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Sun Oct 21 11:02:14 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2007
HOW I STARTED:
It's been an up and down battle with training over the last 15 years. A lot of it was hit or miss. With my last shoulder injury, I swore to myself that I would only train with a trainer or not train at all. Well the time has come and I am full out with an extremely strong trainer who is taking me places I never thought were imaginable.
WHY I LOVE IT:
It's a rush... I love the dedication and determination needed to succeed. I am very driven and it only tests my abilities to work harder and to stay focused.
baldboy4's Progress & Goals
Progress Photos
Lbs.
2008-12-12, 2007-08-19, 2007-09-09, 2007-09-30, 2007-10-21, 2008-03-05, 2008-06-27, 2008-12-12
172.0, 184.0, 181.0, 175.0, 178.0, 178.0, 172.0, 172.0
2009-04-11
164 Lbs.
TIME UNTIL GOAL:
Expired
Start:
184 Lbs.
Goal:
164 Lbs.
Apr 11, 2009
%
2008-12-12, 2007-08-19, 2007-09-09, 2007-09-30, 2007-10-21, 2008-03-05, 2008-06-27, 2008-12-12
10.0, 28.0, 24.0, 22.0, 12.7, 24.0, 12.0, 10.0
2009-04-11
6 %
TIME UNTIL GOAL:
Expired
Start:
28%
Goal:
6%
Apr 11, 2009
Lbs.
2007-08-19, 2007-09-09, 2007-09-30, 2007-10-21, 2008-03-05, 2008-06-27, 2008-12-12
132.5, 137.6, 136.5, 155.4, 135.3, 151.4, 154.8
Current LBM:
154.8 Lbs.
Dec 12, 2008
baldboy4's Program
My Workout Program View My Full Workout Program
baldboy4 has not added any program information.
My Nutrition Program View My Full Nutrition Program
baldboy4 has not added any program information.
My Supplement Program View My Full Supplement Program
baldboy4 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Tell everyone that you're competing and then get your staff to buy tickets to your show really early so you have absolutely no choice but to go through with it. Works every time!
About baldboy4
About Me:
Lifting Stats:
Members I Inspire:
mike9watson
Hey there! Your motivation to compete made me laugh. I did the same thing - I told everyone I was going to compete so I couldn't back out.
Read your transformation story too. I don't know what kind of shoulder injury you had but i'd like to know more. My shoulders are my weakness.
Latest Forum Posts
Latest BodyBlog Entries
Heading to Goal #2
Posted in Training : Dec 28, 2010 5:30pmIt's amazing the downer a person goes through after a competition, especially if you won a division. It has taken me a month to get back to the gym after the 2008 NB Bodybuilding Championships. I was lucky enough to win the classic physique division and you would think that would only motivate a person to head right back into the gym. Just the opposite actually. It has taken this long to get my body and mind back on track to start training for the next competition in April. Now that I am back on track, I am heavy into building some mass for the next show.&nbs...
Pain Free and Ready to Go - Part 2
Posted in Training : Dec 28, 2010 5:30pmWell it's been 3 weeks since my last post. It's amazing how improvements can be made if you have a REALLY good trainer. My trainer (you have probably seen him in Bodybuilding.com, Tawfiq Ghadban) has placed me on a very intense program that has given me great results already. He has the ability to target muscle areas that are in need of improvement and designing the perfect exercise to get it done. It's the first time I have used a trainer and I really wish I would have done this a whole lot earlier. I have been able to shed about 8 lbs so far and I am gaining mus...
Pain Free and Ready to Go - Part 2
Posted in Training : Dec 28, 2010 5:30pmWell it's been 3 weeks since my last post. It's amazing how improvements can be made if you have a REALLY good trainer. My trainer (you have probably seen him in Bodybuilding.com, Tawfiq Ghadban) has placed me on a very intense program that has given me great results already. He has the ability to target muscle areas that are in need of improvement and designing the perfect exercise to get it done. It's the first time I have used a trainer and I really wish I would have done this a whole lot earlier. I have been able to shed about 8 lbs so far and I am gaining mus...
Visitor Comments
Leave a Comment
mike9watson
Haven't heard from you since last summer. You still training? Any goals?
Jun 16, 2011 12:13am
guest
Good luck Steve!
You are ready to win again...
All the best,
Shelley
Oct 19, 2010 2:08pm
mike9watson
Really? that close so soon? Keep me updated. Good luck and kick butt.
Sep 16, 2010 11:11pm
