Ok, well i guess its time to put on some mass before cutting again for the summer.. Ill be working with Steve Poynter to add some lean muscle mass. (stevep78)(www.fitnesspoynters.com)
Finished the 5X5 and moved into a 7 week multi angular workout program. Week 1 of active rest, weeks 2-4 loading phase, weeks 5-7 heavy phase. After that I plan to repeat the multi angular program substituting in new exercises. This should take me
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