Just Started Doin Push Up's And Sit Up Evey Day And started To see Resalts So I Started To Do Workout Programs.
Why I Love It:
I Love The Felling After A Workout.
How I Stay Motivated:
Just Seein Progras.
BB Accomplishments:
Benchin 300 Pounds.
Forum Signature:
Last Updated: Oct 10, 2008 8:57pm
What balt52raven Is Up To:
Oct 30, 2009
balt52raven is inspired by Freedomwarrior. Reason: "wow this dude inspiers me to work even harder he always doing and trying diffrent thang to reach his goal this dude is true insperation! " - 2:58 am - Comment
I do basic push ups, pull ups and chin ups at home. I have a huge log in backyard where I lift it up and throw it down for 10 reps in 4 sets to work the shoulders, traps, and upper back muscles. I jog up and down a hill with weight vest which adds more resistance. You should try some of these exercises outside the gym one day. It helps build muscle size, strength, and endurance allot.
Lifting is going great. Some exercises I do outside at the gym now because it's allot more challenging for me than being in the gym and using the same equipment over and over again. I don't want to lose motivation at all. BTW, I added you as a inspiration on my profile if you don't mind. Read it when you get a chance.
just learning my body man.. i have to do like 12-16 compound sets and 8 iso sets to burn out. i never did that many sets but i guess thats from 12 years of workiing out
What's up? I see that you are still taking bodybuilding very seriously. Very good and you are only 15 years old. I'm still bulking, the only thing is that I'm a vegetarian and don't eat meat and fish. It's going to be a bit difficult to consume plenty of protein. However, I'm not complaining and can handle it.
follow the theory in the book Hardcore Bodybuilding: A scientific Approach... Really intense multi workout program based on training all parts of muscle fiber
my training is weird right now i met a dude last week we got a couple workouts in but he trains totally differn't from me. i think i can learn something but i was just mastering what works for me... stay tuned
