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bambiejones
"II want to lose about 50 LBS. Total!!! I am also wanting to have my NASM CPT by July 1st."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 7, 2010 Jun 1, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 190.0 lb (86.4 kg) 150.0 lb (68.2 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2009 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Feb 17, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 28, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 7, 2010 Sep 7, 2008 Goal Has Expired  
  34.0 % 30.0 % 22.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2009 30.0 % -1.0 % -3.2 %
Sep 24, 2009 31.0 % -3.0 % -8.8 %
Feb 17, 2008 34.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 28, 2007 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 28, 2007 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 28, 2007 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 7, 2010 Sep 1, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 30.0" (76.2 cm) 7.0" (17.8 cm)  

Date Body Stats: Waist Change % Change
Feb 17, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Oct 28, 2007 37.5" (95.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 28, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 28, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 28, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 28, 2007 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 28, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 24, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 17, 2008 110.0 lb (50.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 17, 2008 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 17, 2008 175.0 lb (79.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 7, 2010 Mar 23, 2008 Goal Has Expired  
  30.0 lb (13.6 kg) 30.0 lb (13.6 kg) 60.0 lb (27.3 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2008 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 17, 2008 95.0 lb (43.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 17, 2008 75.0 lb (34.1 kg)


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