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To:
lesleec
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From:
!ban_dit
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Dec 23, 2009 11:38am
Hey Leslee thanks for stopping by and commenting..appreciate it! Keep at it girl..lookin awesome.
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To:
Armour Plated
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From:
!ban_dit
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Dec 21, 2009 9:02am
Great James!! And to as well. THanks for stopping by.
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To:
Kristiantendo
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From:
!ban_dit
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Dec 15, 2009 7:49pm
Your PM is turned off. So here's some info:
http://forum.bodybuilding.com/showthread.php?p=62651961#poststop
good luck man!
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To:
ja425
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From:
!ban_dit
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Dec 15, 2009 7:22am
Thanks for the inspire man! Good luck and go for it. You are the perfect age and looks like you have relatively lean bod to start with. Now build...lift...build!! later..
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To:
yoyi2800
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From:
!ban_dit
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Dec 12, 2009 8:27pm
Thanks for rating, man. Good luck.
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To:
VeganSoledad
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From:
!ban_dit
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Dec 11, 2009 8:37am
Alright Soledad...go for it. The ultimate "fat burner" is CARDIO - six days a week. Twenty minutes on the "elliptical machine" or tread mill. You're wasting your $$$ otherwise. Good luck man!!
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To:
dluce
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From:
!ban_dit
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Dec 10, 2009 7:09am
Thanks for stopping by and commenting Debbie...appreciate it. You're doin a gr8 job yourself. Nice glutes!!
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To:
VeganSoledad
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From:
!ban_dit
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Dec 9, 2009 7:29am
Thanks for the inspire, Soledad...good luck man. You can do it! Go for it.
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To:
jlreed96
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From:
!ban_dit
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Dec 7, 2009 11:14am
Great job Jessica...congrats! Well on your way to a nice transformation. Good luck. Go girl!
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To:
donnakay
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From:
!ban_dit
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Dec 3, 2009 9:33am
Thanks for all your flattering comments Donna! Even on the photos that are two years old!!...appreciate them all. Keep up the great work you are doing to your figure there girl!...Way to go!!
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To:
MuscleBuilder
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From:
!ban_dit
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Dec 3, 2009 9:30am
Thanks for stopping by and commenting!! Good luck man!
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To:
johnyg07
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From:
!ban_dit
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Dec 2, 2009 7:15am
Thanks for the inspire add johny...appreciate it. Good luck in your goals! See you in the CROSSFIT comps!!
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To:
PaBuilder
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From:
!ban_dit
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Dec 1, 2009 2:01pm
Been around Rick...like your new goals...keep at it. All's well. Thanks for keepin' track of me. Someone has to!!
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To:
Naturalgraham4
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From:
!ban_dit
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Dec 1, 2009 7:51am
Great lats, arms, and abs Man...way to go.
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To:
vupmuscle
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From:
!ban_dit
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Dec 1, 2009 7:49am
Thanks for the inspire Man!! Appreciate it...good luck in reaching your goals. It's just a matter of dedicating and committing....and patience!!
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To:
mchmtlbck
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From:
!ban_dit
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Nov 30, 2009 6:35am
Thanks for the comment Mike...great job yourself...good luck and keep it going man!
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To:
NorcoNeil
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From:
!ban_dit
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Nov 29, 2009 4:23pm
thanks for the inspire Neil...pretty aweseome comment for me to live up to...I'll keep an eye on ya and see if I can maintain your confidence. later!!
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To:
vago23
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From:
!ban_dit
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Nov 26, 2009 2:42pm
Have no idea man...check out the supplement forums here on BB.COM. Plenty of opinions there.
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To:
Nancypro
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From:
!ban_dit
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Nov 24, 2009 8:22pm
Thanks for the inspire Nancy...and the flattering reason...lol...keep up the fine work - you look awesome.
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To:
Majidsalim
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From:
!ban_dit
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Nov 24, 2009 8:17pm
Thanks for stopping by and commenting Majid...welcome to BB and good luck.
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