Last Visit: Yesterday, 4:44pm Last Forum Post: Aug 26, 2007 7:15pm Last Photo Upload: Nov 1, 2009 6:46am Last Profile Update: Dec 22, 2009 6:16pm Last Blog Post: Dec 19, 2009 7:42am
Fit Status:
Time to get those abs! They've been hiding long enough.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Gary
Sex:
Male
Age:
43
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
After seeing the twin towers fall and seeing the people who did it worked out before they got on the plane I decided if I was ever in that position they weren't gonna take me without a fight. Now it's just become part of my life.
Why I Love It:
Like the new look and the way it feels.
How I Stay Motivated:
A friend of mine from work keeps me going if I don't feel like it. Most days I'm good to go though.
Got my park workout in this morning and it may be my last for a while. The forecast is for about a foot of snow today which means the bike path I run on is going to be covered for a while. I got my hill training in this morning but that will definitely be the last time since the hills will...
I hear you. It is tough. What I do is make huge dinners then after dinner I pack up all the leftovers in ziplock containers in the right portions to take to work the next day. As soon as someone waves a treat in my face I go have a green tea to keep my mouth and hands busy until my next meal. Take care.
I am flexible to go to the grass, but the deeper we go on squats, the more stress on the knees, which is why I haven't pushed for depth. Parallel should be enough, I hope.
I added pullups to my back routine about 6 weeks ago as a warm up exercise. Right now I have only been doing wide grip pullups. I plan to add weighted pullups after I reach a goal of 50 pullups in only 2 sets. When I first started it took me 5 sets to do 50 reps, as of this past tues. it only took 3 sets. Progress!!!!!!
