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Membership Info

Member Since: Jun 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 290

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : barnemb0 10

Activity

Last Visit: Dec 24, 2009 8:30pm
Last Forum Post: Never
Last Photo Upload: Jun 30, 2009 12:51pm
Last Profile Update: Dec 18, 2009 1:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 86

Stalking (?) : 27

Inspiring (?) : 0

barnemb0

Overall Goal: barnemb0 has not set an Overall Goal

Fit Status: barnemb0 has not entered a Fit Status. Ask barnemb0 for an update.

Motivation Level: 10/10

Jun 10, 2009 5:12 pm History

Personal Info And Background:

Real Name:	Bra'Yon
Sex:	Male
Age:	29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:
Why I Love It:
How I Stay Motivated:	I stay motivated with the help of others (i.e.) BodySpace.com and a inner drive for personal perfection.
BB Accomplishments:
Forum Signature:

What barnemb0 Is Up To:

Jun 30, 2009

barnemb0 changed Weight from 171 lbs. to 168 lbs., a 3 lb. loss in 20 days

- 10:12 pm - Comment

Jun 18, 2009

barnemb0 joined the BodyGroup BIG BODY KAMP

- 4:45 pm - Comment

Jun 10, 2009

barnemb0 updated Motivation Level to 10/10

- 5:12 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	34" (86.36 cm)
Weight:	168 lb (76.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	19.0 %	Calves:
Chest:	39" (99.06 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:
Last Updated: Jun 30, 2009 10:12pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 30, 2009 10:12pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2009 10:12pm

Members That Inspire barnemb0:
	XNick EdgeX [ BodySpace ] read more »
	KatNap [ BodySpace ] read more »
View all 10 members who inspire barnemb0 »

BodyAnswers

barnemb0 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 30, 2009 10:12pm

Videos of barnemb0
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 10:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 30, 2009 10:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 30, 2009 10:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.05
Last Activity:	Dec 24, 2009 8:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Muscle&Fitness
Cheat Foods:	fried foods
Workout Music:	Nickleback

Friends (113)

lorenastz	M.WORTH HOT BOY	thenewchamp
WalkingEclipse	mindyk	Kathleen Tesori
Ashlae	whatupj	Pamela711

Show All Friends (113) »

Last Updated: Dec 18, 2009 1:16am

Visitor Comments (11)
[ Leave barnemb0 a Comment ]
	rzaslim [ View Profile ] Dec 10, 2009 3:50am Looking good bro! Thanx a lot man! I'm hear if ya got any questions man! Keep killin it!
	KatNap [ View Profile ] Oct 3, 2009 2:19pm I know I am late !! thanks for the inspire !!
	PureLifeFitness [ View Profile ] Aug 14, 2009 2:33pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	Kathleen Tesori [ View Profile ] Jun 22, 2009 8:10pm Getting the recommended amount of water each day... is really important for the waist line. Also, cardio to strip away the fat and making sure to breathe correcting when doing abs. 80 % is diet.
	KatNap [ View Profile ] Jun 16, 2009 9:43am Thank you :)
	TheBeastWCBB [ View Profile ] Jun 14, 2009 9:00am Thank You for supporting me and Wheelchair Bodybuilding! Keep up the hard work!
	KatNap [ View Profile ] Jun 13, 2009 4:54am I hear ya - I was at that stage too - at one point - but you will get there have a great weekend : )
	KatNap [ View Profile ] Jun 12, 2009 8:17pm Thanks for the add ! and no problem - what advice do you need
	stevep78 [ View Profile ] Jun 12, 2009 8:44am anytime bro..keep me updated on your progress. Steve
	stevep78 [ View Profile ] Jun 10, 2009 7:09pm hey bro, thanks man.. so do high reps, do like 12 sets per bodypart.. 4 movements and 3 sets each..do the 1st and 3rd reps as 12's, do the 2nd sets of 10 but do them as negative reps.. tell me what you think. STeve
	ficklinb [ View Profile ] Jun 10, 2009 6:25pm no problem man

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