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Membership Info

Member Since: Dec 23, 2007
BodyBlog Started: Sep 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 1,629

Forum Posts: 2
BodyBlog Entries: 26
Comments to Others: 14

Forum Rep (?) : balanis1089 10

Activity

Last Visit: Jul 1, 2009 10:02am
Last Forum Post: Never
Last Photo Upload: Oct 30, 2008 12:39pm
Last Profile Update: Jun 30, 2009 11:22am
Last Blog Post: May 26, 2009 5:28pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 152

Stalking (?) : 7

Inspiring (?) : 0

balanis1089

Overall Goal: 3..2..1!!! Go!! My goal is to be in the 130's by the time I'm 20. I want my 20's to be the PRIME (1) years of my life. :)

Fit Status: Back on track!

Motivation Level: 10/10

Mar 22, 2009 9:17 pm History

Mar 29, 2009 1:07 pm History

Personal Info And Background:
Real Name:	B
Sex:	Female
Age:	19
Location:	League City, Texas, United States
Occupation:	Student
Personal Website:
Gym:	Gregory/ recsports center
Gym Location:
When I Started:	Sep, 2008
How I Started:	I am motivated to look the best I can. My dad actually gave me the idea to get into weight training.
Why I Love It:	Becuase it makes me feel amazing!!!!!
How I Stay Motivated:	I figure that the good feeling of accomplishment will be sufficient.
BB Accomplishments:	none.
Forum Signature:	2 Timothy 1:7--- God has not given us a pirit of timidity but of POWER and LOVE and DISCIPLINE.
Last Updated: Nov 17, 2008 8:22pm

What balanis1089 Is Up To:

Jun 30, 2009
balanis1089 changed Weight from 165.5 lbs. to 166 lbs., a 0.5 lb. gain in 16 days - 11:22 am - Comment
Jun 20, 2009
balanis1089 uploaded 5 new Progress Pictures - 9:11 am - Comment
May 26, 2009
balanis1089 created a new blog entry, "Here we go...." - 5:28 pm - Comment
May 13, 2009
balanis1089 changed Overall Goal: "3..2..1!!! Go!! My goal is to be in the 130's by the time I'm 20. I want my 20's to be the PRIME (1) years of my life. :)." - 1:03 pm - Comment
May 4, 2009
balanis1089 changed Weight from 168.5 lbs. to 164.5 lbs., a 4 lb. loss in 8 days - 11:27 pm - Comment
Apr 30, 2009
balanis1089 updated Current Supplements with Optimum 100% Whey Protein - 8:28 pm - Comment

See Last 34 Feed Items

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Progress Pictures
Jul 14, 2008	Jun 7, 2009

This was in July. I want to get rid of those love handles!!! and tone up those arma and legs. blahh	I think this looks better from the last one I took. Not too much definition but thinner I think.
View All 12 Progress Pictures »

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:	27.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 30, 2009 11:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	54 lb (24.5 kg)
Squat:		Barbell Rows:	51 lb (23.2 kg)
Deadlift:	58 lb (26.4 kg)	Overhead Press:
Last Updated: Jun 30, 2009 11:22am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	3..2..1!!! Go!! My goal is to be in the 130's by the time I'm 20. I want my 20's to be the PRIME (1) years of my life. :)
Goal (Long):	My long term goal would be to get to 135 and STAY at 135 but to look very toned at the same time. (with a nice 6 pack of course) :)
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 15, 2008 10:37pm

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Contest History:
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Last Updated: Sep 15, 2008 10:37pm

Videos of balanis1089
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Last Updated: Sep 15, 2008 10:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2008 10:37pm

Latest BodyBlog Entry (26 Posts Total)
Here we go.... Category: Training on May 26, 2009 5:28pm It's been a week since I've been home from college and I'm done with my "lazy catch up on the lack of sleep from finals" stage. I've been to the gym, had my protein shake and feel good! I'm excited to have nothing on my mind but working out, a little work here and there, god, and... Read More » View b's body blog

Current Supplements:
	CytoSport Fast Twitch, 2.04 Lbs., Power Punch Started: Apr 21, 2009 Reason: I'm taking it pre-work out to give me energy and rev up my metabolism.
	Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme Started: Apr 30, 2009 Reason: To get more protein!!!
Last Updated: Sep 15, 2008 10:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 6, 2009 11:46pm
Recent Threads:

Workout Program:

At least 30minutes of cardio 6 days a week
weight lifiting different body parts 5-6 days a week.

Last Updated: Sep 15, 2008 9:38pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 15, 2008 9:38pm

Friends (159)

fblbks44	dead_monkey016	rossap64_old
danielclifford33	classic movement	CorneFryer
bigbro87	Barbie Barbell	gym princess

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Last Updated: Jun 23, 2009 11:52am

Visitor Comments (35)
[ Leave balanis1089 a Comment ]
	Bomber2825 [ View Profile ] Jun 19, 2009 5:07pm nice progress pictures. it shows you have been training hard.
	davidlnak [ View Profile ] Jun 19, 2009 4:42pm Thanks for checkin in on me! You are coming along too - so how bout some progress pics?? 13 pounds loss is gonna show!
	Bomber2825 [ View Profile ] Jun 17, 2009 8:53pm hows the training going.
	davidlnak [ View Profile ] Jun 4, 2009 9:10pm Keep going keep going!!!!
	schoico [ View Profile ] Apr 25, 2009 1:01pm Thanks for the comments on my blog. I appreciate the support! I can't believe anyone would even make fun of you! You look fit. Thank again!
	Aubrie [ View Profile ] Apr 23, 2009 11:15am Well you're doing AWESOME! Keep at it, it's tough to jump into but get easier each time you skip those cookies or that fresh, hot french bread.. obvioulsy I'm hungry lol. And don't just think about competing... get up there!! I looked like hell my first show and only placed 6th out of 8, but you get better everytime :)
	xxx_hockey [ View Profile ] Apr 18, 2009 10:45am Getting back into training as well since hockey season just ended. Good luck reaching your current goal
	xxx_hockey [ View Profile ] Apr 14, 2009 4:31pm Thanks for adding me. How are you?
	EROCKNY [ View Profile ] Apr 4, 2009 7:31am Thanks for the add, hope u have a great weekend.
	Bomber2825 [ View Profile ] Mar 30, 2009 2:31pm How is the trainig going?
	baseballer22 [ View Profile ] Feb 16, 2009 1:23pm SUP, looking good thanks 4 da holla!
	KLTexas [ View Profile ] Feb 15, 2009 6:14pm Thanks for the add-best of luck to you!
	shadowman85 [ View Profile ] Feb 15, 2009 4:52pm looking good
	joeski19 [ View Profile ] Feb 14, 2009 1:51pm well, i'm really small. right now, i'm about 5'6 121. but at the regional meet, i weighed 116 and i would get destroyed in the wind, or not be able to run hard in the mud. i wasn't a strong enough runner. and only want to get up to 125, so by the end of the season i'll probably be down to 120. that's where i feel i can run my best at
	joeski19 [ View Profile ] Feb 14, 2009 12:29pm didn't expect you to know of it. only 1200 students. small, private college. i run for hiram and i need to gain a few pounds. plus i love the resuluts :)
	joeski19 [ View Profile ] Feb 14, 2009 12:19pm yup. you're right. i forgot about that. i go to a small school in ohio, Hiram college. love it. what are you training for?
	joeski19 [ View Profile ] Feb 14, 2009 12:10pm thanks! are u double majoring in business and pre-med? where do you go to school?
	joeski19 [ View Profile ] Feb 14, 2009 7:27am thanks for the add! you look great! what are you studying?
	CRZYABS34 [ View Profile ] Feb 6, 2009 9:22am Best of luck with all your goals!! :)
	goHawks07 [ View Profile ] Feb 5, 2009 8:54pm hey, thanks for the add. how's your progress goin?
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