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bandgeekmoosh05
"I will weigh 140lbs by June so I will look amazing for my friends wedding and set a good example for my patients."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 26.0 lb (11.8 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 17.0 %

  Start Current Goal Remaining  
  Mar 25, 2007 Dec 23, 2009 Jun 18, 2007 Goal Has Expired  
  153.0 lb (69.5 kg) 179.0 lb (81.4 kg) 145.0 lb (65.9 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Sep 15, 2009 179.0 lb (81.4 kg) 13.0 lb (5.9 kg) 7.8 %
Sep 8, 2008 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 1, 2008 168.0 lb (76.4 kg) 0.4 lb (0.2 kg) 0.2 %
Aug 25, 2008 167.6 lb (76.2 kg) -0.8 lb (-0.4 kg) -0.5 %
Aug 18, 2008 168.4 lb (76.5 kg) 16.9 lb (7.7 kg) 11.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.4 % Change: 0.0 %
Current: 24.4 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 27, 2006 24.4 % 0.0 % 0.0 %
Sep 26, 2006 24.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.5" (1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2007 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2006 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Sep 28, 2006 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Apr 16, 2007 12.5" (31.8 cm) -2.0" (-5.1 cm) -13.8 %
Mar 25, 2007 14.5" (36.8 cm) 2.5" (6.4 cm) 20.8 %
Sep 30, 2006 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 1.0" (2.5 cm)
Current: 43.5" (110.5 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2008 43.5" (110.5 cm) 2.0" (5.1 cm) 4.8 %
Apr 16, 2007 41.5" (105.4 cm) -1.0" (-2.5 cm) -2.4 %
Mar 25, 2007 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 1.0" (2.5 cm)
Current: 32.5" (82.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2008 32.5" (82.6 cm) 4.5" (11.4 cm) 16.1 %
Apr 16, 2007 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Mar 25, 2007 28.5" (72.4 cm) -3.0" (-7.6 cm) -9.5 %
Sep 30, 2006 31.5" (80.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 1.5" (3.8 cm)
Current: 26.0" (66.0 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 18, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Apr 16, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Mar 25, 2007 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2006 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Apr 16, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 25, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 30, 2006 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2007 10.0" (25.4 cm) -2.0" (-5.1 cm) -16.7 %
Mar 25, 2007 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Sep 30, 2006 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -1.0" (-2.5 cm)
Current: 42.5" (108.0 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 16, 2007 42.5" (108.0 cm) -1.0" (-2.5 cm) -2.3 %
Sep 30, 2006 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 16, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2009 5'4.5" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Apr 16, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 25, 2007 125.0 lb (56.8 kg) -5.0 lb (-2.3 kg) -3.8 %
May 25, 2006 130.0 lb (59.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 0.0 lb (0.0 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 25, 2007 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2006 155.0 lb (70.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 25, 2007 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 0.0 lb (0.0 kg)
Current: 45.0 lb (20.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2007 45.0 lb (20.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2006 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 23.0 lb (10.5 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 51.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2007 68.0 lb (30.9 kg) 23.0 lb (10.5 kg) 51.1 %
Sep 15, 2006 45.0 lb (20.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2007 68.0 lb (30.9 kg)


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