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Membership Info
Member Since: Oct 27, 2007
BodyBlog Started: Feb 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 673
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 24, 2009 9:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 25, 2009 2:30pm
Last Blog Post: Feb 17, 2008 10:01am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 8
Stalking (?) : 4
Inspiring (?) : 0

bambiejones

Overall Goal:  II want to lose about 50 LBS. Total!!! I am also wanting to have my NASM CPT by July 1st.

Fit Status:  bambiejones has not entered a Fit Status.  Ask bambiejones for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
32
Location:
Fort Smith, Arkansas, United States
Occupation:
Personal Trainer in Training
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2009
How I Started:
I have been working out off and on for the last 3 years. I did allot of weight lifting in high school though, for health and skiing.
Why I Love It:
I love to see the changes I can make about my body. I just haven't ever been regular enough to get to my goals.
How I Stay Motivated:
I stay motivated by reading oxygen magazine and Muscle and Fitness for Her and through the support of my husband. I also give myself 1 playday a week. I definitely have certain exercises I like allot more than others. So to keep myself on my program I do my scheduled weightlifting days. Then I have 1 day a week that I do what ever I want from dancing to Leg Extensions, I crank my music and just have fun with it.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 25, 2009 2:26pm

What bambiejones Is Up To:
Sep 25, 2009
bambiejones changed Body Fat from 31% to 30%, a loss of 1 percentage point in 1 day
bambiejones changed Weight from 190 lbs. to 190 lbs., no change in the past 1 day
Sep 24, 2009
bambiejones updated Motivation Level to 10/10 and said: "It is time to take control of my life. "
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 25, 2009 2:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 17, 2008 4:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
II want to lose about 50 LBS. Total!!! I am also wanting to have my NASM CPT by July 1st.
Goal (Long):
By this next year I hope to be gearing up for a competition.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Feb 29, 2008 9:17pm

Members That Inspire bambiejones:
bambiejones does not have inspirational members yet.

BodyAnswers
bambiejones has answered 41 of 67 total questions.
View all 41 of bambiejones's BodyAnswers »

What celebrity body would you most like to have? Why?
Monica Brandt. She focuses on fitness and being healthy. I really like that. She has a complete confidence and yet there seems to be no arrogance or stuck up attitude.
- Updated Feb 20, 2008 1:34pm

Have you ever had a lifting injury?
No
- Updated Feb 20, 2008 1:33pm

What is the most common reason that somebody gets injured while lifting?
Poor Form.
- Updated Feb 20, 2008 1:33pm

View all 41 of bambiejones's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 29, 2008 9:17pm

Videos of bambiejones
This Member has not entered any Videos yet.
Last Updated: Feb 17, 2008 5:15pm

Favorite Bodybuilding And Fitness Videos
Absolute Ava: Perfecting Your Figure
Absolute Ava: Perfecting Your Figure
Play this video Played: 63
Diet.com Free Ski & Snowboard Winter Workout
Diet.com Free Ski & Snowboard Winter Workout
Play this video Played: 25
Why I like this video: I have been an avid skier since I was 12. It is a passion and I have been distracted with life for about 8 years and this next year my goal is to learn snowboarding and go skiing at least twice.
ZUMBA!!!!!
ZUMBA!!!!!
Play this video Played: 57
Why I like this video: gotta love zumba!
Last Updated: Feb 17, 2008 5:15pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 17, 2008 10:01am

 


Current Supplements:
Twinlab Ripped Fuel Extreme, 60 Capsules
Started: Feb 20, 2008
Reason: I am working on getting my body fat percentage down and I use this to give me that little...
Last Updated: Feb 20, 2008 2:38pm

Supplement Reviews
Twinlab Ripped Fuel Extreme, 60 Capsules
Review:  I have actually just started this supplement, and I will update this review after I have been on...
Overall Rating:  8/10
Taste Rating:  N/A
Life Extension 7-Keto DHEA, 60 Capsules
Review:  I have been researching this supplement when I heard about it on Ava Cowan's Video. This...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Feb 20, 2008 2:47pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 21, 2009 10:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 20, 2008 2:47pm

Favorites
Hobbies:
  • Skiing
  • Hiking
Magazines:
  • Muscle & Fitness Hers
Healthy Foods:
  • Egg White Pancakes
Cheat Foods:
  • Carmel Corn
Fitness Books:
  • Monica Brandt's Secrets to Staying Fit & Loving Life
Workout Music:
  • Kryptonite by 3 doors down and How far we've come by Matchbox 20
Supplements:
Last Updated: Feb 20, 2008 2:45pm

Friends (12)









Last Updated: Mar 5, 2008 5:49pm

Visitor Comments (8)
[ Leave bambiejones a Comment ]
School Nallie [ View Profile ]
Feb 19, 2008 7:10pm
haha H2O fo sho!!!!
School Nallie [ View Profile ]
Feb 17, 2008 5:09pm
Hey girl!! Thanks for the protein pancake video! I've always wondered how to actually make them! One question. Does the aspartame or the splenda in the syrup make you feel bloated?
UFC Wtfomg [ View Profile ]
Feb 17, 2008 4:28pm
your doing great keep up the great work
blaxican25 [ View Profile ]
Jan 11, 2008 10:54am
keep up the good work ok.
Front Bicep countryboy83626 [ View Profile ]
Oct 31, 2007 5:31pm
So am I. Stay focused and great things will follow, That is all we can do - You are looking great!!
Guest countryboy83626 guest
Oct 31, 2007 5:20pm
The 300 is great. I feel that the 6 week transformation will be outstanding.
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 31, 2007 4:39pm
There may be no better feeling than the one you get after a good workout with weights. Try to push yourself to be the best that you can be and you will be amazed at the changes and the speed at which they can occur. I wish you much success in achieving your goals.
Upload your profile picture! Iron 47 [ View Profile ]
Oct 28, 2007 6:10pm
Welcome to bodyspace and good luck with your transformation.
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