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bambam1279
"Bench more weight! be over all more fit! continue to grow!"

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Progress Pictures


Oldest Newest
Jul 22, 2007 Sep 4, 2008
184

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: 46.0 lb (20.9 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 17, 2009 230.0 lb (104.5 kg) 14.0 lb (6.4 kg) 6.5 %
Mar 21, 2009 216.0 lb (98.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Nov 14, 2008 217.0 lb (98.6 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 8, 2008 215.0 lb (97.7 kg) 22.0 lb (10.0 kg) 11.4 %
Sep 9, 2008 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 18, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 3.5" (8.9 cm)
Current: 16.5" (41.9 cm) Percent Change: 26.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 20, 2008 16.0" (40.6 cm) 0.2" (0.5 cm) 1.3 %
Feb 12, 2008 15.8" (40.1 cm) -0.6" (-1.5 cm) -3.7 %
Nov 21, 2007 16.4" (41.7 cm) 0.6" (1.5 cm) 3.8 %
Nov 3, 2007 15.8" (40.1 cm) 0.8" (2.0 cm) 5.3 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 18, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -9.0" (-22.9 cm)
Current: 36.0" (91.4 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 18, 2007 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
Sep 16, 2007 33.0" (83.8 cm) -12.0" (-30.5 cm) -26.7 %
May 28, 2006 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 18, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 18, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 18, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 18, 2007 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 18, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 18, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 42.0 lb (19.1 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2007 222.0 lb (100.9 kg) 4.0 lb (1.8 kg) 1.8 %
Nov 13, 2007 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
Nov 8, 2007 205.0 lb (93.2 kg) 25.0 lb (11.4 kg) 13.9 %
Sep 16, 2007 180.0 lb (81.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 16, 2007 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 35.0 lb (15.9 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2007 440.0 lb (200.0 kg) 35.0 lb (15.9 kg) 8.6 %
Sep 16, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 35.0 lb (15.9 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 8, 2007 125.0 lb (56.8 kg) 35.0 lb (15.9 kg) 38.9 %
Sep 16, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 16, 2007 180.0 lb (81.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2007 168.0 lb (76.4 kg)


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