Member Since: Feb 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 3,954
Forum Posts: 59 BodyBlog Entries: 0Comments to Others: 84 Forum Rep (? ) :
Last Visit: Oct 28, 2009 7:40pmLast Forum Post: Never Last Photo Upload : Jul 19, 2008 8:03pmLast Profile Update: Sep 24, 2009 7:25pmLast Blog Post : Feb 12, 2007 7:45pm
balam
Overall Goal: Live Healthier
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Tony
Sex: Male
Age:
Location: California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: well, i started workinng out at home
Why I Love It: i love bodybuilding beacause its a sport that needs dedication among other things ofcourse, such as an apropriate nutrition and knowledge of how to workout your bodyparts to achieve a well proportioned body...and I love it beacause it make me feel healthy and with lots of energy... the way I feel after a good workout routine is just awsome.
How I Stay Motivated: looking myself at the mirror
BB Accomplishments:
Forum Signature:
May 12, 2005
May 20, 2006
This was taken in may 2005 I was weighing 140 lbs.
This was taken one year later, in may 2006 weighing 146 lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Live Healthier
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 12, 2007 7:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 15, 2006
Reason:
gnc pro performance mega men
Started: Jul 01, 2006
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 59 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 28, 2009 9:15pm
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This Member has not created a Workout Program yet.
[ Leave balam a Comment
doobz0326 [ View Profile ] Feb 23, 2009 1:38pm
hey man its been a long time. hope your well. How is lifting? I have been lifting for 6 months now ! check out my pics , comments welcome
Growing-up [ View Profile ] Feb 21, 2009 5:25pm
Feeling full of energy, tomorrow have a 11.5km run (7.2 miles)
Growing-up [ View Profile ] Jan 18, 2009 10:25am
hey Tony, what's up? Touching base here.
ms_cheeks [ View Profile ] Sep 12, 2008 11:20am
Thank you!
How is training for you?
Have a great weekend!
ms_cheeks [ View Profile ] Sep 11, 2008 10:39pm
Thanks for the add
;)
moliva1015 [ View Profile ] Aug 14, 2008 2:57pm
Thanks so much for the encouragement =]
Belinda Benn [ View Profile ] Aug 13, 2008 7:36am
Thank you Tony!! That is very kind. Yeah the competition is very tough. You know the real winner is, all the great people I have met through this. I have been blown away. Thank you for your time voting!! It is so appreciated! Belinda
Belinda Benn [ View Profile ] Aug 11, 2008 7:04pm
I forgot to say, thank you also for taking the time to rate my photos!! Belinda
Belinda Benn [ View Profile ] Jul 19, 2008 8:27pm
thank you! and thanks for the ad..Belinda
darcidawn [ View Profile ] Jul 11, 2008 3:33pm
Hey Tony, thanks for the add, best of luck to you with your training, have a great weekend!
CRZYABS34 [ View Profile ] Jul 9, 2008 8:28am
Thank you!! I will for sure!! Best of luck with your training!! :)
TrailrParkTrash [ View Profile ] Jul 9, 2008 7:28am
Hope you had a great holiday weekend Tony!
onkue [ View Profile ] Jul 7, 2008 3:53am
Thanks for the comment. Hows training?
kag808 [ View Profile ] May 4, 2008 1:17pm
It's going great, how are things with you? Hope you are enjoying your weekend. :)
kag808 [ View Profile ] May 2, 2008 10:50am
Thanks so much for the add and the kind words. You look fantastic, keep up the great work! :)
PaBuilder [ View Profile ] Feb 2, 2008 7:51am
not too shabby there bro.
keep up the great work
ladarling [ View Profile ] Jan 16, 2008 9:49am
Hey Mr, thanks so much for the birthday wishes and compliment!!!
TrailrParkTrash [ View Profile ] Jan 10, 2008 9:47am
All the best in '08 Tony!
JoshLifts [ View Profile ] Jan 3, 2008 11:56pm
Hey bro, Happy BELATED Holidays! lol. Hope they were great for you dude!! Have a ROCKIN NEW YEAR!!!
ladarling [ View Profile ] Jan 1, 2008 1:32pm
Glad to hear your Christmas was a good one! Can't wait to get back on schedule and work hard towards my 2008 goals! HAPPY NEW YEAR!
