balco8 
"My short goal is to get down to about 4% just to take pics and say I was there. I would like to stay that way long-term but it's just not healthy."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- I am a big softball player. I have my own team and we travel everywhere.
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| Magazines: |
- Muscular Development
- Flex
- Fitness Rx
- Muscle Elegance
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| Healthy Foods: |
- Grilled Chicken Breasts with Rice and Broccolli
- A Lean Steak with Sweet Potato and Veggies
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| Cheat Foods: |
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| Fitness Books: |
- Everything You Need To Know About Fat Loss: By Chris Aceto
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| Workout Music: |
- I Dont Listen To Music While I'm Working Out, Takes Away From My Focus
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| Supplements: |
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