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Cropped_Chest_3 8-20-2009_Side
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Membership Info
Member Since: Aug 4, 2008
BodyBlog Started: Aug 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 882
Forum Posts: 19
BodyBlog Entries: 9
Comments to Others: 128
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 7:55pm
Last Forum Post: Never
Last Photo Upload: Aug 20, 2009 1:16pm
Last Profile Update: Oct 28, 2009 4:56pm
Last Blog Post: Dec 19, 2008 9:00am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 91
Stalking (?) : 0
Inspiring (?) : 0

balticman

Overall Goal:  I am excited that I am seeing results again!

Fit Status:  I have consistently made my 5 am workouts for more than a month.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jeremy
Sex:
Male
Age:
36
Location:
Occupation:
STILL Employed!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I have been been an active hiker, backpacker and mountain climber my entire life. I only starting lifting a few years ago after reading Body for Life. I have been skinny all my life and I am on a mission to gain mass and bulk.
Why I Love It:
Working out helps me block out the other stresses of life. I enjoy how I feel during and after working out. It gives me self-confidence about the way I look and feel.
How I Stay Motivated:
People here keep me motivated. I chart my progress so I can see results. Progress pics also keep me motivated and let me know anything is possible.
BB Accomplishments:
I am not dead yet!
Forum Signature:
"Success is how high you bounce when you hit bottom."
Last Updated: Jul 7, 2009 5:17pm

What balticman Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 7, 2008 Aug 20, 2009
Side
Starting to some improvement again.
Last Updated: Aug 20, 2009 1:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2009 1:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2009 6:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am excited that I am seeing results again!
Goal (Long):
I will tranform my body by adding muscle mass and definition and having six-pack abs. I want to increase my cardio so my physical stamina will increase as well.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2009 5:14pm

Members That Inspire balticman:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 7, 2009 5:14pm

Videos of balticman
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 5:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 7, 2009 5:14pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Dec 19, 2008 9:00am

I had a great upper body workout this morning.  It is nice that I am starting to see good results.  My lifting weights are increasing. I am also starting to increase in muscle size and definition.

I need to increase the regularity of my cardio workouts.  I have been a slacker in...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 7, 2009 5:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Balticman
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 19, 2009 3:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking and backpacking
Fitness Books:
  • Body for Life
Workout Music:
  • 80s rock and of course Metallica
Supplements:
  • Generic Protein and Carb Shake  
Last Updated: Oct 6, 2008 3:33pm

Friends (91)









Last Updated: Oct 28, 2009 4:56pm

Visitor Comments (50)
[ Leave balticman a Comment ]
The Ball aflizzard [ View Profile ]
Oct 4, 2009 4:42pm
I've been good, just getting ready for another deployment. Hopefully when I get back I can compete. I was going to this year but I got lyme desease:( Wierd right! How are you doing?
bicep curl bfoxy [ View Profile ]
Sep 14, 2009 6:51am
It's always good to take a vacation once in a while even if you don't go anywhere. I do that sometimes so I don't get burned out with the gym. You'll be fine.
bicep curl bfoxy [ View Profile ]
Sep 5, 2009 7:22pm
Thanks. I'm giving myself a little bit for my new cross training to take effect. :) 5 more lbs. and I'll take new pics. Congrats on your progress.
bicep curl bfoxy [ View Profile ]
Aug 31, 2009 8:52am
Thanks. I have been trying. I actually need new pictures cause I think I have dropped about 5 more lbs. Can't beat that. I hope you are doing well. How's the workout going?
Getinshapemom [ View Profile ]
Aug 26, 2009 2:21pm
LOL!! nope! that was me Mr. LOL!!
Getinshapemom [ View Profile ]
Aug 24, 2009 6:57pm
awww thanks and it HOT!! here. Hope all is well with you and your workouts.
Relaxed shaebh [ View Profile ]
Apr 25, 2009 6:46pm
Wow... you are making god progress... :) Congrats!! You ought to post some pictures of your total body... legs and such... WOuld e good to see ou improving in all areas. :)
Celestine [ View Profile ]
Mar 7, 2009 4:06pm
Great progress, BM!!
lil definition al dente [ View Profile ]
Mar 6, 2009 7:27pm
yep, just real busy, as always, lol, keep up the great work !
Upload your profile picture! Mirkinita [ View Profile ]
Feb 21, 2009 7:52am
Just living here :-) Married to peruvian/portuguese guy!!! Born and raised in Czech Republic.:-)
Side dimevivo [ View Profile ]
Feb 20, 2009 8:11am
Good Progress keep at it
bicep curl bfoxy [ View Profile ]
Feb 11, 2009 6:31pm
You have a nice day as well.
DeborahAnn [ View Profile ]
Feb 11, 2009 3:34pm
haha stripper heels are usually a crowd pleaser! LOL
bicep curl bfoxy [ View Profile ]
Feb 11, 2009 1:36pm
I am having a good day, but am anxious to get to the gym this afternoon. I think I am officially addicted.
baddfaerie [ View Profile ]
Feb 11, 2009 9:19am
i agree, i do the same thing. Worst part is men trying to chat to me and make conversation, i dont want to be mean but i cant keep my heart rate up if i am constantly interrupted! I am working right now, and looking up healthy supper recipes.
Getinshapemom [ View Profile ]
Feb 11, 2009 9:03am
LOL!! And you know? who cares if he is..lol!!
Getinshapemom [ View Profile ]
Feb 11, 2009 8:44am
Yeah, I guess I am..LOL!! Have a good one.
baddfaerie [ View Profile ]
Feb 11, 2009 8:41am
do definalty not weird, i do the same thing, i usually put my headphone in even if i am not listening to music that way no one bothers me. i figure i am paying to workout not chat, i can do that anytime and for free =)
RJ3XS [ View Profile ]
Feb 10, 2009 6:42pm
Good one! I was just messing with you though ;) Hope all is well with you...progress is looking good.
shower back 2 kimyuba [ View Profile ]
Feb 10, 2009 5:11pm
Thank you. How are you this evening?
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