bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

!ban_dit

"Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride"."

View !ban_dit's:

Contact !ban_dit:
Send Private Message
Report !ban_dit Report !ban_dit
Leave Comment for !ban_dit Leave Comment

Comments Left by !ban_dit

(866 BodySpace Comments)
Page 1 of 44123>>>
To:
lesleec
Visit lesleec's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 23, 2009 11:38am
Hey Leslee thanks for stopping by and commenting..appreciate it! Keep at it girl..lookin awesome.
 
To:
Armour Plated
Visit Armour Plated's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 21, 2009 9:02am
Great James!! And to as well. THanks for stopping by.
 
To:
Kristiantendo
Visit Kristiantendo's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 15, 2009 7:49pm
Your PM is turned off. So here's some info: http://forum.bodybuilding.com/showthread.php?p=62651961#poststop good luck man!
 
To:
ja425
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 15, 2009 7:22am
Thanks for the inspire man! Good luck and go for it. You are the perfect age and looks like you have relatively lean bod to start with. Now build...lift...build!! later..
 
To:
yoyi2800
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 12, 2009 8:27pm
Thanks for rating, man. Good luck.
 
To:
VeganSoledad
Visit VeganSoledad's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 11, 2009 8:37am
Alright Soledad...go for it. The ultimate "fat burner" is CARDIO - six days a week. Twenty minutes on the "elliptical machine" or tread mill. You're wasting your $$$ otherwise. Good luck man!!
 
To:
dluce
Visit dluce's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 10, 2009 7:09am
Thanks for stopping by and commenting Debbie...appreciate it. You're doin a gr8 job yourself. Nice glutes!!
 
To:
VeganSoledad
Visit VeganSoledad's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 9, 2009 7:29am
Thanks for the inspire, Soledad...good luck man. You can do it! Go for it.
 
To:
jlreed96
Visit jlreed96's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 7, 2009 11:14am
Great job Jessica...congrats! Well on your way to a nice transformation. Good luck. Go girl!
 
To:
donnakay
Visit donnakay's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 3, 2009 9:33am
Thanks for all your flattering comments Donna! Even on the photos that are two years old!!...appreciate them all. Keep up the great work you are doing to your figure there girl!...Way to go!!
 
To:
MuscleBuilder
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 3, 2009 9:30am
Thanks for stopping by and commenting!! Good luck man!
 
To:
johnyg07
Visit johnyg07's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 2, 2009 7:15am
Thanks for the inspire add johny...appreciate it. Good luck in your goals! See you in the CROSSFIT comps!!
 
To:
PaBuilder
Visit PaBuilder's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 1, 2009 2:01pm
Been around Rick...like your new goals...keep at it. All's well. Thanks for keepin' track of me. Someone has to!!
 
To:
Naturalgraham4
Visit Naturalgraham4's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 1, 2009 7:51am
Great lats, arms, and abs Man...way to go.
 
To:
vupmuscle
Visit vupmuscle's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Dec 1, 2009 7:49am
Thanks for the inspire Man!! Appreciate it...good luck in reaching your goals. It's just a matter of dedicating and committing....and patience!!
 
To:
mchmtlbck
Visit mchmtlbck's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Nov 30, 2009 6:35am
Thanks for the comment Mike...great job yourself...good luck and keep it going man!
 
To:
NorcoNeil
Visit NorcoNeil's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Nov 29, 2009 4:23pm
thanks for the inspire Neil...pretty aweseome comment for me to live up to...I'll keep an eye on ya and see if I can maintain your confidence. later!!
 
To:
vago23
Visit vago23's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Nov 26, 2009 2:42pm
Have no idea man...check out the supplement forums here on BB.COM. Plenty of opinions there.
 
To:
Nancypro
Visit Nancypro's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Nov 24, 2009 8:22pm
Thanks for the inspire Nancy...and the flattering reason...lol...keep up the fine work - you look awesome.
 
To:
Majidsalim
Visit Majidsalim's BodySpace
From:
!ban_dit
Visit !ban_dit's BodySpace
Nov 24, 2009 8:17pm
Thanks for stopping by and commenting Majid...welcome to BB and good luck.
 
Page 1 of 44123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



A-Bomb