Member Since: Feb 8, 2007
BodyBlog Started: Feb 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,298
Forum Posts: 81
BodyBlog Entries: 0
Comments to Others: 249
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 23, 2008 4:59am
Last Forum Post : Sep 16, 2007 10:29am
Last Photo Upload: Never
Last Profile Update: Jun 23, 2008 4:59am
Last Blog Post: Never
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
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Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Alan
Number Of Posts:
81 View All Posts
Posts Per Day:
0.16
Last Activity:
Mar 2, 2008 11:57am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Chicken, yams, and all veggies.
Cheat Foods:
Chocolate chip cookies, pizza, and hot dogs w/ chili
Supplements:
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