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Membership Info
Member Since: Oct 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 52
  • Last 7 Days: 786
  • Overall: 37,743
Forum Posts: 103
BodyBlog Entries: 0
Comments to Others: 383
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:09pm
Last Forum Post: Sep 17, 2009 10:37pm
Last Photo Upload: Nov 1, 2009 11:48pm
Last Profile Update: Yesterday, 11:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1269
Stalking (?) : 2
Inspiring (?) : 8

bambiemcfly

Overall Goal:  perfection, of course.

Fit Status:  caaaaardioooooo.... must lose fat.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
heather
Sex:
Female
Age:
23
Location:
United States
Occupation:
supplement queen extraordinaire
Personal Website:
Primary Gym:
Bellingham Fitness
1730 State St.
Bellingham, WA
United States
College:
High School:
When I Started:
Dec, 2007
How I Started:
my best friend/roommate and i got gym memberships, got serious about shaping up, and have been continually self educating and loving fitness ever since.
Why I Love It:
the way it makes me look and feel. i like feeling strong, healthy, and taking pride in my body and myself. it has taught me a lot about perseverance and discipline.
How I Stay Motivated:
reading about other peoples fitness transformations. seeing how far other people have come and how many years elite athletes have maintained focus makes me feel like anything is attainable. diet is the hardest part.. eating perfectly and saying no in an imperfect world full of garbage is easier said than done!
BB Accomplishments:
lost five percent body fat, gained energy, muscle, and a new body shape (and a nice, big ass haha).
Forum Signature:
Last Updated: Aug 12, 2009 12:39am

What bambiemcfly Is Up To:
Nov 16, 2009
bambiemcfly set a new Profile Picture
bambiemcfly set a new Profile Picture
Nov 7, 2009
bambiemcfly set a new Profile Picture
See Last 164 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2009 Nov 1, 2009
june
ugh i was doing so well! i was dedicated and finally showing results. look, little abs showing! then vacation happened. i am shocked at how fast i fell back into old habits. :(
Last Updated: Nov 4, 2009 1:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 7:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 12:24am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
perfection, of course.
Goal (Long):
My focus recently has shifted to really shaping and lengthening my muscles. I have yet to reach my goals as far as body fat reduction, but I am confident that I can get there. i NEED to stick to my diet. plain and simple.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Aug 25, 2009 12:24am

Members That Inspire bambiemcfly:
lilbuck [ BodySpace ]
this is the most perfect, beautiful body i have ever seen. trade ya! ;)
zrunner24 [ BodySpace ]
absolutely incredible.
View all 9 members who inspire bambiemcfly »

BodyAnswers
bambiemcfly has answered 50 of 67 total questions.
View all 50 of bambiemcfly's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jun 2, 2009 11:09pm

What time of day do you usually workout?
Night
- Updated Jun 2, 2009 11:09pm

Where do you get your workout programs?
i compile them myself and occasionally take tips from others.
- Updated Jun 2, 2009 11:09pm

View all 50 of bambiemcfly's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 12:24am

Videos of bambiemcfly
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 12:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 12:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Started: May 14, 2009
Reason: 
Udo's Choice DHA Oil Blend, 8.5 Fl. Oz. - Clearance 25% OFF!
Started: Jul 09, 2009
Reason: because its hands down the best thing ever.
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Started: Aug 05, 2009
Reason: 
Last Updated: Oct 30, 2009 10:51pm

Supplement Reviews
BSN Atro-Phex, 98 Capsules
Review:  im torn when it comes to atrophex. i keep coming back to it because it really does help...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jul 20, 2009 11:54am

Forum Activity:
User Title: Registered User
Number Of Posts: 103 View All Posts
Posts Per Day: 0.26
Last Activity: Yesterday, 11:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 20, 2009 11:54am

Favorites
Bodyparts:
Hobbies:
  • cooking/baking, music, anything outside, swimming, reading, "crafting", kayaking, making p
Healthy Foods:
  • stir fry, omelettes (whites of course), salads, chicken veggies and peanut butter.
Cheat Foods:
  • haha.. donuts, banana pancakes, burgers, pizza, chocolate, ice cream... basically anything evil.
Workout Music:
  • a lot of top 40 and 80's rock. GNR baby.
Last Updated: Jul 20, 2009 11:54am

Friends (1271)









Last Updated: Yesterday, 11:07pm

Visitor Comments (1198)
[ Leave bambiemcfly a Comment ]
J_DUB_SHSU [ View Profile ]
Nov 20, 2009 9:52am
keep up the good work.. ur lookin amazing..
donnyp [ View Profile ]
Nov 19, 2009 10:35am
Lookn sharp Heather, cardio is a chore but a necessary evil unfortunately! Stick with it!
back double biceps robiunc [ View Profile ]
Nov 18, 2009 11:41pm
hey you look amazing! thanks for the add!
BadT [ View Profile ]
Nov 18, 2009 5:03pm
hey hey just poppin by to say HI!! U best be killin it .....stayin clean and doin ur cardio!!!!! or else!!! haha :)
dedicatedtoiron [ View Profile ]
Nov 18, 2009 4:15pm
Thanks for the rating on the pic:)..That one was the night before the show...2 months ago! haha, little bigger now:)
ginger700cc [ View Profile ]
Nov 18, 2009 12:10pm
DUDE TELL YOUR BOSS TO HIRE ME...IM SO DOWN...I KNOW IM GOING TO BE BROKE AFTER WORKING THERE!
ginger700cc [ View Profile ]
Nov 18, 2009 10:31am
SO WTF GIRL I MISS THE HELL OUT OF YOU TOO... I WAS AT THE GYM ALL LAST WEEK BUT IN THE MORNINGS THIS WEEK IM WORKING DAYS AND TOO TIRED TO HIT THE GYM AFTER WORK...LULU IS SUPPOSED TO CALL ME THIS WEEK FOR AN INTERVIEW! OR AT LEAST THEY CALLED TO SAY THEY WERE CALLING
LiveStrong zrunner24 [ View Profile ]
Nov 17, 2009 5:48pm
there she is!! grrr i know how the diet thing goes!! been there, done that! but glad to here ur right back on track! love the AVI...tunny is lookin lean! so u ever snowboarded? ITS SO FUN!yes u can have my bum! sharing is caring :)
chris72112 [ View Profile ]
Nov 16, 2009 10:16pm
nice pic!
TrainMeTrev [ View Profile ]
Nov 16, 2009 4:19pm
Just looked at your progress pics...Nicely Done!! You have been working hard and it shows
ME N MEKS jaces [ View Profile ]
Nov 16, 2009 3:54pm
HEY!!!!! LOL,, TRICK???? NO TREAT.....
I must break you. barneybubble [ View Profile ]
Nov 16, 2009 10:48am
Hey , how's it going?
jkt2011 [ View Profile ]
Nov 16, 2009 4:12am
you look fabulous!!!
LiveStrong zrunner24 [ View Profile ]
Nov 15, 2009 4:25pm
hey girl! no time no talk! how r u doin> hope ur training is goin well and ur enjoying ur weekend! :) hugs
One month left of my bulking stage... tattedsoldier [ View Profile ]
Nov 15, 2009 1:34am
Hey hun...Ur looking absolutly amazing...Keep it up...
It feels GOOD, it feels GOOD... =0) T-1-000 [ View Profile ]
Nov 14, 2009 7:11pm
I miss hearing from my bambie =0( (sigh) T-1-000
henik [ View Profile ]
Nov 13, 2009 5:59pm
heya, whats new preety girl
Side Obliques Dymedropp113 [ View Profile ]
Nov 13, 2009 2:49am
Hey just checkin in with ya to see how training is going. Still lookin good I see! Hope things are well and that you're still kickin ass and taking names.
hurdle68612 [ View Profile ]
Nov 12, 2009 7:53pm
sooo what exactly does a supplement queen extraordinaire do?
luk86pl [ View Profile ]
Nov 12, 2009 10:21am
Looking great. Good luck with making your way to perfection :). It's not far a way ;). Cheers.
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