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avril front 2008 1 year of training back
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Membership Info
Member Since: Dec 18, 2007
BodyBlog Started: Dec 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 428
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Apr 6, 2008 12:02pm
Last Forum Post: Never
Last Photo Upload: Apr 2, 2008 12:03am
Last Profile Update: Mar 11, 2008 1:42am
Last Blog Post: Dec 18, 2007 9:04pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 2
Stalking (?) : 0
bandit1980

"I want to have a nice looking body and a perfect healty life. Leonidas from 300 movie is a exemple of my ultimate goal"

Personal Info And Background:
Real Name: Michel
Sex: Male
Age: 25
Location: Rimouski, Quebec, Canada
Occupation:
Personal Website: http://bodybuilding.forumactif.com/fiche s-des-membres-f14/bandit1980-du-quebec-t 2313.htm
Gym:
Gym Location:
When I Started: Feb, 2007
How I Started: I started to get better cardio and more power
Why I Love It: Feel great after the training. It's change my mind
How I Stay Motivated: See the results. And I love to train
BB Accomplishments: Lost abdominal fat was hard after 23 years of overweight. I started from 225lbs, get muscle to 242lbs and lost fat to 194lbs.

-48lbs lost in 8-9 month alone without stuff-

Pretty proud
Forum Signature:
Last Updated: Mar 11, 2008 1:32am

Progress Pictures
Mar 16, 2007 Mar 1, 2008
1.5month front one year of training
taken after 1.5month of training 242lbs I was taking 17lbs from the start but no fat was losted at this time  one year of training february 2007 vs 2008 242lbs vs 193lbs
Last Updated: Mar 6, 2008 11:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 6, 2008 11:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 6, 2008 11:16pm

Goals:
Main Goal: Live Healthier
Goal (Short): I want to have a nice looking body and a perfect healty life. Leonidas from 300 movie is a exemple of my ultimate goal
Goal (Long): Have Cutted abs and bigger muscles
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 11, 2008 1:30am

BodyAnswers
bandit1980 has answered 5 of 56 total questions.
View all 5 of bandit1980's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Dec 18, 2007 8:59pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 18, 2007 8:59pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Yes it can help for last pushs
- Updated Dec 18, 2007 8:58pm

View all 5 of bandit1980's BodyAnswers »

Contest History:
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Last Updated: Mar 11, 2008 1:30am

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Last Updated: Mar 11, 2008 1:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 11, 2008 1:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 18, 2007 9:04pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Kaizen Creatine Monohydrate, 1000 Grams
Started: Mar 07, 2008
Reason: 
Nature's Best Precision Iso-Pro Low carb Vanilla
Nature's Best Precision Iso-Pro Low carb Vanilla

Started: Mar 07, 2008
Reason: 
Last Updated: Mar 11, 2008 1:42am

Supplement Reviews
AllMax Nutrition IsoFlex, 2 Lbs., Vanilla
Review:  isolated whey contain 90% of protein vs standar 70%. Great taste and realy easy mixing.
Rating:  9/10
EAS 100% Whey Protein, 2 Lbs., Vanilla
Review:  The first whey I tried. Great taste but need to use a blender because this one doesn't mix...
Rating:  5/10
PVL Whey Gourmet, 2 Lbs, Vanilla Ice Cream Royale
Review:  WheyMaxx Vanilla "NOT GOURMET" Great taste. Can be mix in a shaker.
Rating:  7/10
Last Updated: Jan 23, 2008 12:52pm

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 6, 2008 11:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 23, 2008 12:52pm

Favorites
Bodyparts:
Healthy Foods:
  • Tuna nageoire jaune
Cheat Foods:
  • pizza
Supplements:
Last Updated: Jan 23, 2008 12:41pm

Friends (2)
Cr4zYH3aD
Face
 

asiasue
main picture
 

Last Updated: Jan 6, 2008 3:23am

Visitor Comments (10)
[ Leave bandit1980 a Comment ]
me and Phil Heath thekittygato [ View Profile ]
Mar 17, 2008 6:57am
Thanks for the comments, good luck with your goals!
Kiers10 [ View Profile ]
Mar 11, 2008 1:27am
hey thanks for the encouragement/compliment! All i want now is a little more definition in the abs and tone the thighs,arms, and back a little more then I'll be happy:)
Upload your profile picture! andreb [ View Profile ]
Mar 10, 2008 7:04am
Merci beaucoup et tu as raison d'etre fier. Great job on the weight loss. Abs not far behind now. Le Roi de Grece serait tres contentde voir ton progres. HA lol..AND NOW on to a solid 6 pack and thick pecs and impressive physique. Andre
main picture asiasue [ View Profile ]
Jan 4, 2008 8:24am
lol, sur photo on a toujours l'air plus grand, mais moi aussi jai fait un peu le tour de ta fiche et je dois dire que tu parais vraiment bien aussi.
main picture asiasue [ View Profile ]
Dec 31, 2007 7:46pm
merci :) toi aussi tu parais supr:)
Double Back tryin to put on some weight Random_1 [ View Profile ]
Dec 20, 2007 1:37pm
thanks a lot man, great job with the fat loss. feels great dont it?
Face Cr4zYH3aD [ View Profile ]
Dec 20, 2007 11:39am
lache pas ! ;)
Upload your profile picture! andreb [ View Profile ]
Dec 19, 2007 10:26pm
Merci pour ton message. Je regardai tes photos encore et moi je dirais que tes avant-bras on besoin d'etre un peu plus gros surtout dans ta pose de ton dos. Delts et bras pas mal du tout et tes abdominaux. Avec ca et grossir le tous en muscles et definition et Leonidas tu y est HA lol. Meme se rendre a IMPRESSIVE PHYSIQUE avec le temps. Je te souhaites de passer de tres Belles Fetes. Andre
Upload your profile picture! andreb [ View Profile ]
Dec 19, 2007 8:59am
Great looking back and pose. Thickly muscled and wide with the solid work on lats. Thick traps and very good arms especially thick striated delts. Excellent progress. Andre
newbiedreamer [ View Profile ]
Dec 19, 2007 6:03am
thanks.
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