bangedup 
"Better than yesterday."
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Oct 27, 2007
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Nov 1, 2009
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this was taken when I wasn't able to do anything for 4 months. I look like crap.
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My new running gear. Under Armour fitted cold gear.
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Oct 27, 2007
this was taken when I wasn't able to do anything for 4 months. I look like crap.
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Jan 20, 2008
The picture isn't the greatest but I can tell I've gotten better. This after 2 months of 3 day full body workout. I also did a set of pushups before this make it look better than it is.
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May 17, 2008
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Jul 5, 2008
I really need to get a camera.
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Jul 19, 2008
Still need to shed some weight around the waist but my chest and shoulder looks pretty good.
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Aug 17, 2008
Not much difference this month.
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Sep 17, 2008
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Sep 20, 2008
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Sep 22, 2008
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Oct 4, 2008
Chest looks pretty good. Abs are not great but they look a little better.
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Oct 16, 2008
It's a little hard to see but I can start to see 3 & 4 of the six pack coming. I need to stop eating desserts.
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Nov 15, 2008
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Nov 26, 2008
Still trying to lose the gut.
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Dec 1, 2008
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Dec 5, 2008
Looks pretty good.
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Dec 5, 2008
Looks Ok.
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Jan 4, 2009
Getting closer.
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Feb 10, 2009
Still working on the abs.
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Apr 9, 2009
It may not look like much but that is the first cut I've ever had. I'm trying to add some more.
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Apr 25, 2009
It's not the best picture but I can start seeing the frame of the abs coming in.
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May 2, 2009
You can see the abs trying to come in but can also the fat I need to lose around the waist.
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May 12, 2009
First full pic. There are calves on those legs you got to trust me.
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Jun 18, 2009
Still need to work on my diet.
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Jul 7, 2009
Feeling Good
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Aug 20, 2009
Chest and shoulders look pretty good. I'm working around the tear in my bicep.
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Oct 18, 2009
Pretty much the same as above but my waist is a little smaller.
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Oct 28, 2009
Abs are still not all in but I'm feeling a little skinny. I gotta decide if I want to add some weight or go for the six pack.
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Nov 1, 2009
My new running gear. Under Armour fitted cold gear.
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