Member Since: Jan 14, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 24
Overall: 996
Forum Posts: 11 BodyBlog Entries: 18 Comments to Others: 176 Forum Rep (? ) :
Last Visit: Yesterday, 8:09amLast Forum Post : Jul 3, 2009 6:26pmLast Photo Upload : Aug 4, 2009 1:29pmLast Profile Update: Nov 4, 2009 9:56amLast Blog Post : Aug 3, 2009 9:15am
bald_is_sexy
Overall Goal: Started bulking... want to gain 20lbs of muscle this year. want 50" chest and 19" arms this year.
Fit Status:
started training with FST-7!
Real Name: Aaron
Sex: Male
Age: 35
Location: Arkansas, United States
Occupation: sales engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1997
How I Started: started in 1997 after i gained a few lbs in the wrong areas in college. got hardcore in 1999..
peaking at 240 offseason 204 at 10%bf in season
Why I Love It: love the pump! love the look!
How I Stay Motivated: the mirror
BB Accomplishments: 3rd place NPC NWA classic 2009
Forum Signature:
Sep 12, 2002
Aug 1, 2009
this was a few months after prepping to compete
i was 204 and 10% bf .. best shape ever.
again not the best shape...but i am super happy with everything i have done. next year i am winning it all.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Started bulking... want to gain 20lbs of muscle this year. want 50" chest and 19" arms this year.
Goal (Long): i would like to do modeling again...
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest: NPC NW Arkansas
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 3, 2009 9:15am
Came in 3rd in Novice light Heavies. I wasn't in the best shape but i was in the best shape that i could have been in during the timeline i was working with.
I am extremely proud of myself for finishing what I started. I weighed in at 195lbs. that is down 43 lbs in 5...
Started: Aug 11, 2009
Reason: best tasting protein on the planet.
Started: Sep 11, 2009
Reason: want to increase mass
Started: Sep 11, 2009
Reason: the most intense pre-workout drink i have ever used. Takes very little water and...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 22, 2009 12:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
cottage cheese
strawberries
blueberries
Cheat Foods:
Workout Music:
Supplements:
[ Leave bald_is_sexy a Comment
getmesweaty [ View Profile ] Oct 29, 2009 5:48pm
awe..thank u so much..how u been doing??
elenabg [ View Profile ] Oct 10, 2009 12:03pm
thanks, I will have my hubby to read it, maybe he will get in touch with his inner sportsman ;o)
rockon2009 [ View Profile ] Oct 9, 2009 11:37am
:) Thanks!!! Looking good yourself~ Have a great weekend!!
elenabg [ View Profile ] Oct 9, 2009 8:39am
THANKS, i got a question for you- how long does it usually take to get from point A to the point of your last progress picture?
getmesweaty [ View Profile ] Sep 25, 2009 12:43pm
well thank u..guess it has been awhile since u checked me out..haha..i have been a posting fool lately!! how ya been??
fcogerman [ View Profile ] Sep 22, 2009 4:11pm
looking great man. How's the bulking coming along?
rockon2009 [ View Profile ] Aug 20, 2009 1:01pm
Dude.. look at you.. WOW you have come a long way.. Very awesome my friend!! Feels great doesnt it!! Nice job!!!
getmesweaty [ View Profile ] Aug 20, 2009 10:46am
haha..wife ur drool there bald man..keep up the great work..cant wait to see what the next year brings for u!!
getmesweaty [ View Profile ] Aug 20, 2009 10:18am
so did u have fun competing?? i am really proud of u!!
PureLifeFitness [ View Profile ] Aug 14, 2009 2:21pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
ironblazed82 [ View Profile ] Aug 12, 2009 10:37am
Wow...your progress in the last few months is outstanding...you got me beat! Way to go :)
fcogerman [ View Profile ] Aug 9, 2009 12:23am
real impressive man.It's time to crank it up more
jimmers [ View Profile ] Aug 4, 2009 1:41pm
Your mirror isn't lying to you. ha Fun avatar and sig. Keep posting. Looking good.
Best, Jim
Quad.Father [ View Profile ] Jul 30, 2009 7:44pm
Great progress...keep up the good work! Cool screen name...I resemble that name as well.
getmesweaty [ View Profile ] Jul 28, 2009 12:49pm
haha..i can totally imagine that..i am excited for u..make sure to get some pics and tell me all about it!!
getmesweaty [ View Profile ] Jul 28, 2009 12:32pm
hey aaron..u ready for the comp??
getmesweaty [ View Profile ] Jul 1, 2009 11:10am
sorry u had to wait so long..and thank u so much :)
getmesweaty [ View Profile ] Jun 14, 2009 2:58pm
hey aaron..how have u been..finally back on track with my diet..so that is huge for me!!
FSUTrackStar [ View Profile ] May 20, 2009 12:56pm
Thanks Aaron!! :)
rockon2009 [ View Profile ] May 14, 2009 1:32pm
LOL that was funny!! Hey good luck with getting the NPC...
