Member Since: Dec 13, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 9,012
Forum Posts: 120 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Nov 4, 2009 12:04amLast Forum Post : Apr 1, 2009 10:30pmLast Photo Upload : Mar 27, 2008 9:29amLast Profile Update: Oct 29, 2008 7:02pmLast Blog Post : Dec 8, 2008 1:38pm
bark
Overall Goal: bark has not set an Overall Goal
Fit Status:
bark has not entered a Fit Status.
Ask bark for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Shenmin
Sex: Male
Age:
Location: shanghai, shanghai, China
Occupation: designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2001
How I Started: 1998 went to High school.bought a magazine which is called Fitness&beautiful.saw many strong men on it.very exciting.hehe.and started bodybuilding.that's all
Why I Love It: interesting
How I Stay Motivated: health&confidence
BB Accomplishments: no pay no gain.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
bark does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 4, 2009 12:04am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave bark a Comment
latvia1230 [ View Profile ] Nov 19, 2008 9:13am
Nice recent pics !
looking great - especially legs!
TrailrParkTrash [ View Profile ] Mar 6, 2008 10:02am
Looking jacked bro, congrats!
WannaBbig! [ View Profile ] Jan 30, 2008 5:23am
truly unbelieveable physique mate, looks like I have a lot of catching up to do! Best wishes and good luck with your training. Rick.
hulkinout [ View Profile ] Sep 25, 2007 9:12pm
You have some really nice symmetry; I especially like your most muscular, and your legs, which are phenomenal. You have a great overall physique. Keep up the good work.
ozzypup [ View Profile ] Apr 10, 2007 6:17am
Hey Man,
Those are some impressive legs!!
jayceerademeyer [ View Profile ] Mar 17, 2007 11:30am
looking good bro
revhead888 [ View Profile ] Feb 9, 2007 12:27am
hey mate you look amazing. ur legs are tree trunks i swear.. and ur upper bod looks huge in some pictures... GREAT work
mahjong86 [ View Profile ] Feb 3, 2007 8:45am
Hey fellow asian! I'm from singapore. Good work for a chinese! All the way dude!
stevenpono [ View Profile ] Jan 19, 2007 3:03am
Man, that's some impressive legs. Now, try an bulk up your upper body a little bit more, then it will balance out with your legs. It's the truth.
dj69 [ View Profile ] Jan 14, 2007 6:41am
Hey mate, you look great. Awesome legs! Keep it up man, good luck with your goals!
Andrew guest Jan 11, 2007 12:14am
Wow...! Your bringing sexy back!
bark [ View Profile ] Dec 11, 2006 8:06pm
hi.nick.I have add your MSN.we can chat on it.my msn is bark1123@msn.com
nick guest Dec 11, 2006 6:58pm
Hey - great physique.
I am in Shanghai too and looking for friends interested in working out.
Which gym do you go to in SHA?
Cheers.
chris08 [ View Profile ] Nov 28, 2006 11:34pm
damn! strong legs.. any tips?
ccashatt [ View Profile ] Nov 19, 2006 11:16pm
Awesome physique bark! You look great! Keep up the good work and keep lifting hard!
Abdominator [ View Profile ] Oct 30, 2006 8:54am
Hey Bark! It's been a while. Still looking great, my friend! Keep training hard!
- Skip :)
Chizzad [ View Profile ] Oct 26, 2006 7:49pm
Dude you are looking great. Keep it up aight!
TrailrParkTrash [ View Profile ] Oct 22, 2006 4:34am
Looking jacked Shenmin! Excellent size, definition and proportions in upper/lowerbody.. congrtats on all your hard work in the gym!
thighsclub [ View Profile ] Oct 21, 2006 8:22am
Beautifull body...Beautifull thighs....Congratulations...
Cruz_Cordero [ View Profile ] Oct 21, 2006 6:59am
Hey..great job with your progress bro..keep it up and reach for the skies...POWER ON!!!!
