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real name
Charles Barbon
age
31
gender
Male
location
gym
Workout Fitness Center
occupation
Call Center Agent
Overall Goal
///
Gain Muscle
I want to build some muscle and gain mass.
Progress & Goals
BEFORE
Sep 14, 2010
CURRENT
Dec 12, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Oct 27, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-09-06,2010-09-10,2010-09-14,2010-09-23,2010-09-30,2010-10-12,2010-10-20,2010-10-27
133,138,138,139,142,145,148,150
Dec 08, 2010
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
barbrodz has not added any program information.
My Nutrition Program View My Full Nutrition Program
barbrodz has not added any program information.
My Supplement Program View My Full Supplement Program
barbrodz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by looking at the transformations other people made... If they can do it, so can I!
Visitor Comments
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