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banks_17
"I want my weight to be 175 pounds by july"

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Progress Pictures


Oldest Newest
Jan 3, 2007 Feb 8, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 20.0 lb (9.1 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 Mar 13, 2007 Goal Has Expired  
  165.0 lb (75.0 kg) 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 158.0 lb (71.8 kg)  

Date Body Stats: Weight Change % Change
Nov 27, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 22, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Nov 8, 2008 150.0 lb (68.2 kg) -12.0 lb (-5.5 kg) -7.4 %
Jun 18, 2007 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
May 7, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.6 % Change: -0.4 %
Current: 6.2 % Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 19, 2007 6.2 % 0.2 % 3.3 %
Apr 18, 2007 6.0 % 0.0 % 0.0 %
Apr 13, 2007 6.0 % 0.0 % 0.0 %
Mar 5, 2007 6.0 % 0.0 % 0.0 %
Feb 27, 2007 6.0 % -0.1 % -1.6 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 30, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Apr 13, 2007 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 13, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 13, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 13, 2007 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 13, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 13, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2007 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 67.0 lb (30.5 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 43.5 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 Mar 28, 2007 Goal Has Expired  
  201.0 lb (91.4 kg) 221.0 lb (100.5 kg) 199.0 lb (90.5 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bench Change % Change
Jun 18, 2007 221.0 lb (100.5 kg) 14.0 lb (6.4 kg) 6.8 %
May 7, 2007 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2007 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2007 207.0 lb (94.1 kg) 20.0 lb (9.1 kg) 10.7 %
Apr 11, 2007 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 54.0 lb (24.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 21.9 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 May 1, 2007 Goal Has Expired  
  301.0 lb (136.8 kg) 301.0 lb (136.8 kg) 327.0 lb (148.6 kg) 26.0 lb (11.8 kg)  

Date Lifting Stats: Squat Change % Change
May 13, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2007 301.0 lb (136.8 kg) 34.0 lb (15.5 kg) 12.7 %
Mar 5, 2007 267.0 lb (121.4 kg) -34.0 lb (-15.5 kg) -11.3 %
Feb 27, 2007 301.0 lb (136.8 kg) 41.0 lb (18.6 kg) 15.8 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 0.0 lb (0.0 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 17, 2007 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 6, 2007 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2007 194.0 lb (88.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 36.0 lb (16.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 38.3 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 Mar 28, 2007 Goal Has Expired  
  121.0 lb (55.0 kg) 130.0 lb (59.1 kg) 134.0 lb (60.9 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2009 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Dec 18, 2008 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
May 8, 2007 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2007 123.0 lb (55.9 kg) 2.0 lb (0.9 kg) 1.7 %
Apr 11, 2007 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 33.0 lb (15.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 21.4 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 Mar 13, 2007 Goal Has Expired  
  181.0 lb (82.3 kg) 187.0 lb (85.0 kg) 174.0 lb (79.1 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 18, 2007 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2007 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Mar 5, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 27, 2007 181.0 lb (82.3 kg) -20.0 lb (-9.1 kg) -10.0 %
Aug 27, 2006 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 60.0 lb (27.3 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 52.6 %

  Start Current Goal Remaining  
  Feb 27, 2007 Dec 1, 2009 Mar 20, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 174.0 lb (79.1 kg) 136.0 lb (61.8 kg) 38.0 lb (17.3 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2008 174.0 lb (79.1 kg) 7.0 lb (3.2 kg) 4.2 %
Jun 2, 2007 167.0 lb (75.9 kg) 6.0 lb (2.7 kg) 3.7 %
May 7, 2007 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2007 161.0 lb (73.2 kg) 27.0 lb (12.3 kg) 20.1 %
Mar 5, 2007 134.0 lb (60.9 kg) -20.0 lb (-9.1 kg) -13.0 %
 
Show Full History (10 Entries)


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