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abs_fall_quarter may abs while bulking... ewww
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Membership Info
Member Since: Aug 30, 2008
BodyBlog Started: Sep 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 522
Forum Posts: 6
BodyBlog Entries: 3
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Aug 2, 2009 10:43pm
Last Forum Post: Never
Last Photo Upload: Nov 18, 2008 6:52pm
Last Profile Update: Nov 19, 2008 9:24pm
Last Blog Post: Oct 28, 2008 9:00am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 28
Stalking (?) : 5
Inspiring (?) : 0

bam_bam_87

Overall Goal:  Gain as much muscle possible in the next 6 months, while not having to cut too much body fat at the end.

Fit Status:  bam_bam_87 has not entered a Fit Status.  Ask bam_bam_87 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
Gym class my sophmore year of highschool had a bunch of the jocks in my class. they begged our teacher to let us lift 3 times a week, rather than the usual one. I quickly gained size and strength, while gaining the respect of the jocks. Soon after, girls would notice my muscle, and I have been addicted ever since.
Why I Love It:
I love to look as good as possible at all times. I really enjoy having people compliment me on my body. Not to mention, I love the way you can see actual improvement in your body, and your strength.
How I Stay Motivated:
Never being happy with how i look.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 10, 2008 6:29pm

What bam_bam_87 Is Up To:
Feb 15, 2009
bam_bam_87 changed Forarms 13.3 ins.
bam_bam_87 changed Calves 15 ins.
bam_bam_87 changed Body Fat from 8% to 10%, a gain of 2 percentage points in 11 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2008 Feb 15, 2009
abs bi's
my abs
Last Updated: Feb 15, 2009 10:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2008 12:57am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2008 5:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain as much muscle possible in the next 6 months, while not having to cut too much body fat at the end.
Goal (Long):
i want to gain around 20 pounds of solid, quality muscle, after cutting. i would like to be 185 lbs with less than 10% body fat. i am going to give myself one full year of CLEAN bulking, then 5 months to cut.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 10, 2008 6:36pm

Members That Inspire bam_bam_87:
bam_bam_87 does not have inspirational members yet.

BodyAnswers
bam_bam_87 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 10, 2008 6:36pm

Videos of bam_bam_87
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 6:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 6:36pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 28, 2008 9:00am

i have been sick for the past 2 days... this blows

i was at 180 for a while, but seems like a steady 177. 15 1/4 on arms. calves are still 15. i def got lats. i did 225 4 times. i hadnt done that in a while since i had been cutting for so long.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2008 6:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 16, 2009 12:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (33)









Last Updated: Nov 5, 2008 4:31pm

Visitor Comments (11)
[ Leave bam_bam_87 a Comment ]
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:22pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Upload your profile picture! EtonandSarah [ View Profile ]
Mar 3, 2009 7:41pm
lol.... no that was my bf's stats... i was never that fat!! lol
Photo Shoot KLTexas [ View Profile ]
Mar 3, 2009 4:20pm
Thanks for the add & awesome comments!
157....bulkin time son! Devio1515 [ View Profile ]
Feb 3, 2009 9:43pm
you need to change ur profile pic man....its just a REALLY gay pic....
hollandc [ View Profile ]
Nov 30, 2008 7:02pm
Thank you! It definitely is a big accomplishment for me! Good luck with your goals..you can do it!!
stevep78 [ View Profile ]
Nov 5, 2008 10:12pm
im actually trying to stay lean and add mass, its working quite well, im just hoping it continues.. www.fitnesspoynter s.com check me out, maybe one of my plans will work for you.. Steve
amysuds [ View Profile ]
Nov 5, 2008 8:07pm
Thankyou for adding me! I truly appreciate all the nice comments you left. I wish you tons of success with your training.
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 5, 2008 6:41pm
thanks for the add man, stay motivated and train insane...let nothing get in your way of your goals!!!
stevep78 [ View Profile ]
Oct 30, 2008 11:48pm
thnx bro, thats some major motivational words you spoke.. whats ur goals look like?
157....bulkin time son! Devio1515 [ View Profile ]
Oct 16, 2008 5:55pm
yeah I actually went last night. Officially takin a break from the herb to work out more. I don't have the proper motivation yet but im lookin for some new peeps to work out with. No one to push me like u did... lol
157....bulkin time son! Devio1515 [ View Profile ]
Aug 30, 2008 10:49pm
damn straight I can!!
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