• REAL NAMEGEOFF (TECHNICALLY)...OR JEFF (EASIER)
  • AGE
    49
  • GENDER
    MALE
  • LOCATIONME
  • OCCUPATIONTELECOMMUNICATIONS + (20 YEAR USN VET) + GUITAR PLAYIN' 80'S
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"Maximize a Sculpted Physique through daily strength training and weekly "CrossFit" competition classes. And most of all...just to enjoy the "ride"."

Current Body Composition

Current Weight

158Lbs.

Current Body Fat

6%
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Lean Body Mass

148.5Lbs.

Body Fat

9.5Lbs.
Weight & Body Fat Goals
No Goal Set

!ban_dit has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Bones to .....bulges, finally!

Thu May 31 14:47:37 MDT 2007
Forum: Post Your Pictures
Replies: 4 | Views: 3,103
Latest Blog Entries

Taking Pix of yourself for here on BB - just some suggestions...

posted in Other: Feb 27, 2011 10:11am
Hey folks....over the past 4 years here on BB, i've seen lots of ...

The "Muscle Up" - - now here's an interesting one Crossfitters!

posted in Training: Dec 28, 2010 5:37pm
In addition to "pressing iron", I'm really a frustrated...

Hmmm...where to from here?

posted in Training: Dec 28, 2010 5:37pm
Lots of my Bspace friends here have asked me "what's next&qu...
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