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BodyBlog
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BodyGroups (4) NEW!!

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AIM philip23leonard
MSN New Pics and Video SOON!!!
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Membership Info
Member Since: Oct 5, 2008
BodyBlog Started: Feb 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 74
  • Overall: 5,205
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 518
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 28, 2009 2:05am
Last Blog Post: Feb 20, 2009 6:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 254
Stalking (?) : 94
Inspiring (?) : 4

balt52raven

Overall Goal:  Get Huge As F**K

Fit Status:  NEW PICS AND VIDEO OF 350 BENCH SOON!!!!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Philp
Sex:
Male
Age:
15
Location:
Lambertville, Michigan, United States
Occupation:
Personal Website:
http://www.myspace.com/balt52raven
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Just Started Doin Push Up's And Sit Up Evey Day And started To see Resalts So I Started To Do Workout Programs.
Why I Love It:
I Love The Felling After A Workout.
How I Stay Motivated:
Just Seein Progras.
BB Accomplishments:
Benchin 300 Pounds.
Forum Signature:
Last Updated: Oct 10, 2008 8:57pm

What balt52raven Is Up To:
Oct 30, 2009
balt52raven is inspired by Freedomwarrior. Reason: "wow this dude inspiers me to work even harder he always doing and trying diffrent thang to reach his goal this dude is true insperation! "
Oct 28, 2009
balt52raven uploaded a new Progress Picture
Oct 8, 2009
balt52raven uploaded a new Progress Picture
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2009 Oct 28, 2009
me with 10 pounds on me
idk
killing my bicepts tricepts chest shoulder back all of it!
Last Updated: Oct 28, 2009 2:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 1:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 28, 2009 2:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get Huge As F**K
Goal (Long):
Like Ronnie
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 20, 2009 12:06am

Members That Inspire balt52raven:
Freedomwarrior [ BodySpace ]
wow this dude inspiers me to work even harder he always doing and trying diffrent thang to reach his goal this dude is true insperation!
read more »
mytemple [ BodySpace ]
This dude is amazing GOD just look at him.Hes allways there for you if you aint monitvaten to left and hes there for you if you just got to ask him stuff this dude is for REALL.!!!!
read more »
View all 3 members who inspire balt52raven »

BodyAnswers
balt52raven has answered 66 of 67 total questions.
View all 66 of balt52raven's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Often
- Updated May 25, 2009 9:34pm

Do you have any type of chronic disease or condition?
No
- Updated May 25, 2009 9:34pm

How has bodybuilding and fitness helped and/or changed your family life?
it help with stress, and comvestain
- Updated May 25, 2009 9:33pm

View all 66 of balt52raven's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 12:06am

Videos of balt52raven
14 Year Old Benching 315 4Reps Must See!
14 Year Old Benching 315 4Reps Must See!
Play this video Played: 203
Description: Me Benching 315 for 4reps MUST SEE!!!
Last Updated: Aug 30, 2009 11:47pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - Yesterday and Now
Bodybuilding - Yesterday and Now
Play this video Played: 91
Last Updated: Jul 20, 2009 12:06am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 20, 2009 6:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Twinlab 100% Whey Protein Fuel, 5 Lbs., Chocolate Surge
Started: May 20, 2009
Reason: 
Last Updated: Aug 30, 2009 11:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 14, 2009 9:22pm
Recent Threads:

Workout Program:
Tuseday-thursday-saturday
CHEST
Flat barbell bench presses:4set 5-8reps
Incline dumbbell presses:4set 5-8 reps
Flat flies:4 set 5-8reps
Flat dumbbell presses:4set 5-8reps
Incline smith machine presses:4 set 5-8 reps
Incline dumbbell flies:3 set 5-8 reps
Cabell crooss over-3 set 5-8...
Last Updated: Jun 22, 2009 5:30pm

Favorites
Bodyparts:
Hobbies:
  • Football
  • Baseball
  • Boxing
Healthy Foods:
  • Not sure
Cheat Foods:
  • Anything
Fitness Books:
  • Iron Man
  • Flex
Workout Music:
  • Lamb A God
  • All That Remains
  • All ShallPeris
Supplements:
Last Updated: Jul 20, 2009 6:43am

Friends (348)









Last Updated: Nov 28, 2009 2:04am

Visitor Comments (460)
[ Leave balt52raven a Comment ]
the place of strength.... mytemple [ View Profile ]
Yesterday, 9:16pm
HEY ???? YOU OKAY MATE?? TALK TO ME!!
the place of strength.... mytemple [ View Profile ]
Nov 26, 2009 4:29pm
KEEP GOING MATE!! NEVER GIVE UP, GIVE IN, AND NEVER TAPOUT!!!
the place of strength.... mytemple [ View Profile ]
Nov 24, 2009 2:42pm
sup lil' bro??
Fat boy pic ClintDavidson [ View Profile ]
Nov 22, 2009 8:14pm
Change your grip up when you work your arms it will help.
Fat boy pic ClintDavidson [ View Profile ]
Nov 22, 2009 1:44pm
No real secret. I seem to get better results when I work my bi's and tri's together on the same day. Rather then slpiting them up.
Fat boy pic ClintDavidson [ View Profile ]
Nov 21, 2009 11:10pm
About the first of next year. I start dieting in Feb.
Fat boy pic ClintDavidson [ View Profile ]
Nov 20, 2009 9:46am
Good! Glad its working for ya. Man my workout goals consist of offseason and pre contest. I dont care about being ripped for the beach or looking good for summer. Just wanna win shows.
Fat boy pic ClintDavidson [ View Profile ]
Nov 19, 2009 9:45pm
No worries man, glad to help!
the place of strength.... mytemple [ View Profile ]
Nov 19, 2009 8:59pm
mate... i am with ya!! how was your day mate???
the place of strength.... mytemple [ View Profile ]
Nov 19, 2009 12:41pm
did you know that Brock said that he is not gonna fight anymore?? he too massive and a beast that no one can take him out!!! you gonna watch the fight this weekend? Griffen-vs-Tito?? i want Griffen to win. sorry bout the lame spelling mate!! ahahah!
Fat boy pic ClintDavidson [ View Profile ]
Nov 19, 2009 7:07am
Its your choice on what you'd rather do, but usually the pills are pretty good size especially with monohydrate.
Fat boy pic ClintDavidson [ View Profile ]
Nov 18, 2009 8:14pm
You eat red meat dont you? Steaks, ground beef? Then your already taking creatine. Its also in some beans. Creatine taken by the recommended dose. Wont hurt you. But it will make a difference when you supplement it. But dont take my word for it. Do some research. Remember Knowledge Is Power!
the place of strength.... mytemple [ View Profile ]
Nov 18, 2009 7:55pm
hey man... my fav is probably Jorge St.Perrier and Matt Hamell and that kid that won 2 years ago's UF show on spikeTV. the young man from Phoenix AZ. forgot his name.
Fat boy pic ClintDavidson [ View Profile ]
Nov 17, 2009 11:40pm
Man you can go broke buying all the supplements thats out today. I would stick with the basics at first. Protein powder, creatine and glutamine. Those are the three I never go without. And yes they make a difference.
Fat boy pic ClintDavidson [ View Profile ]
Nov 17, 2009 1:40pm
Yeah I take Cyto Gainer and every once in awhile Ill take a regular protein drink like NuBlend 7 or O.N.'s Gold standard.
the place of strength.... mytemple [ View Profile ]
Nov 17, 2009 1:08pm
HECK YEAH BRO!! I LOVE THE OCTOGON!!
the place of strength.... mytemple [ View Profile ]
Nov 17, 2009 10:51am
LET'S DO THIS MY MASSIVE BROTHER!! HIT THE WEIGHTS HARD AND GET MORE BEAST!! I GOT YOUR BACK MAN I WILL NEVER LEAVE YOU MY BROTHER!! LET'S DO THIS AND NEVER TAPOUT!!!!
Fat boy pic ClintDavidson [ View Profile ]
Nov 16, 2009 9:46pm
Man I think 3-5 reps is too low in my opinion. I would stay between 6-10 for mass building.
the place of strength.... mytemple [ View Profile ]
Nov 16, 2009 7:53pm
yep!! that is not you at all!! it's me!! i am crapp and ****!! you are young and you have the whole world but for me.. it has been taken from me and i hate life... keep going for those that cannot anymore.
the place of strength.... mytemple [ View Profile ]
Nov 16, 2009 2:23pm
come on man.. you are perfect and you are amazing the way you are my brother. i care bout you man, take up your place in this crappy world and make it yours for it is man.... you are perfect and i would follow you anywhere my brother... thanks man... thank you for just being you and the man you are already are !! OWN IT BROTHER... OWN IT!!!
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