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Membership Info
Member Since: Apr 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 179
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 18, 2009 3:33pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 22, 2007 1:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

ball3chris

Overall Goal:  Get my old body back!!! Lose 15lbs and get ripped..

Fit Status:  Just started working out again and I feel horrible for stopping for so long.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
Location:
Germany
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I've worked out on and off, but i got motivated because i'm on a deployment and I can't think of anything better to do than get my body ready for the upcoming bball season
Why I Love It:
I love it because it makes me feel good about myself.
How I Stay Motivated:
Seeing the results and my body taking on a better form
BB Accomplishments:
Get bigger and stronger!
Forum Signature:
Last Updated: Apr 22, 2007 1:50pm

What ball3chris Is Up To:
Mar 18, 2009
ball3chris changed Overall Goal: "Get my old body back!!! Lose 15lbs and get ripped..."
ball3chris updated Fit Status "Just started working out again and I feel horrible for stopping for so long."
ball3chris updated Motivation Level to 10/10 and said: "Ive been pretty busy and stopped working out. Time to get back on it!!!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 20, 2007 Apr 10, 2007
I took this pic on march 20th Newest picture
I can't remember the last time i worked out.
Been working out faithfully. I added 45 pounds to my bench press in a little under a month.
Last Updated: Apr 22, 2007 1:43pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2007 1:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 22, 2007 1:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get my old body back!!! Lose 15lbs and get ripped..
Goal (Long):
I'm very disappointed in myself! I've fallen off the train completely! My body is not bad but its nothing like it used to be. I've been all over the world with the military and along the way i've slowly and gradually put my workouts off to the side. I want my old body back. I have 44 days starting today until my next school starts so its all up to me!!! I'm ready!!!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 22, 2007 1:46pm

Members That Inspire ball3chris:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 22, 2007 1:46pm

Videos of ball3chris
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Last Updated: Apr 22, 2007 1:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 22, 2007 1:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Mar 20, 2007
Reason: Because it rated among the highest suppliments and i take nothing, but the best suppliments
Last Updated: Apr 22, 2007 1:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 18, 2009 3:22pm
Recent Threads:


Workout Program:
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Favorites
Bodyparts:
Last Updated: Apr 22, 2007 1:55pm

Friends (1)

Last Updated: Apr 22, 2007 1:55pm

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