Bodybuilding.com Information Motivation Supplementation
in:
barbwire1980 female (High School Teacher)
my goal: Transform My Body

Continue to improve. Focus everyday on a strong & healthy lifestyle.

height: 5'3"
|
weight: 152.8 Lbs.
|
body fat: 29%
|
gym:  
Fit Status /// View History

Down 20lbs. from Jan. 9, 2012 to May 3, 2012!

 May 25, 2012 5:02am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2011
HOW I STARTED:

I've never been happy with my body (my ENTIRE life). I'm 30...it's time!

WHY I LOVE IT:

It's a natural high! It's hard work, but man do I feel AWESOME afterwards!

barbwire1980's Progress & Goals

Progress Photos
Before
Jan 29, 2012 Assets will improve over time...LOL
user has not set a current picture encourage them to add one
Current

View All Progress Photos (10)

Weight Body Fat Lean Body Mass
Lbs.
2012-01-02, 2011-06-07, 2011-06-27, 2011-07-07, 2011-07-29, 2011-08-30, 2012-01-02, 2012-02-01
155.0, 158.6, 154.0, 151.8, 148.8, 146.0, 155.0, 152.8
2012-05-22
125 Lbs.
TIME UNTIL GOAL: Expired
Start: 158.6 Lbs. Goal: 125 Lbs. May 22, 2012
%
2012-02-01, 2011-06-07, 2011-06-27, 2011-07-29, 2012-02-01
29.0, 40.0, 32.0, 32.0, 29.0
2012-05-17
15 %
TIME UNTIL GOAL: Expired
Start: 40% Goal: 15% May 17, 2012
Lbs.
2011-06-07, 2011-06-27, 2011-07-07, 2011-07-29, 2012-02-01
95.2, 104.7, 103.2, 101.2, 108.5
Current LBM: 108.5 Lbs. Feb 01, 2012
Latest Bodystats
Neck
13.2"
Jul 29, 2011
Chest
38"
Jul 29, 2011
Forearms
9.8"
Jul 29, 2011
Hips
37.2"
Jul 29, 2011
Calves
14"
Jul 29, 2011
Shoulders
40.5"
Jul 29, 2011
Arms
11.8"
Jul 29, 2011
Waist
36.2"
Jul 29, 2011
Thighs
21.8"
Jul 29, 2011

View All BodyStats

Total Weight
159Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 155Lbs. to 152Lbs.
3Lbs. loss in the last 30 days
Feb 1, 2012
Total Weight
153Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 155Lbs. to 152Lbs.
3Lbs. loss in the last 30 days
Feb 1, 2012
Goal Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 155Lbs. to 152Lbs.
3Lbs. loss in the last 30 days
Feb 1, 2012
 
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barbwire1980's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

barbwire1980 has not added any program information.

My Nutrition Program View My Full Nutrition Program

barbwire1980 has not added any program information.

My Supplement Program View My Full Supplement Program

barbwire1980 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Read other people's success stories, and read articles on bb.com.

What barbwire1980 is up to

barbwire1980

Down 20lbs. from Jan. 9, 2012 to May 3, 2012!
May 06, 2012

barbwire1980 updated her motivation level from 9/10 to 10/10.

May 06, 2012

About barbwire1980

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.

Lifting Stats:

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Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Here I Go Again...Who's with Me?!

Posted in Nutrition  :  Jan 30, 2012 2:04pm

Today's the day!  I'm starting again!  Thanks to the Challenge....I have some major motivation (and my photograpsh...ugg)!  Here I come BB.com 100k challenge! 


I believe in me....do you believe in you?  Hope so, Let's do this!  My problem, meal prep.  It's tough with 2 small children (10 months and 3 years old)  Anyone out there have some suggestions!  I need food that tastes good!  Marinade suggestions?  Plain Jane, I can't do...wont' stick to it...I need flavor!

View Full BodyBlog Post

Here I Go Again...Who's with Me?!

Posted in Nutrition  :  Jan 30, 2012 12:15pm

Today's the day!  I'm starting again!  Thanks to the Challenge....I have some major motivation (and my photograpsh...ugg)!  Here I come BB.com 100k challenge! 


I believe in me....do you believe in you?  Hope so, Let's do this!  My problem, meal prep.  It's tough with 2 small children (10 months and 3 years old)  Anyone out there have some suggestions!  I need food that tastes good!  Marinade suggestions?  Plain Jane, I can't do...wont' stick to it...I need flavor!

View Full BodyBlog Post

Cortisol Confustion!

Posted in Other  :  Jun 30, 2011 10:45am
Just read the article about Cortisol and how it tends to be "high" in people with large mid-sections.  Well, that's where most of my fat has decided to reside.  Sooooooo, what do I do?   If I continue to eat right and exercise will it (the fat around my mid-section) go away, EVER?  I'm more confused after reading the article.  Any suggestions?
View Full BodyBlog Post

Visitor Comments

Leave a Comment
grind4it
grind4it Looking good girl! Your hard work is paying off....Looking awesome just in time to show off around the pool :) May 22, 2012 2:05pm

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