Comment

Membership Info

Member Since: May 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 361

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : barron04 10

Activity

Last Visit: Jan 12, 2010 6:18pm
Last Forum Post: Never
Last Photo Upload: May 18, 2009 2:13am
Last Profile Update: Jul 3, 2009 7:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 10

Stalking (?) : 1

Inspiring (?) : 0

barron04

Overall Goal: I want to be down to about 8-10% bodyfat and have a six pack by the time i get done this deployment

Fit Status: barron04 has not entered a Fit Status. Ask barron04 for an update.

Motivation Level: 10/10

May 18, 2009 3:51 am History

Personal Info And Background:

Real Name:	Lukas Barron
Sex:	Male
Age:	24
Location:	Arthur, Illinois, United States
Occupation:	United States Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	Decided one day that i would quit being lazy and wanted to get in shape
Why I Love It:	It feels great to tear it up in the gym and it also relieves alot of stress
How I Stay Motivated:	The progress i see and feel keeps me going and the fact i feel better about myself
BB Accomplishments:	Shoulder Shrugged 405lbs
Forum Signature:

What barron04 Is Up To:

Jun 13, 2009

barron04 uploaded 5 new Progress Pictures

- 6:21 am - Comment

Jun 12, 2009

barron04 uploaded 2 new Progress Pictures

- 11:28 pm - Comment

May 25, 2009

barron04 uploaded 10 new Progress Pictures

- 2:08 am - Comment

See Last 20 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 25, 2009	Jun 12, 2009

	slowly but surely comin in
View All 17 Progress Pictures »
Last Updated: Jun 13, 2009 6:21am

Body Stats:
Click The Chart For Larger Version
Height:	5' 8" (1 m 73 cm)	Waist:	29" (73.66 cm)
Weight:	156 lb (70.8 kg)	Thighs:
Bodyfat:	8.4 %	Calves:
Chest:	41" (104.14 cm)	Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:	55" (139.70 cm)
Hips:	33" (83.82 cm)	Neck:	15.5" (39.37 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	320 lb (145.1 kg)	Bicep Curl:	239 lb (108.4 kg)
Squat:	274 lb (124.3 kg)	Barbell Rows:	204 lb (92.5 kg)
Deadlift:		Overhead Press:	221 lb (100.2 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to be down to about 8-10% bodyfat and have a six pack by the time i get done this deployment
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:

Members That Inspire barron04:
barron04 does not have inspirational members yet.

BodyAnswers

barron04 has answered 12 of 67 total questions.
View all 12 of barron04's BodyAnswers »

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

Because they r there to push you to your limits,

- Updated May 18, 2009 3:23am

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

(No Answer)

- Updated May 18, 2009 3:22am

Do you tell your friends and/or family about your fitness goals?

Why or why not?

doesnt really concern them

- Updated May 18, 2009 3:21am

View all 12 of barron04's BodyAnswers »

Contest History:
No Contests

Videos of barron04
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: May 04, 2009 Reason:
	BSN CellMass, 50 Servings, Fruit Punch Started: May 04, 2009 Reason:
	BSN Nitrix, 180 Tablets Started: May 04, 2009 Reason:
BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter read more »
Universal Animal Cuts, 42 Paks read more »
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast read more »
Product Not Found read more »
BioQuest BetaStax, 120 Liquid Caps read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 26, 2009 8:54am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)

FitnessDiva22	Rany810	Jen_absgirl
alpgballer15	travmiller	tusexychick247
armyofone89	XNick EdgeX	Nutmegpeach

Show All Friends (11) »

Last Updated: Jul 3, 2009 7:09pm

Visitor Comments (5)
[ Leave barron04 a Comment ]
	retread [ View Profile ] Jun 12, 2009 11:33pm lookin great man...well on your way!! a salute to you..stay frosty!
	Jen_absgirl [ View Profile ] May 31, 2009 11:26pm Thank you for the friendship invite, I appreciate that Lukas. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) I see you are a military man, thank yoiu so much for serving our country. Hope you have a great week. ~ Jen
	stevep78 [ View Profile ] May 24, 2009 10:39am crazy back bro.keep up the good work. steve
	Coby80 [ View Profile ] May 18, 2009 3:31am Good physique dude
	eros64 [ View Profile ] May 18, 2009 1:56am great shape man.good luck with your goals