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balticman
"I am excited that I am seeing results again!"

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Progress Pictures


Oldest Newest
Dec 16, 2009 Dec 16, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -3.0 lb (-1.4 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -1.8 %

  Start Current Goal Remaining  
  Aug 4, 2008 Dec 21, 2009 Oct 1, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 165.0 lb (75.0 kg) 175.0 lb (79.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Aug 20, 2009 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Jan 5, 2009 162.0 lb (73.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 18, 2008 162.0 lb (73.6 kg) 7.0 lb (3.2 kg) 4.5 %
Dec 2, 2008 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Sep 30, 2008 145.0 lb (65.9 kg) -23.0 lb (-10.5 kg) -13.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 2, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Dec 3, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Sep 30, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Aug 13, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 2, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Dec 3, 2008 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Sep 30, 2008 11.0" (27.9 cm) -2.0" (-5.1 cm) -15.4 %
Aug 13, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.0" (0.0 cm)
Current: 36.5" (92.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 2, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2008 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Sep 30, 2008 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Aug 13, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 2, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Sep 30, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Aug 13, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 2, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Dec 3, 2008 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
Sep 30, 2008 19.0" (48.3 cm) -2.0" (-5.1 cm) -9.5 %
Aug 13, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 2, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Dec 3, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Sep 30, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 13, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 4, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 64.0 lb (29.1 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2009 310.0 lb (140.9 kg) 18.0 lb (8.2 kg) 6.2 %
Jan 2, 2009 292.0 lb (132.7 kg) 46.0 lb (20.9 kg) 18.7 %
Dec 10, 2008 246.0 lb (111.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2009 606.0 lb (275.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -1.0 lb (-0.5 kg)
Current: 93.0 lb (42.3 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2009 93.0 lb (42.3 kg) -1.0 lb (-0.5 kg) -1.1 %
Jan 2, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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