balco8 
"My short goal is to get down to about 4% just to take pics and say I was there. I would like to stay that way long-term but it's just not healthy."
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To:
KnowstheSky
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From:
balco8
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Jan 18, 2007 8:30pm
Hey, thanks for the comment. Your not doing so bad yourself there my friend. I guess for me, its just hard for me to get past the whole embarrasment thing of standing in front of a crowd in scivvies and being picked apart. I hear once you get past the first one though, it usually gets easier. How was it for you when you first stepped on stage?
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To:
MissAmanda
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From:
balco8
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Jan 11, 2007 5:25am
Hey Amanda, I read your profile and your blog and couldn't help but to symphasize with you. You are so right when you said that the US is confused as to what is healthy anymore and its very annoying and why healthcare has gone through the roof. Just continue to be strong and lead by example. Your in the right frame of mind and I commend you for it. Joey
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