bali1285's Progress

Weight

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: -33.8Lbs. (-15.3kg)
164.2Lbs. (74.7kg)
Percent Change: -17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
158.4Lbs. (72.0kg)
Jan 26, 2015
164.2Lbs. (74.7kg)
Aug 24, 2012
165.0Lbs. (75.0kg)
Goal Expired
0.8Lbs. (0.3kg)
Historical Values
Date Weight Change % Change
May 26, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2014 164.2Lbs. (74.7kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 12, 2014 163.1Lbs. (74.2kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 11, 2014 162.0Lbs. (73.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 162.0Lbs. (73.7kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 8, 2014 160.9Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 160.9Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 160.9Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2014 160.9Lbs. (73.2kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 4, 2014 159.8Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 159.8Lbs. (72.7kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 2, 2014 158.7Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 158.7Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2014 158.7Lbs. (72.2kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 29, 2014 157.6Lbs. (71.7kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 27, 2014 156.5Lbs. (71.2kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 24, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2014 155.4Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2014 155.4Lbs. (70.7kg) -8.8Lbs. (-4.0kg) -5.4 %
Mar 5, 2014 164.2Lbs. (74.7kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 1, 2014 163.1Lbs. (74.2kg) 0.8Lbs. (0.4kg) 0.5 %
May 17, 2013 162.4Lbs. (73.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 162.4Lbs. (73.8kg) -4.8Lbs. (-2.2kg) -2.9 %
Apr 30, 2013 167.2Lbs. (76.0kg) 11.0Lbs. (5.0kg) 7.0 %
Dec 6, 2012 156.2Lbs. (71.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 1, 2012 158.4Lbs. (72.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Nov 29, 2012 159.1Lbs. (72.3kg) 0.7Lbs. (0.3kg) 0.4 %
Nov 24, 2012 158.4Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 158.4Lbs. (72.0kg) -2.3Lbs. (-1.0kg) -1.4 %
Nov 11, 2012 160.7Lbs. (73.0kg) 2.3Lbs. (1.0kg) 1.5 %
Nov 9, 2012 158.4Lbs. (72.0kg) -0.9Lbs. (-0.4kg) -0.6 %
Nov 8, 2012 159.3Lbs. (72.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 159.3Lbs. (72.4kg) -3.8Lbs. (-1.7kg) -2.4 %
Oct 30, 2012 163.1Lbs. (74.2kg) 3.1Lbs. (1.4kg) 2.0 %
Sep 16, 2012 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 29, 2012 161.0Lbs. (73.2kg) -10.9Lbs. (-4.9kg) -6.3 %
Jan 7, 2012 171.9Lbs. (78.1kg) -26.1Lbs. (-11.9kg) -13.2 %
Feb 14, 2011 198.0Lbs. (90.0kg)
Show Full History (69 Entries)
Bodyfat

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Current Progress
Start
Current
27.0%
Change: -12.0%
15.0%
Percent Change: -44.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
12.0%
Jan 26, 2015
15.0%
Nov 17, 2012
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
May 17, 2013 15.0% -0.5% -3.2 %
May 14, 2013 15.5% -0.5% -3.1 %
Apr 30, 2013 16.0% 4.0% 33.3 %
Dec 1, 2012 12.0% 0.0% 0.0 %
Nov 29, 2012 12.0% 0.0% 0.0 %
Nov 24, 2012 12.0% 0.0% 0.0 %
Nov 17, 2012 12.0% -1.0% -7.7 %
Nov 11, 2012 13.0% 1.0% 8.3 %
Nov 9, 2012 12.0% -1.0% -7.7 %
Nov 8, 2012 13.0% 0.0% 0.0 %
Nov 7, 2012 13.0% 0.0% 0.0 %
Sep 16, 2012 13.0% -14.0% -51.9 %
Feb 14, 2011 27.0%
Show Full History (13 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 24, 2012 36.2" (92.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 24, 2012 13.4" (34.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 24, 2012 35.0" (89.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 24, 2012 30.7" (78.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 24, 2012 21.1" (53.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 24, 2012 14.2" (36.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 24, 2012 9.5" (24.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 24, 2012 15.6" (39.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 24, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -1.3 %
Nov 7, 2012 5' 9" (1 m 75 cm) 0' 0.89" (0 m 2 cm) 1.3 %
Jun 29, 2012 5' 8.11" (1 m 73 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
82.2Lbs. (37.3kg)
Change: -7.8Lbs. (-3.5kg)
74.4Lbs. (33.8kg)
Percent Change: -9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2014 74.4Lbs. (33.8kg) 8.3Lbs. (3.8kg) 12.5 %
May 19, 2014 66.1Lbs. (30.1kg) -10.7Lbs. (-4.8kg) -13.9 %
May 12, 2014 76.8Lbs. (34.9kg) 6.4Lbs. (2.9kg) 9.1 %
May 5, 2014 70.4Lbs. (32.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 70.4Lbs. (32.0kg) 2.0Lbs. (0.9kg) 2.9 %
Apr 21, 2014 68.4Lbs. (31.1kg) 2.3Lbs. (1.0kg) 3.4 %
Apr 14, 2014 66.1Lbs. (30.1kg) 3.4Lbs. (1.6kg) 5.5 %
Apr 7, 2014 62.7Lbs. (28.5kg) -2.2Lbs. (-1.0kg) -3.3 %
Mar 31, 2014 64.9Lbs. (29.5kg) -1.3Lbs. (-0.6kg) -1.9 %
Mar 24, 2014 66.1Lbs. (30.1kg) -16.0Lbs. (-7.3kg) -19.5 %
Mar 17, 2014 82.2Lbs. (37.3kg)
Show Full History (69 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
64.0Lbs. (29.1kg)
Change: 12.8Lbs. (5.8kg)
76.8Lbs. (34.9kg)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 12, 2014 76.8Lbs. (34.9kg) 5.1Lbs. (2.3kg) 7.1 %
Apr 6, 2014 71.7Lbs. (32.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 71.7Lbs. (32.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 71.7Lbs. (32.6kg) -5.1Lbs. (-2.3kg) -6.6 %
Mar 29, 2014 76.8Lbs. (34.9kg) 6.4Lbs. (2.9kg) 9.1 %
Mar 22, 2014 70.4Lbs. (32.0kg) 6.4Lbs. (2.9kg) 10.0 %
Mar 15, 2014 64.0Lbs. (29.1kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
243.2Lbs. (110.6kg)
Change: 36.0Lbs. (16.4kg)
279.3Lbs. (126.9kg)
Percent Change: 14.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 9, 2014 279.3Lbs. (126.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 279.3Lbs. (126.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 279.3Lbs. (126.9kg) 7.3Lbs. (3.3kg) 2.7 %
Apr 11, 2014 271.9Lbs. (123.6kg) 7.3Lbs. (3.3kg) 2.8 %
Apr 4, 2014 264.6Lbs. (120.3kg) 9.4Lbs. (4.3kg) 3.7 %
Mar 28, 2014 255.1Lbs. (116.0kg) 8.8Lbs. (4.0kg) 3.6 %
Mar 21, 2014 246.3Lbs. (112.0kg) 3.1Lbs. (1.4kg) 1.3 %
Mar 14, 2014 243.2Lbs. (110.6kg)
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 9, 2014 71.4Lbs. (32.5kg) 5.3Lbs. (2.4kg) 8.0 %
May 3, 2014 66.1Lbs. (30.1kg) -2.3Lbs. (-1.0kg) -3.3 %
Apr 24, 2014 68.4Lbs. (31.1kg) -2.0Lbs. (-0.9kg) -2.8 %
Apr 18, 2014 70.4Lbs. (32.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 70.4Lbs. (32.0kg) 2.0Lbs. (0.9kg) 2.9 %
Apr 4, 2014 68.4Lbs. (31.1kg) 3.6Lbs. (1.6kg) 5.5 %
Mar 28, 2014 64.9Lbs. (29.5kg) -113.0Lbs. (-51.4kg) -63.5 %
Mar 21, 2014 177.9Lbs. (80.9kg) 11.5Lbs. (5.2kg) 6.9 %
Mar 14, 2014 166.4Lbs. (75.6kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change