Last Visit: May 10, 2009 5:41pm Last Forum Post:Never Last Photo Upload: Dec 24, 2008 10:13am Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: build up mass for 3 mouths then step up my arobics to get lean
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ben morehead
Sex:
Male
Age:
28
Location:
Headland, Alabama, United States
Occupation:
buisness owner
Personal Website:
Gym:
Headland Power fitness
Gym Location:
Headland al
When I Started:
How I Started:
Jim Getto, I always work out a little for sports but Jim was the dude from the old school days of Arnold that got me tring to go the extra mile.then got in a motor cycle reck and lost all my gains so now I am back to finish what i started
Why I Love It:
because when I am in the gym I only thank about is one thing moving the weight there is no out side stress that comes in the gym that doesn't get taken out on the weights
How I Stay Motivated:
knowing the fat doesn't fall of by it's self
BB Accomplishments:
Forum Signature:
Ben M
What bangwang Is Up To:
Apr 28, 2009
bangwang changed Body Fat from 20% to 18.5%, a loss of 1.5 percentage points in 129 days - 10:56 pm - Comment
bangwang changed Weight from 220 lbs. to 210 lbs., a 10 lb. loss in 129 days - 10:56 pm - Comment
hahaha i have to stay farrrrrrrr away from granny's fatty food this year. and no, i'm the worst procrastinator ever when it comes to christmas shopping. grrr.
