Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Dec 25, 2012
CURRENT
116.3 Lbs.
LEAN BODY MASS
24.5 Lbs.
BODY FAT
CURRENT WEIGHT
140.8
Lbs.
Jan 19, 2013
CURRENT BODY FAT
17.3
%
Dec 25, 2012
PROGRESS HISTORY
Lbs.
2012-11-21,2012-12-24,2012-12-25,2013-01-19
140.8,138.6,304.9,140.8
Feb 17, 2016
174 Lbs.
%
2012-11-21,2012-12-24,2012-12-25
15,17.4,17.4
Feb 17, 2016
11 %
Lbs.
2012-11-21,2012-12-24,2012-12-25,2013-01-19
119.7,114.5,251.9,116.3
Programs
My Workout Philosophy View My Full Workout Program
barakaat has not added any program information.
My Nutrition Program View My Full Nutrition Program
barakaat has not added any program information.
My Supplement Program View My Full Supplement Program
my supplements are key to reaching my goals! I take fish oilja,Only One Regular:, Xtend, creatine monohydrate and why100 protein.
my supplements are key to reaching my goals! I take fish oilja,Only One Regular:, Xtend, creatine monohydrate and why100 protein.
My Motivation Program View My Full Motivation Program
barakaat has not added any program information.
barakaat updated his weight from 304.9 Lbs. to 140.8 Lbs., a 164.1 Lb. loss in 25 days.
Jan 19, 2013 | Like
barakaat updated his weight from 140.8 Lbs. to 138.6 Lbs., a 2.2 Lb. loss in 33 days.
Dec 24, 2012 | LikeVisitor Comments
barakaat has no comments on his page.
barakaat updated his supplement program.
my supplements are key to reaching my goals! I take fish oilja,Only One Regular:, Xtend, creatine monohydrate and why100 protein.