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barkersm

"-Shutting the door of disappointments- Learning that what has happened in my past is not nearly as important as what is in my future."

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Progress Pictures


Oldest Newest
May 4, 2007 Nov 21, 2009
Relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 252.0 lb (114.5 kg) Change: -52.2 lb (-23.7 kg)
Current: 199.8 lb (90.8 kg) Percent Change: -20.7 %

  Start Current Goal Remaining  
  Nov 13, 2009 Jan 5, 2010 Dec 12, 2009 Goal Has Expired  
  200.4 lb (91.1 kg) 199.8 lb (90.8 kg) 195.0 lb (88.6 kg) 4.8 lb (2.2 kg)  

Date Body Stats: Weight Change % Change
Nov 21, 2009 199.8 lb (90.8 kg) -0.6 lb (-0.3 kg) -0.3 %
Nov 13, 2009 200.4 lb (91.1 kg) -1.4 lb (-0.6 kg) -0.7 %
Nov 7, 2009 201.8 lb (91.7 kg) -1.4 lb (-0.6 kg) -0.7 %
Oct 31, 2009 203.2 lb (92.4 kg) -6.0 lb (-2.7 kg) -2.9 %
Oct 17, 2009 209.2 lb (95.1 kg) -4.4 lb (-2.0 kg) -2.1 %
 
Show Full History (81 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -1.0 %
Current: 20.0 % Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 10, 2009 20.0 % -5.5 % -21.6 %
Apr 12, 2009 25.5 % 12.0 % 88.9 %
May 31, 2008 13.5 % -1.5 % -10.0 %
May 3, 2008 15.0 % -2.5 % -14.3 %
Apr 24, 2008 17.5 % -3.5 % -16.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -1.5" (-3.8 cm)
Current: 44.0" (111.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2009 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Oct 10, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Sep 5, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Aug 15, 2009 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Aug 1, 2009 45.5" (115.6 cm) -3.0" (-7.6 cm) -6.2 %
 
Show Full History (16 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 10, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Sep 5, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Aug 1, 2009 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
 
Show Full History (15 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -6.5" (-16.5 cm)
Current: 40.5" (102.9 cm) Percent Change: -13.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2009 40.5" (102.9 cm) -2.5" (-6.4 cm) -5.8 %
Oct 10, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Sep 5, 2009 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Aug 15, 2009 46.0" (116.8 cm) -1.5" (-3.8 cm) -3.2 %
Aug 1, 2009 47.5" (120.7 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (16 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.5" (-8.9 cm)
Current: 36.5" (92.7 cm) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Nov 23, 2008 Jan 5, 2010 Feb 1, 2009 Goal Has Expired  
  45.0" (114.3 cm) 36.5" (92.7 cm) 36.0" (91.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Nov 21, 2009 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Oct 10, 2009 37.5" (95.3 cm) -2.5" (-6.4 cm) -6.3 %
Sep 5, 2009 40.0" (101.6 cm) -2.5" (-6.4 cm) -5.9 %
Aug 15, 2009 42.5" (108.0 cm) -1.5" (-3.8 cm) -3.4 %
Aug 1, 2009 44.0" (111.8 cm) -3.5" (-8.9 cm) -7.4 %
 
Show Full History (20 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2009 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Oct 10, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Sep 5, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Aug 15, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 1, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (15 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 10, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Aug 1, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (15 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 21, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Oct 10, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Sep 5, 2009 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Aug 1, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 5.0" (12.7 cm)
Current: 52.0" (132.1 cm) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 21, 2009 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Oct 10, 2009 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Sep 5, 2009 52.0" (132.1 cm) 0.5" (1.3 cm) 1.0 %
Aug 15, 2009 51.5" (130.8 cm) -1.0" (-2.5 cm) -1.9 %
Aug 1, 2009 52.5" (133.4 cm) -2.0" (-5.1 cm) -3.7 %
 
Show Full History (15 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Oct 10, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 1, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
 
Show Full History (15 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 1, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 72.0 lb (32.7 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 20, 2008 312.0 lb (141.8 kg) 50.0 lb (22.7 kg) 19.1 %
May 12, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 30, 2008 262.0 lb (119.1 kg) 22.0 lb (10.0 kg) 9.2 %
Apr 24, 2008 240.0 lb (109.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 119.0 lb (54.1 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 52.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 13, 2008 344.0 lb (156.4 kg) 82.0 lb (37.3 kg) 31.3 %
Apr 30, 2008 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Apr 24, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 137.0 lb (62.3 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 54.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 4, 2008 387.0 lb (175.9 kg) -24.0 lb (-10.9 kg) -5.8 %
Jun 22, 2008 411.0 lb (186.8 kg) 12.0 lb (5.5 kg) 3.0 %
Jun 17, 2008 399.0 lb (181.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2008 399.0 lb (181.4 kg) 12.0 lb (5.5 kg) 3.1 %
May 17, 2008 387.0 lb (175.9 kg) 21.0 lb (9.5 kg) 5.7 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 6.0 lb (2.7 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 30, 2008 91.0 lb (41.4 kg) 3.0 lb (1.4 kg) 3.4 %
May 17, 2008 88.0 lb (40.0 kg) 11.0 lb (5.0 kg) 14.3 %
May 3, 2008 77.0 lb (35.0 kg) -8.0 lb (-3.6 kg) -9.4 %
Apr 24, 2008 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 38.0 lb (17.3 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 30, 2008 193.0 lb (87.7 kg) 23.0 lb (10.5 kg) 13.5 %
May 17, 2008 170.0 lb (77.3 kg) -11.0 lb (-5.0 kg) -6.1 %
May 3, 2008 181.0 lb (82.3 kg) 26.0 lb (11.8 kg) 16.8 %
Apr 24, 2008 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 133.0 lb (60.5 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 98.5 %

  Start Current Goal Remaining  
  Jul 5, 2008 Jan 5, 2010 Sep 5, 2008 Goal Has Expired  
  265.0 lb (120.5 kg) 268.0 lb (121.8 kg) 300.0 lb (136.4 kg) 32.0 lb (14.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 11, 2008 268.0 lb (121.8 kg) 3.0 lb (1.4 kg) 1.1 %
Jul 5, 2008 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Jun 17, 2008 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
May 29, 2008 246.0 lb (111.8 kg) 14.0 lb (6.4 kg) 6.0 %
May 16, 2008 232.0 lb (105.5 kg) 17.0 lb (7.7 kg) 7.9 %
 
Show Full History (7 Entries)


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